Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorThe VA Showcase · Jan 172:47.22The VA ShowcaseJanuary 17, 2025
1600 Meters · IndoorThe VA Showcase · Jan 174:26.32The VA ShowcaseJanuary 17, 2025
1600 Meters · OutdoorCassel's XBC Track Experience · Apr 274:30.65Cassel's XBC Track ExperienceApril 27, 2024
3200 Meters · IndoorThe VA Showcase · Jan 129:50.00The VA ShowcaseJanuary 12, 2024
3200 Meters · OutdoorLake Braddock Hall of Fame Invitational · Apr 199:28.81aLake Braddock Hall of Fame InvitationalApril 19, 2024
800 Meters · OutdoorLiberty District @ McLean · Mar 302:14.43Liberty District @ McLeanMarch 30, 2022
D Liberty District Quali 10:22.47 · OutdoorLiberty District Championships · May 1210:11.48Liberty District ChampionshipsMay 12, 2022
D Liberty District Quali 4:39.94 · OutdoorLiberty District @ Washington-Liberty · Mar 154:52.65Liberty District @ Washington-LibertyMarch 15, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 13Liberty District Championship @ WakefieldMay 13 · 1600 Meters · Place 8 · Herndon1600 Meters84:40.0212
May 7Liberty District at McLeanMay 7 · 1600 Meters · Place 4 · Herndon1600 Meters44:40.6112
May 7Liberty District at McLeanMay 7 · 1600 Meters · Place 4 · Herndon1600 Meters44:40.6112
Apr 22Liberty District at HerndonApr 22 · 1600 Meters · Place 5 · Herndon1600 Meters54:45.1412

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 12VHSL Region 6D Indoor ChampionshipFeb 12 · 1000 Meters · Place 8 · Herndon1000 Meters8.2:53.90a12
Feb 12VHSL Region 6D Indoor ChampionshipFeb 12 · 1600 Meters · Place 5 · Herndon1600 Meters5.4:30.37a12
Jan 17The VA ShowcaseJan 17 · 1000 Meters · Place 143 · Herndon1000 Meters1432:47.22 PB—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 36 · Herndon1600 Meters364:26.32 PB—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 36 · Herndon1600 Meters364:30.29—
Jan 17The VA ShowcaseJan 17 · 1000 Meters · Place 143 · Herndon1000 Meters1432:47.22—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Dec 14Polar Titans InvitationalDec 14 · 1600 Meters · Place 1 · Herndon1600 Meters1.4:33.76aUnofficial12
May 31VHSL Class 6 State ChampionshipsMay 31 · 3200 Meters · Place 18 · Herndon3200 Meters189:54.13—
May 221A Region A ChampionshipsMay 22 · 3200 Meters · Place 13 · Herndon3200 Meters1310:25.2211
May 22VHSL 6A Region D ChampionshipMay 22 · 3200 Meters · Place 13 · Herndon3200 Meters13.10:25.22a11
May 9Liberty District Spring Track ChampionshipsMay 9 · 1600 Meters · Place 10 · Herndon1600 Meters10.4:37.99a11
Apr 27Cassel's XBC Track ExperienceApr 27 · 1600 Meters · Place 12 · Herndon1600 Meters124:30.65 PB11
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 3200 Meters · Place 5 · Herndon3200 Meters5.9:28.81a PB11
Apr 12=PR= Northern Virginia InvitationalApr 12 · 3200 Meters · Place 9 · Herndon3200 Meters9.9:41.60a11
Apr 12=PR= Northern Virginia InvitationalApr 12 · 1600 Meters · Place 12 · Herndon1600 Meters12.4:30.72a11

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 26VHSL Class 6 State Indoor T & F ChampionshipsFeb 26 · 1600 Meters · Place 11 · Herndon1600 Meters114:26.3211
Jan 12The VA ShowcaseJan 12 · 3200 Meters · Place 35 · Herndon3200 Meters359:50.00 PB—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 51 · Herndon1600 Meters514:37.31—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 51 · Herndon1600 Meters514:37.31—

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
Dec 16Polar Titans InvitationalDec 16 · 3200 Meters · Place 3 · Herndon3200 Meters3.9:43.59aUnofficial11
Jun 2VHSL Class 6 State ChampionshipsJun 2 · 3200 Meters · Place 21 · Herndon3200 Meters2110:13.28—
May 24VHSL 6A Region D ChampionshipMay 24 · 3200 Meters · Place 3 · Herndon3200 Meters3.9:42.03a10
May 24VHSL 6A Region D ChampionshipMay 24 · 1600 Meters · Place 15 · Herndon1600 Meters15.4:42.32a10
May 11Liberty District ChampionshipsMay 11 · 1600 Meters · Place 6 · Herndon1600 Meters64:30.65SO
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 90 · Herndon3200 Meters909:59.46—
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 90 · Herndon3200 Meters909:59.46—
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 32 · Herndon3200 Meters329:59.46—
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 49 · Herndon3200 Meters499:45.65—
Apr 22Lake Braddock InvitationalApr 22 · 3200 Meters · Place 12 · Herndon3200 Meters12.9:59.46a10
Mar 15Liberty District @ Washington-LibertyMar 15 · D Liberty District Quali 4:39.94 · Place 5 · HerndonD Liberty District Quali 4:39.9454:52.65 PBSO

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 132023 VHSL Region 6D Indoor ChampionshipFeb 13 · 3200 Meters · Place 12 · Herndon3200 Meters12.10:14.96a12
Jan 13Virginia Showcase InvitationalJan 13 · 3200 Meters · Place 82 · Herndon3200 Meters82.10:23.16a10
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 111 · Herndon1600 Meters111.4:48.17a10

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
Dec 20South Lakes PB MeetDec 20 · 3200 Meters · Place 3 · Herndon3200 Meters3.10:33.53aUnofficial10
May 25VHSL 6A Region D ChampionshipMay 25 · 3200 Meters · Place 13 · Herndon3200 Meters13.10:41.96a9
May 12Liberty District ChampionshipsMay 12 · 3200 Meters · Place 3 · Herndon3200 Meters310:11.48—
May 12Liberty District ChampionshipsMay 12 · D Liberty District Quali 10:22.47 · Place 3 · HerndonD Liberty District Quali 10:22.47310:11.48 PB—
Apr 30Cassel's XBC Track ExperienceApr 30 · 3200 Meters · Place 29 · Herndon3200 Meters2910:35.479
Apr 16Seahawk InvitationalApr 16 · 3200 Meters · Place 10 · Herndon3200 Meters1010:45.969
Mar 30Liberty District @ McLeanMar 30 · 800 Meters · Place 23 · Herndon800 Meters232:14.43 PB—
Mar 26Carolyn Legard RelaysMar 26 · 1600 Meters · Place 10 · Herndon1600 Meters105:11.379
Mar 23Liberty District @ YorktownMar 23 · 1600 Meters · Place 22 · Herndon1600 Meters225:10.38—
Mar 23Liberty District @ YorktownMar 23 · 1600 Meters · Place 22 · Herndon1600 Meters225:10.38—
Feb 3Liberty District ChampionshipFeb 3 · 3200 Meters · Place 8 · Herndon3200 Meters8.10:51.48a9

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 1600 Meters · Place 8 · Herndon1600 Meters8.5:11.37a9
Dec 11Herndon Tri Polar BearDec 11 · 1600 Meters · Place 9 · Herndon1600 Meters9.5:17.21aUnofficial9