Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorVHSL Region 4A Outdoor T&F Championships · May 23138-4VHSL Region 4A Outdoor T&F ChampionshipsMay 23, 2023
Discus · 2kg · OutdoorUSF Alumni Invitational · Mar 2144.10mUSF Alumni InvitationalMarch 21, 2026
Hammer · 16lb / 7.26kg · OutdoorMEAC Championships · May 1439.53mMEAC ChampionshipsMay 14, 2026
Shot Put · 12lb · IndoorEastern District Meet #1 · Dec 1445-7Eastern District Meet #1December 14, 2023
Shot Put · 12lb · OutdoorVHSL Region 4A Outdoor T&F Championships · May 2341-1VHSL Region 4A Outdoor T&F ChampionshipsMay 23, 2023
Shot Put · 16lb / 7.26kg · OutdoorUSF Alumni Invitational · Mar 2114.68mUSF Alumni InvitationalMarch 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 14MEAC ChampionshipsMay 14 · Hammer · Place 22 · Norfolk StateNorfolk StateHammer16lb / 7.26kg22.39.53m PBFr
May 14MEAC ChampionshipsMay 14 · Discus · Place 8 · Norfolk StateNorfolk StateDiscus2kg8.41.90mFr
May 14MEAC ChampionshipsMay 14 · Shot Put · Place 7 · Norfolk StateNorfolk StateShot Put16lb / 7.26kg7.14.53mFr
Apr 17Aggie InviteApr 17 · Discus · Place 12 · Norfolk StateNorfolk StateDiscus2kg12.41.63mFr
Apr 17Aggie InviteApr 17 · Shot Put · Place 9 · Norfolk StateNorfolk StateShot Put16lb / 7.26kg9.14.03mFr
Apr 10Duke InvitationalApr 10 · Shot Put · Place 27 · Norfolk StateNorfolk StateShot Put16lb / 7.26kg27.14.28mFr
Apr 4NSU Invitational 2026Apr 4 · Hammer · Place 6 · Norfolk StateNorfolk StateHammer642.57mFr
Mar 21USF Alumni InvitationalMar 21 · Discus · Place 17 · Norfolk StateNorfolk StateDiscus2kg17.44.10m PBFr
Mar 21USF Alumni InvitationalMar 21 · Shot Put · Place 12 · Norfolk StateNorfolk StateShot Put16lb / 7.26kg12.14.68m PBFr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 22MEAC Indoor ChampionshipsFeb 22 · Weight Throw · Place 11 · Norfolk StateNorfolk StateWeight Throw1110.95mFr
Feb 22MEAC Indoor ChampionshipsFeb 22 · Shot Put · Place 11 · Norfolk StateNorfolk StateShot Put1113.66mFr
Feb 13Indoor Pre-NationalsFeb 13 · Weight Throw · Place 19 · Norfolk StateNorfolk StateWeight Throw1910.86mFR
Feb 13Indoor Pre-NationalsFeb 13 · Shot Put · Place 7 · Norfolk StateNorfolk StateShot Put714.14mFR
Jan 9VCU Indoor InvitationalJan 9 · Weight Throw · Place 22 · Norfolk StateNorfolk StateWeight ThrowRound P2210.93mFr
Jan 9VCU Indoor InvitationalJan 9 · Shot Put · Place 11 · Norfolk StateNorfolk StateShot PutRound P1113.51mFr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 14Eastern District Meet #1Dec 14 · Shot Put · Place 2 · ChurchlandChurchlandShot Put12lb2.45-7 PB12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · Discus · Place 4 · ChurchlandChurchlandDiscus1.6kg4.138-4 PB11
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · Shot Put · Place 13 · ChurchlandChurchlandShot Put12lb13.41-1 PB11

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 15Eastern District Meet #1Dec 15 · Shot Put · Place 15 · ChurchlandChurchlandShot Put12lb15.34-01.5011
Dec 10Virginia Beach HS OpenerDec 10 · Shot Put · Place 26 · ChurchlandChurchlandShot Put12lb26.35-02.5011
Dec 3Boo Williams Indoor Season OpenerDec 3 · Shot Put · Place 21 · ChurchlandChurchlandShot Put12lb21.33-11.0011

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 16Eastern District Meet #1Dec 16 · Shot Put · Place 9 · ChurchlandChurchlandShot Put12lb9.33-11.0010
Dec 10Virginia Beach HS OpenerDec 10 · Shot Put · Place 16 · ChurchlandChurchlandShot Put12lb16.33-09.7510

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 12VHSL Region 4A ChampionshipsJun 12 · Discus · Place 9 · ChurchlandChurchlandDiscus1.6kg9.91-09
Jun 12VHSL Region 4A ChampionshipsJun 12 · Shot Put · Place 11 · ChurchlandChurchlandShot Put12lb11.32-79