Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorVHSL Region 6C Indoor Championship · Feb 132:37.86aVHSL Region 6C Indoor ChampionshipFebruary 13, 2025
1600 Meters · IndoorVHSL Region 6C Indoor Championship · Feb 144:27.63aVHSL Region 6C Indoor ChampionshipFebruary 14, 2024
1600 Meters · OutdoorOccoquan Region Championship · May 284:19.50Occoquan Region ChampionshipMay 28, 2025
3200 Meters · OutdoorLake Braddock Invitational · Apr 2210:29.90aLake Braddock InvitationalApril 22, 2023
800 Meters · OutdoorVHSL 6A Region C Championship · May 221:57.82aVHSL 6A Region C ChampionshipMay 22, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 800 Meters · Place 8 · Thomas Jefferson S&T800 Meters81:58.2812
May 28Occoquan Region ChampionshipMay 28 · 1600 Meters · Place 5 · Thomas Jefferson S&T1600 Meters54:19.50 PB12
May 17National District Spring Track & Field ChampionshipsMay 17 · 1600 Meters · Place 4 · Thomas Jefferson S&T1600 Meters4.4:27.73a12
May 17National District Spring Track & Field ChampionshipsMay 17 · 800 Meters · Place 4 · Thomas Jefferson S&T800 Meters4.2:00.14a12
Apr 5Colonial Forge ShowcaseApr 5 · 1600 Meters · Place 10 · Thomas Jefferson S&T1600 Meters104:43.04SR
Apr 5Colonial Forge InvitationalApr 5 · 1600 Meters · Place 10 · Thomas Jefferson S&T1600 Meters10.4:43.04a12

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 1000 Meters · Place 4 · Thomas Jefferson S&T1000 Meters4.2:37.86a PB12

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 1600 Meters · Place 5 · Thomas Jefferson S&T1600 Meters5.4:33.14a12
Dec 21Alexandria City Meet #2Dec 21 · 1000 Meters · Place 2 · Thomas Jefferson S&T1000 Meters2.2:41.69a12
Feb 14VHSL Region 6C Indoor ChampionshipFeb 14 · 1600 Meters · Place 6 · Thomas Jefferson S&T1600 Meters6.4:27.63a PB11
Jan 31National District Indoor Track and Field ChampionshipsJan 31 · 1600 Meters · Place 5 · Thomas Jefferson S&T1600 Meters5.4:33.09a11
Jan 13Walter Bass HS InvitationalJan 13 · 1600 Meters · Place 6 · Thomas Jefferson S&T1600 Meters6.4:35.64a11

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 14Bobcat Blizzard InvitationalDec 14 · 1600 Meters · Place 2 · Thomas Jefferson S&T1600 Meters2.4:43.68a12
May 22VHSL 6A Region C ChampionshipMay 22 · 1600 Meters · Place 6 · Thomas Jefferson S&T1600 Meters6.4:23.54a11
May 22VHSL 6A Region C ChampionshipMay 22 · 800 Meters · Place 11 · Thomas Jefferson S&T800 Meters11.1:57.82a PB11
May 11National District Spring Track ChampionshipsMay 11 · 1600 Meters · Place 4 · Thomas Jefferson S&T1600 Meters4.4:24.05a11
May 11National District Spring Track ChampionshipsMay 11 · 800 Meters · Place 5 · Thomas Jefferson S&T800 Meters5.2:02.10a11
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 1600 Meters · Place 17 · Thomas Jefferson S&T1600 Meters17.4:34.63a11

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · 1600 Meters · Place 4 · Thomas Jefferson S&T1600 Meters4.4:37.12a11
Dec 9Northern VA TJMS Meet #3Dec 9 · 1000 Meters · Place 3 · Thomas Jefferson S&T1000 Meters3.2:47.39a11
Feb 132023 VHSL Region 6C Indoor ChampionshipFeb 13 · 1600 Meters · Place 14 · Thomas Jefferson S&T1600 Meters14.4:41.76a10
Jan 14Alexandria City HS InviteJan 14 · 1000 Meters · Place 9 · Thomas Jefferson S&T1000 Meters9.2:50.59a10
Jan 7Liberty Premier HS InvitationalJan 7 · 1600 Meters · Place 34 · Thomas Jefferson S&T1600 Meters34.4:45.48a10

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 23Occoquan Region ChampionshipsMay 23 · 1600 Meters · Place 15 · Thomas Jefferson S&T1600 Meters154:34.0510
Apr 22Lake Braddock InvitationalApr 22 · 3200 Meters · Place 25 · Thomas Jefferson S&T3200 Meters25.10:29.90a PB10
Mar 25Spartan ClassicMar 25 · 800 Meters · Place 9 · Thomas Jefferson S&T800 Meters92:09.1110

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 10Bobcat Blizzard InvitationalDec 10 · 1600 Meters · Place 12 · Thomas Jefferson S&T1600 Meters12.4:48.89aUnofficial10

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 18National District PB #3 - Hayfield, FC, Lewis, TJ, & JusticeDec 18 · 1600 Meters · Place 12 · Thomas Jefferson S&T1600 Meters12.5:13.11aUnofficial9
Dec 4National District Polar Bear #1Dec 4 · 3200 Meters · Place 2 · Thomas Jefferson S&T3200 Meters2.11:14.0hUnofficial9

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 10Northern VA TJMS Meet #2Dec 10 · 1000 Meters · Place 4 · Thomas Jefferson S&T1000 Meters4.3:07.949