Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDavid Hemery Valentine Invitational · Feb 104:01.31aDavid Hemery Valentine InvitationalFebruary 10, 2023
1 Mile · OutdoorFriar Invitational · Apr 124:04.10Friar InvitationalApril 12, 2024
1200 Meters · Relay Split · IndoorBig East Conference Indoor Championships · Feb 282:58.120Big East Conference Indoor ChampionshipsFebruary 28, 2025
1500 Meters · OutdoorBlack and Gold Invitational · Apr 13:51.93aBlack and Gold InvitationalApril 1, 2022
3000 Meters · IndoorECAC/IC4A Indoor Championships · Mar 37:54.51aECAC/IC4A Indoor ChampionshipsMarch 3, 2023
3000m Steeplechase · 0.914m · Outdooradidas Raleigh Relays · Mar 238:33.78aadidas Raleigh RelaysMarch 23, 2023
5000 Meters · OutdoorFriar Invitational · Apr 1114:04.58aFriar InvitationalApril 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 28East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 3000m Steeplechase · Place 39 · Providence3000m Steeplechase0.914mRound P39.9:12.62aSr
May 15Big East OutdoorMay 15 · 3000m Steeplechase · Place 1 · Providence3000m Steeplechase0.914m1.8:46.72aSr
Apr 24129th Penn RelaysApr 24 · 3000m Steeplechase · Providence3000m Steeplechase0.914m—8:43.43aSr
Apr 11Friar InvitationalApr 11 · 5000 Meters · Place 1 · Providence5000 Meters114:04.58a PBSr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 28Big East Conference Indoor ChampionshipsFeb 28 · 1200 Meters · Providence1200 MetersRelay Split—2:58.120 PBSr
Feb 28Big East Conference Indoor ChampionshipsFeb 28 · 3000 Meters · Place 3 · Providence3000 Meters3.8:06.24aSr

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 22NCAA DI Outdoor Championships - East First-RoundsMay 22 · 3000m Steeplechase · Place 34 · Providence3000m Steeplechase0.914mRound P34.9:12.38aJr
Apr 25The 2024 Penn Relays (College)Apr 25 · 3000m Steeplechase · Providence3000m Steeplechase0.914m—8:37.32aJr
Apr 12Friar InvitationalApr 12 · 1 Mile · Place 7 · Providence1 Mile74:04.10 PBJR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 23BIG EAST Indoor ChampionshipsFeb 23 · 3000 Meters · Place 7 · Providence3000 Meters7.8:02.85aJr

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 25NCAA D1 Outdoor Track & Field East Regional 1st RoundMay 25 · 3000m Steeplechase · Place 28 · Providence3000m Steeplechase0.914m28.9:03.93aSo
Mar 31Black and Gold InvitationalMar 31 · 800 Meters · Providence800 Meters—DNSSo
Mar 23adidas Raleigh RelaysMar 23 · 3000m Steeplechase · Place 3 · Providence3000m Steeplechase0.914m3.8:33.78a PBSo

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 3ECAC/IC4A Indoor ChampionshipsMar 3 · 3000 Meters · Place 1 · Providence3000 Meters1.7:54.51a PBSo
Feb 10David Hemery Valentine InvitationalFeb 10 · 1 Mile · Place 58 · Providence1 Mile58.4:01.31a PBSo
Jan 27John Thomas Terrier ClassicJan 27 · 3000 Meters · Place 17 · Providence3000 Meters17.7:57.00aSo
Jan 15Flagship Indoor InvitationalJan 15 · 1 Mile · Place 1 · Providence1 Mile1.4:07.18aSo

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 25NCAA D1 Outdoor Track & Field Championships - East PreliminariesMay 25 · 3000m Steeplechase · Place 24 · Providence3000m Steeplechase0.914mRound P24.8:56.95aFr
May 13Big East Conference Outdoor ChampionshipsMay 13 · 3000m Steeplechase · Place 2 · Providence3000m Steeplechase0.914m2.8:51.81aFr
Apr 28Penn Relays (College)Apr 28 · 3000m Steeplechase · Providence3000m Steeplechase0.914m—8:49.36aFr
Apr 8Friar InvitationalApr 8 · 3000m Steeplechase · Place 2 · Providence3000m Steeplechase0.914m2.8:54.07aFr
Apr 1Black and Gold InvitationalApr 1 · 1500 Meters · Place 2 · Providence1500 Meters2.3:51.93a PBFr

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 4ICAAAA/ECAC Indoor ChampionshipsMar 4 · 3000 Meters · Place 3 · Providence3000 Meters3.8:05.06aFr
Jan 22Coaches Tribute MeetJan 22 · 1 Mile · Place 1 · Providence1 Mile1.4:14.35aFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4Brown Alden InvitationDec 4 · 3000 Meters · Place 2 · Providence3000 Meters2.8:29.80aFr