Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorNorthern VA TJMS Meet #4 · Dec 143:04.89aNorthern VA TJMS Meet #4December 14, 2024
1600 Meters · IndoorVirginia Showcase Invitational · Jan 134:54.17aVirginia Showcase InvitationalJanuary 13, 2023
1600 Meters · OutdoorPatriot District Spring Track Championships · May 154:40.02aPatriot District Spring Track ChampionshipsMay 15, 2024
3200 Meters · IndoorEd Bowie Invite · Dec 1010:53.39aEd Bowie InviteDecember 10, 2022
3200 Meters · OutdoorCassel's XBC Track Experience · Apr 2610:17.46Cassel's XBC Track ExperienceApril 26, 2025
400 Meters · OutdoorWoodson Distance Twilight · May 1259.06Woodson Distance TwilightMay 12, 2023
800 Meters · OutdoorSpartan Distance Twilight Classic · May 162:08.09Spartan Distance Twilight ClassicMay 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 21Patriot District ChampionshipMay 21 · 3200 Meters · Place 17 · West Potomac3200 Meters1710:27.15a12
May 16Spartan Distance Twilight ClassicMay 16 · 800 Meters · Place 37 · West Potomac800 Meters372:08.09 PB12
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 3200 Meters · Place 29 · West Potomac3200 Meters2910:30.10—
May 8Patriot District at WoodsonMay 8 · 800 Meters · West Potomac800 Meters—DNS12
Apr 30Patriot District @ West Potomac - DAY 1Apr 30 · 1600 Meters · West Potomac1600 Meters—DNS12
Apr 26Cassel's XBC Track ExperienceApr 26 · 3200 Meters · Place 13 · West Potomac3200 Meters1310:17.46 PB12
Apr 11SoCo Stallions InviteApr 11 · 1600 Meters · Place 20 · West Potomac1600 Meters20.4:48.60a12
Apr 5Colonial Forge ShowcaseApr 5 · 3200 Meters · Place 14 · West Potomac3200 Meters1410:21.71SR
Apr 5Colonial Forge InvitationalApr 5 · 3200 Meters · Place 14 · West Potomac3200 Meters14.10:21.71a12
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · 1600 Meters · Place 2 · West Potomac1600 Meters24:56.0512
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · 1600 Meters · Place 2 · West Potomac1600 Meters24:56.0512
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · 1600 Meters · Place 2 · West Potomac1600 Meters24:56.05a12

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 14Northern VA TJMS Meet #4Dec 14 · 1000 Meters · Place 10 · West Potomac1000 Meters10.3:04.89a PB12
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 304 · West Potomac1600 Meters3045:08.92—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 304 · West Potomac1600 Meters3045:08.92—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15Patriot District Spring Track ChampionshipsMay 15 · 1600 Meters · Place 12 · West Potomac1600 Meters12.4:40.02a PB11
May 10Distance Twilight ClassicMay 10 · 1600 Meters · Place 16 · West Potomac1600 Meters164:40.4911
Apr 27Ramtastic InvitationalApr 27 · 1600 Meters · Place 25 · West Potomac1600 Meters25.4:44.06a11
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 1600 Meters · Place 23 · West Potomac1600 Meters23.4:41.52a11
Apr 12South County Stallion InvitationalApr 12 · 3200 Meters · Place 13 · West Potomac3200 Meters1310:34.61a—
Apr 12South County Stallion InvitationalApr 12 · 3200 Meters · Place 13 · West Potomac3200 Meters1310:34.61—

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 12Woodson Distance TwilightMay 12 · 1600 Meters · Place 34 · West Potomac1600 Meters344:44.85—
May 12Woodson Distance TwilightMay 12 · 400 Meters · Place 26 · West Potomac400 Meters2659.06 PB—
Apr 22Lake Braddock InvitationalApr 22 · 3200 Meters · Place 30 · West Potomac3200 Meters30.10:50.56a10
Apr 15South County Stallion InvitationalApr 15 · 1600 Meters · Place 47 · West Potomac1600 Meters475:06.32—
Apr 15South County Stallion InvitationalApr 15 · 1600 Meters · Place 47 · West Potomac1600 Meters475:06.32—
Apr 1Carolyn Legard RelaysApr 1 · 1600 Meters · Place 15 · West Potomac1600 Meters154:53.0010

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 151 · West Potomac1600 Meters151.4:54.17a PB10

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17Grant Holloway Holiday InvitationalDec 17 · 1600 Meters · Place 41 · West Potomac1600 Meters41.5:00.95a10
Dec 10Ed Bowie InviteDec 10 · 3200 Meters · Place 11 · West Potomac3200 Meters11.10:53.39a PB10
Jan 14The Virginia ShowcaseJan 14 · 1600 Meters · Place 176 · West Potomac1600 Meters1765:22.23—
Jan 14The Virginia ShowcaseJan 14 · 1600 Meters · Place 176 · West Potomac1600 Meters1765:22.23—

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 14Woodson Distance TwilightMay 14 · 400 Meters · Place 18 · West Potomac400 Meters181:04.48—
May 14Woodson Distance TwilightMay 14 · 1600 Meters · Place 8 · West Potomac1600 Meters85:00.01—
May 12Patriot District JamboreeMay 12 · 3200 Meters · Place 5 · West Potomac3200 Meters510:59.52—
Apr 30Cassel's XBC Track ExperienceApr 30 · 1600 Meters · Place 7 · West Potomac1600 Meters74:58.019
Mar 30AC, LBSS, WP @ WTWMar 30 · 800 Meters · Place 8 · West Potomac800 Meters82:26.70—
Mar 30AC, LBSS, WP @ WTWMar 30 · 1600 Meters · Place 8 · West Potomac1600 Meters85:15.20—

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 18Grant Holloway Holiday InvitationalDec 18 · 3200 Meters · Place 11 · West Potomac3200 Meters11.11:08.65a9

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 4Stallion Polar BearDec 4 · 1000 Meters · Place 13 · West Potomac1000 Meters13.3:09.40aUnofficial9
Dec 4Stallion Polar BearDec 4 · 1600 Meters · Place 6 · West Potomac1600 Meters6.5:24.55aUnofficial9