| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorBulldog Invitational · Jan 27 | 3:15.05 | Bulldog Invitational | January 27, 2024 |
| 1000 Meters · OutdoorHoliday Invitational · Dec 30 | 3:25.73a | Holiday Invitational | December 30, 2021 |
| 1600 Meters · IndoorBulldog Invitational · Jan 27 | 5:30.10 | Bulldog Invitational | January 27, 2024 |
| 1600 Meters · OutdoorMadison & South Lakes @ Oakton · Mar 30 | 5:40.00 | Madison & South Lakes @ Oakton | March 30, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | Bulldog InvitationalJan 27 · 1600 Meters · Place 230 · South Lakes | 1600 Meters | 230 | 5:30.10 PB | 11 |
| Jan 27 | Bulldog InvitationalJan 27 · 1000 Meters · Place 217 · South Lakes | 1000 Meters | 217 | 3:15.05 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 13 | Northern VA TJMS Meet #5Jan 13 · 1000 Meters · Place 3 · South Lakes | 1000 Meters | 3 | 3:25.50 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | South Lakes PB MeetDec 20 · 1000 Meters · Place 7 · South Lakes | 1000 Meters | 7. | 3:17.18aUnofficial | 10 |
| Dec 3 | David Cannon Memorial InvitationalDec 3 · 1600 Meters · Place 53 · South Lakes | 1600 Meters | 53. | 5:59.86aUnofficial | 10 |
| May 11 | Concorde InvitationalMay 11 · 1600 Meters · Place 60 · South Lakes | 1600 Meters | 60. | 6:00.36a | 9 |
| Apr 6 | Leslie Sherman Memorial InvitationalApr 6 · 1600 Meters · Place 38 · South Lakes | 1600 Meters | 38 | 6:01.98 | — |
| Mar 30 | Madison & South Lakes @ OaktonMar 30 · 1600 Meters · Place 18 · South Lakes | 1600 Meters | 18 | 5:40.00 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Holiday InvitationalDec 30 · 1000 Meters · Place 13 · South Lakes | 1000 Meters | 13. | 3:25.73a PB | 9 |
| Dec 11 | Concorde District Polar Bear Meet #2Dec 11 · 1600 Meters · Place 23 · South Lakes | 1600 Meters | 23. | 6:18.91aUnofficial | 9 |