Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters Racewalk · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 161:27:30.88aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
1600m Racewalk · IndoorTY Brown Invitational · Feb 911:25.38aTY Brown InvitationalFebruary 9, 2025
1600m Racewalk · Outdoor2026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1 · May 2410:54.56a2026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24, 2026
3000m Racewalk · IndoorComplex/PVA Open and Masters · Jan 1921:41.79aComplex/PVA Open and MastersJanuary 19, 2025
3000m Racewalk · Outdoor2026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1 · May 2421:33.93a2026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24, 2026
5000m Racewalk · OutdoorUSATF East & SE Region PVA Assoc Masters · Jun 2939:51.86aUSATF East & SE Region PVA Assoc MastersJune 29, 2024
Mile Racewalk · IndoorUSATF Masters Indoor Championships · Mar 1813:02.60aUSATF Masters Indoor ChampionshipsMarch 18, 2022
Mile Racewalk · OutdoorPVTC All-comers #2 and Decathlon/Heptathlon · Jun 1311:13.13aPVTC All-comers #2 and Decathlon/HeptathlonJune 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Sep 52026 Potomac Valley GamesSep 5 · 5000m Racewalk · Place 3 · Potomac Valley TrackPotomac Valley Track5000m Racewalk3.38:42.70aUnofficial10
Sep 52026 Potomac Valley GamesSep 5 · 3000m Racewalk · Place 2 · Potomac Valley TrackPotomac Valley Track3000m Racewalk2.22:57.79aUnofficial10
Sep 52026 Potomac Valley GamesSep 5 · Mile Racewalk · Place 3 · Potomac Valley TrackPotomac Valley TrackMile Racewalk3.11:54.04aUnofficial10
Aug 12026 MSOAug 1 · 5000m Racewalk · Place 1 · MDMD5000m Racewalk1.38:38.05aUnofficial10
Aug 12026 MSOAug 1 · 5000m Racewalk · Place 8 · MDMD5000m Racewalk8.38:38.05aUnofficial10
Aug 12026 MSOAug 1 · Mile Racewalk · Place 1 · MDMDMile Racewalk1.11:26.51aUnofficial10
Aug 12026 MSOAug 1 · Mile Racewalk · Place 8 · MDMDMile Racewalk8.11:26.51aUnofficial10
Aug 12026 MSOAug 1 · 1500m Racewalk · Place 1 · MDMD1500m Racewalk1.11:13.85aUnofficial10
Aug 12026 MSOAug 1 · 1500m Racewalk · Place 4 · MDMD1500m Racewalk4.11:13.85aUnofficial10
Jul 25PVA High PerformanceJul 25 · 1500m Racewalk · Potomac Valley TrackPotomac Valley Track1500m Racewalk--DNS10
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 10,000 Meters Racewalk · Place 3 · Potomac Valley TrackPotomac Valley Track10,000 Meters Racewalk3.1:27:30.88a PB10
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000m Racewalk · Place 3 · Potomac Valley TrackPotomac Valley Track5000m Racewalk3.42:05.17a10
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000m Racewalk · Place 9 · Potomac Valley TrackPotomac Valley Track5000m Racewalk9.42:05.17a10
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · 3000m Racewalk · Place 2 · Potomac Valley TrackPotomac Valley Track3000m Racewalk2.21:39.37a10
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Mile Racewalk · Place 2 · Potomac Valley TrackPotomac Valley TrackMile Racewalk2.11:13.13a PB10
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · 3000m Racewalk · Place 1 · Potomac Valley TrackPotomac Valley Track3000m Racewalk1.21:33.93a PB10
May 242026 Vienna Youth Inc. Youth meet and PVTC All Comers Meet #1May 24 · 1600m Racewalk · Place 2 · Potomac Valley TrackPotomac Valley Track1600m Racewalk2.10:54.56a PB10

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 18East Region Masters & PVA Open & MastersJan 18 · 3000m Racewalk · Place 1 · Potomac Valley TrackPotomac Valley Track3000m Racewalk1.22:13.38a10
Jan 18East Region Masters & PVA Open & MastersJan 18 · 3000m Racewalk · Place 3 · Potomac Valley TrackPotomac Valley Track3000m Racewalk3.22:13.38a10

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 10,000 Meters Racewalk · Place 16 · Potomac Valley TrackPotomac Valley Track10,000 Meters Racewalk16.1:30:05.109
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 5000m Racewalk · Place 19 · Potomac Valley TrackPotomac Valley Track5000m Racewalk19.43:58.79a9
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 3000m Racewalk · Place 1 · Potomac Valley TrackPotomac Valley Track3000m Racewalk1.22:07.36a9
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 1600m Racewalk · Place 1 · Potomac Valley TrackPotomac Valley Track1600m Racewalk1.11:42.16a9

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 9TY Brown InvitationalFeb 9 · 1600m Racewalk · Place 2 · 10-Unattached10-Unattached1600m Racewalk2.11:25.38a PB9
Jan 19Complex/PVA Open and MastersJan 19 · 3000m Racewalk · Place 1 · Potomac Valley TrackPotomac Valley Track3000m Racewalk1.21:41.79a PB9
Jan 19Complex/PVA Open and MastersJan 19 · 3000m Racewalk · Place 3 · Potomac Valley TrackPotomac Valley Track3000m Racewalk3.21:41.79a9

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 5000m Racewalk · Place 3 · Potomac Valley TrackPotomac Valley Track5000m Racewalk3.39:51.86a PB8

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 14Complex/PVA Open and MastersJan 14 · 3000m Racewalk · Potomac Valley TrackPotomac Valley Track3000m Racewalk--DNS8

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 18USATF Masters Indoor ChampionshipsMar 18 · Mile Racewalk · Place 2 · Potomac Valley TrackPotomac Valley TrackMile Racewalk2.13:02.60a PB6
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 3000m Racewalk · Place 2 · Potomac Valley TrackPotomac Valley Track3000m Racewalk2.25:36.80a6

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 8Speed Capital Maryland InvitationalMay 8 · 1500m Racewalk · Potomac Valley TrackPotomac Valley Track1500m Racewalk—DNS5