Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNorthwestern District 4A Championship · May 1813.56Northwestern District 4A ChampionshipMay 18, 2022
200 Meters · OutdoorVHSL 4C Region Championship · May 2527.16VHSL 4C Region ChampionshipMay 25, 2023
55 Meter · OutdoorLightridge Winter Invitational · Dec 48.38aLightridge Winter InvitationalDecember 4, 2021
55 Meters · IndoorNorthwestern District 4A Championship · Feb 77.98Northwestern District 4A ChampionshipFebruary 7, 2022
High Jump · OutdoorLightridge Winter Invitational · Dec 44-02.00Lightridge Winter InvitationalDecember 4, 2021
Long Jump · IndoorEast Coast Elite · Jan 74.73mEast Coast EliteJanuary 7, 2023
Long Jump · OutdoorWoodgrove Invite · Apr 1415-7Woodgrove InviteApril 14, 2023
Top 8 to finals, 24', 28' 32' boards · IndoorEast Coast Elite · Jan 79.56mEast Coast EliteJanuary 7, 2023
Triple Jump · IndoorVHSL Region 4C Indoor Championships · Feb 1331-07.50VHSL Region 4C Indoor ChampionshipsFebruary 13, 2023
Triple Jump · OutdoorWoodgrove Invite · Apr 1433-3Woodgrove InviteApril 14, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 26Apple Blossom InvitationalApr 26 · Triple Jump · Place 5 · James WoodTriple Jump530-912
Apr 26Apple Blossom InvitationalApr 26 · Long Jump · Place 2 · James WoodLong Jump215-9.7512
Apr 5Handley InvitationalApr 5 · Triple Jump · Place 8 · James WoodTriple Jump831-112
Apr 5Handley InvitationalApr 5 · Long Jump · Place 6 · James WoodLong Jump616-0.5012

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 21VHSL Region 4D ChampionshipMay 21 · Triple Jump · Place 9 · James WoodTriple Jump9.32-02.0011
May 21VHSL Region 4D ChampionshipMay 21 · Long Jump · Place 12 · James WoodLong Jump12.15-03.0011
Apr 27Apple Blossom InvitationalApr 27 · Long Jump · Place 1 · James WoodLong Jump115-011
Apr 13Handley Invitational 2024Apr 13 · Triple Jump · Place 13 · James WoodTriple Jump1330-111
Apr 13Handley Invitational 2024Apr 13 · Long Jump · Place 6 · James WoodLong Jump615-7.5011

2023 Outdoor Track

22 results
DateMeetEventPlMarkGr
Dec 6Colonels Ice Cube QuadDec 6 · 55 Meter · Place 10 · James Wood55 Meter10.8.40aUnofficial11
Dec 6Colonels Ice Cube QuadDec 6 · Long Jump · Place 2 · James WoodLong Jump2.14-3.50Unofficial11
May 25VHSL 4C Region ChampionshipMay 25 · 200 Meters · Place 7 · James Wood200 Meters727.16 PB10
May 25VHSL 4C Region ChampionshipMay 25 · Triple Jump · Place 9 · James WoodTriple Jump932-3.2510
May 25VHSL 4C Region ChampionshipMay 25 · Long Jump · Place 6 · James WoodLong Jump615-10.5010
May 19Northwestern District 4A ChampionshipMay 19 · 200 Meters · Place 7 · James Wood200 Meters728.0010
May 19Northwestern District 4A ChampionshipMay 19 · Triple Jump · Place 3 · James WoodTriple Jump331-7.5010
May 19Northwestern District 4A ChampionshipMay 19 · Long Jump · Place 1 · James WoodLong Jump116-0.5010
May 12Millbrook's Last Chance InvitationalMay 12 · 200 Meters · Place 3 · James Wood200 Meters327.6110
May 10James Wood/Kettle Run/Liberty/Sherando/HandleyMay 10 · Triple Jump · Place 1 · James WoodTriple Jump132-10.5010
Apr 29Apple Blossom InvitationalApr 29 · 200 Meters · Place 6 · James Wood200 Meters627.6010
Apr 29Apple Blossom InvitationalApr 29 · 100 Meters · Place 7 · James Wood100 Meters713.6910
Apr 29Apple Blossom InvitationalApr 29 · Triple Jump · Place 2 · James WoodTriple Jump232-410
Apr 29Apple Blossom InvitationalApr 29 · Long Jump · Place 3 · James WoodLong Jump315-8.7510
Apr 14Wolverine Classic Track InvitationalApr 14 · 100 Meters · Place 15 · James Wood100 Meters1513.6710
Apr 14Wolverine Classic Track InvitationalApr 14 · Triple Jump · Place 6 · James WoodTriple Jump633-310
Apr 14Wolverine Classic Track InvitationalApr 14 · Long Jump · Place 9 · James WoodLong Jump915-710
Apr 14Woodgrove InviteApr 14 · Triple Jump · Place 6 · James WoodTriple Jump6.33-3 PB10
Apr 14Woodgrove InviteApr 14 · Long Jump · Place 9 · James WoodLong Jump9.15-7 PB10
Apr 14Woodgrove InviteApr 14 · 100 Meters · Place 15 · James Wood100 Meters15.13.67a10
Mar 31Ram Country Track & Field InvitationalMar 31 · 200 Meters · Place 4 · James Wood200 Meters428.1810
Mar 31Ram Country Track & Field InvitationalMar 31 · Long Jump · Place 4 · James WoodLong Jump415-3.5010

