Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorGPAC Championships · May 132:27.74aGPAC ChampionshipsMay 1, 2026
10000 Meters · OutdoorSioux City Relays · Apr 1031:59.67aSioux City RelaysApril 10, 2026
1600 Meters · OutdoorRandall Hess Roughrider Invitational · Apr 194:39.99Randall Hess Roughrider InvitationalApril 19, 2025
3000 Meters · IndoorDordt Open · Jan 109:15.46aDordt OpenJanuary 10, 2026
3200 Meters · OutdoorTeddy's Last Chance Qualifier · May 1010:08.07Teddy's Last Chance QualifierMay 10, 2025
5000 Meters · IndoorGPAC Championships · Feb 2015:42.47aGPAC ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorKip Janvrin Open · Apr 2415:40.35aKip Janvrin OpenApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1GPAC ChampionshipsMay 1 · 10,000 Meters · Place 9 · Dordt (Iowa)Dordt (Iowa)10,000 Meters9.32:27.74a PBFr
May 1GPAC ChampionshipsMay 1 · 5000 Meters · Place 13 · Dordt (Iowa)Dordt (Iowa)5000 Meters13.15:59.91aFr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 95 · Dordt (Iowa)Dordt (Iowa)5000 Meters95.15:40.35a PBFr
Apr 10Sioux City RelaysApr 10 · 10000 Meters · Place 4 · Dordt (Iowa)Dordt (Iowa)10000 Meters431:59.67a PBFr
Mar 28WSC Wildcat ClassicMar 28 · 5000 Meters · Place 2 · Dordt (Iowa)Dordt (Iowa)5000 Meters215:54.51aFr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20GPAC ChampionshipsFeb 20 · 5000 Meters · Place 9 · Dordt (Iowa)Dordt (Iowa)5000 Meters915:42.47a PBFR
Feb 650th Frank Sevigne Husker InvitationalFeb 6 · 5000 Meters · Place 4 · Dordt (Iowa)Dordt (Iowa)5000 Meters415:49.44aFR
Jan 23Prairie Wolf Indoor InvitationalJan 23 · 5000 Meters · Place 9 · Dordt (Iowa)Dordt (Iowa)5000 Meters915:56.70aFr
Jan 10Dordt OpenJan 10 · 3000 Meters · Place 4 · Dordt (Iowa)Dordt (Iowa)3000 Meters49:15.46a PBFR

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 10Teddy's Last Chance QualifierMay 10 · 3200 Meters · Place 6 · Fossil RidgeFossil Ridge3200 Meters610:08.07 PB12
Apr 30Northern Conference League MeetApr 30 · 3200 Meters · Place 11 · Fossil RidgeFossil Ridge3200 Meters1110:24.5512
Apr 30Northern Conference League MeetApr 30 · 1600 Meters · Place 20 · Fossil RidgeFossil Ridge1600 Meters204:43.7812
Apr 19Randall Hess Roughrider InvitationalApr 19 · 1600 Meters · Place 26 · Fossil RidgeFossil Ridge1600 Meters264:39.99 PB12
Apr 19Randall Hess Roughrider InvitationalApr 19 · 1600 Meters · Place 26 · Fossil RidgeFossil Ridge1600 Meters264:39.9912
Apr 19Randall Hess Roughrider InvitationalApr 19 · 1600 Meters · Place 26 · Fossil RidgeFossil Ridge1600 Meters264:39.9912
Apr 11Pomona Invite Day #1Apr 11 · 3200 Meters · Place 38 · Fossil RidgeFossil Ridge3200 Meters38.10:18.72a12
Mar 15Murray Kula InvitationalMar 15 · 3200 Meters · Place 11 · Fossil RidgeFossil Ridge3200 Meters1110:10.9712

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 10HOKA St. Vrain InvitationalMay 10 · 3200 Meters · Place 43 · Fossil RidgeFossil Ridge3200 Meters4310:08.9311
May 10HOKA St. Vrain InvitationalMay 10 · 3200 Meters · Place 43 · Fossil RidgeFossil Ridge3200 Meters4310:08.9311
May 1Front Range League ChampionshipsMay 1 · 3200 Meters · Place 12 · Fossil RidgeFossil Ridge3200 Meters12.10:10.19a11
Apr 19Huskie TwilightApr 19 · 3200 Meters · Place 3 · Fossil RidgeFossil Ridge3200 Meters310:27.01—
Apr 19Huskie TwilightApr 19 · 3200 Meters · Place 3 · Fossil RidgeFossil Ridge3200 Meters310:27.01—
Apr 4Altitude Running InvitationalApr 4 · 1600 Meters · Place 11 · Fossil RidgeFossil Ridge1600 Meters114:52.1211
Mar 30Chaparral InvitationalMar 30 · 3200 Meters · Place 2 · Fossil RidgeFossil Ridge3200 Meters210:21.12—
Mar 30Chaparral InvitationalMar 30 · 3200 Meters · Place 2 · Fossil RidgeFossil Ridge3200 Meters210:21.12—
Mar 23Broomfield ShootoutMar 23 · 3200 Meters · Place 19 · Fossil RidgeFossil Ridge3200 Meters1910:27.44—
Mar 23Broomfield ShootoutMar 23 · 3200 Meters · Place 20 · Fossil RidgeFossil Ridge3200 Meters2010:27.44—

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 29Stutler TwilightApr 29 · 3200 Meters · Place 29 · Fossil RidgeFossil Ridge3200 Meters29.10:22.17a10
Apr 1Altitude Running InvitationalApr 1 · 1600 Meters · Place 25 · Fossil Ridge High ScFossil Ridge High Sc1600 Meters254:56.67—
Mar 11Coyote/Panther InvitationalMar 11 · 1600 Meters · Place 26 · Fossil Ridge High ScFossil Ridge High Sc1600 Meters265:00.81—

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 12Randy Yaussi City ChampionshipsApr 12 · 1600 Meters · Place 13 · Fossil RidgeFossil Ridge1600 Meters13.5:19.04a9
Apr 9Mullen InvitationalApr 9 · 3200 Meters · Place 18 · Fossil RidgeFossil Ridge3200 Meters18.11:16.36a9
Mar 19Murray Kula InvitationalMar 19 · 3200 Meters · Place 26 · Fossil RidgeFossil Ridge3200 Meters2611:35.039