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 27VHSL Class 4 State Indoor Championships Feb 27 · Long Jump · Place 9 · James WoodLong Jump9.15-08.0010
Feb 13VHSL Region 4C Indoor ChampionshipsFeb 13 · Triple Jump · Place 4 · James WoodTriple Jump4.31-07.50 PB10
Feb 13VHSL Region 4C Indoor ChampionshipsFeb 13 · Long Jump · Place 3 · James WoodLong Jump3.15-05.0010
Jan 7East Coast EliteJan 7 · Top 8 to finals, 24', 28' 32' boards · Place 2 · James Wood High SchoTop 8 to finals, 24', 28' 32' boards29.56m PBSO
Jan 7East Coast EliteJan 7 · Top 8 to finals, 24', 28' 32' boards · Place 21 · James Wood High SchoTop 8 to finals, 24', 28' 32' boards219.56mSO
Jan 7East Coast EliteJan 7 · Long Jump · Place 4 · James Wood High SchoLong Jump44.73m PBSO
Jan 7East Coast EliteJan 7 · Long Jump · Place 14 · James Wood High SchoLong Jump144.73mSO
Jan 7East Coast EliteJan 7 · 55 Meters · Place 5 · James Wood High Scho55 Meters58.10SO
Jan 7East Coast EliteJan 7 · 55 Meters · Place 44 · James Wood High Scho55 Meters448.10SO

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
Dec 14Colonels Ice Cube QuadDec 14 · Triple Jump · Place 2 · James WoodTriple Jump2.28-5Unofficial10
Dec 14Colonels Ice Cube QuadDec 14 · Long Jump · Place 1 · James WoodLong Jump1.14-6.50Unofficial10
Dec 1Millbrook Polar Bear KickoffDec 1 · Triple Jump · Place 3 · James WoodTriple Jump3.27-5Unofficial10
Dec 1Millbrook Polar Bear KickoffDec 1 · Long Jump · Place 3 · James WoodLong Jump3.14-7Unofficial10
May 25VHSL Region 4C ChampionshipsMay 25 · Triple Jump · Place 8 · James WoodTriple Jump8.32-11.509
May 25VHSL Region 4C ChampionshipsMay 25 · Long Jump · James WoodLong Jump--ND9
May 25VHSL Region 4C ChampionshipsMay 25 · 200 Meters · Place 15 · James Wood200 Meters15.28.41a9
May 18Northwestern District 4A ChampionshipMay 18 · 200 Meters · Place 6 · James Wood200 Meters628.279
May 18Northwestern District 4A ChampionshipMay 18 · 100 Meters · Place 10 · James Wood100 Meters1013.56 PB9
May 18Northwestern District 4A ChampionshipMay 18 · Triple Jump · Place 4 · James WoodTriple Jump430-10.509
May 18Northwestern District 4A ChampionshipMay 18 · Long Jump · Place 3 · James WoodLong Jump315-0.509

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28VHSL Class 4 State ChampionshipsFeb 28 · Long Jump · Place 11 · James WoodLong Jump11.15-02.009
Feb 7Northwestern District 4A ChampionshipFeb 7 · Long Jump · Place 2 · James WoodLong Jump214-07.00—
Feb 7Northwestern District 4A ChampionshipFeb 7 · High Jump · Place 4 · James WoodHigh Jump44-02.00—
Feb 7Northwestern District 4A ChampionshipFeb 7 · 55 Meters · Place 8 · James Wood55 Meters87.98 PB—
Jan 10Wilkins Center HS ChallengeJan 10 · 55 Meters · Place 3 · James Wood High Scho55 MetersRound P38.18—
Jan 10Wilkins Center HS ChallengeJan 10 · 55 Meters · Place 16 · James Wood High Scho55 MetersRound P168.18—

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 15Colonels Ice Cube QuadDec 15 · Long Jump · Place 2 · James WoodLong Jump2.14-09.00Unofficial9
Dec 15Colonels Ice Cube QuadDec 15 · High Jump · Place 2 · James WoodHigh Jump2.4-04.00Unofficial9
Dec 4Lightridge Winter InvitationalDec 4 · 55 Meter · Place 27 · James Wood55 Meter27.8.38a PB9
Dec 4Lightridge Winter InvitationalDec 4 · Long Jump · Place 7 · James WoodLong Jump7.14-02.009
Dec 4Lightridge Winter InvitationalDec 4 · High Jump · Place 7 · James WoodHigh Jump7.4-02.00 PB9
Dec 1Millbrook Polar Bear MeetDec 1 · Long Jump · Place 2 · James WoodLong Jump2.14-02.00Unofficial9