Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorTuscarora Quad with Heritage Lightridge Loudoun Valley · May 1124.83Tuscarora Quad with Heritage Lightridge Loudoun ValleyMay 11, 2022
300 Meters · IndoorCedar Run District Meet #4 · Jan 2541.21Cedar Run District Meet #4January 25, 2022
400 Meters · OutdoorPaul VI Invitational · Apr 957.46Paul VI InvitationalApril 9, 2022
55 Meters · IndoorCedar Run District Meet #4 · Jan 257.38Cedar Run District Meet #4January 25, 2022
Discus · 1.6kg · OutdoorFreedom , Patriot & Osbourn Park · Mar 27105-08Freedom , Patriot & Osbourn ParkMarch 27, 2025
Shot Put · 12lb · OutdoorFreedom , Patriot & Osbourn Park · Mar 2737-07.25Freedom , Patriot & Osbourn ParkMarch 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 10Lake Braddock Hall of Fame InvitationalMay 10 · Discus · Place 23 · Freedom (SouDiscus23105-04—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · Shot Put · Place 26 · Freedom (SouShot Put2637-00.25—
Mar 29Patriot InvitationalMar 29 · Discus · Place 7 · Freedom (South RidinDiscus7112-11.7SR
Mar 29Patriot InvitationalMar 29 · Discus · Place 7 · Freedom (South RidinDiscus7112-11.7SR
Mar 27Freedom , Patriot & Osbourn ParkMar 27 · Discus · Place 7 · Freedom (South Riding)Discus1.6kg7.105-08 PB12
Mar 27Freedom , Patriot & Osbourn ParkMar 27 · Shot Put · Place 12 · Freedom (South Riding)Shot Put12lb12.37-07.25 PB12
Feb 4Cedar Run District Indoor ChampionshipFeb 4 · Shot Put · Place 12 · Freedom (South Riding)Shot Put12lb12.37-5Unofficial12

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 29Freedom Polar Bear MeetJan 29 · Shot Put · Place 10 · Freedom (South Riding)Shot Put1037-912

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 16ShamROCK InvitationalMar 16 · Discus · Place 27 · Freedom (SouDiscus2791-07.50—

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 5Twilight ClassicMay 5 · Discus · Place 33 · Freedom (South Riding)Discus3393-610
Mar 18ShamROCK InvitationalMar 18 · Shot Put · Place 18 · Freedom (South Riding)Shot Put1833-11.5010
Mar 18ShamROCK InvitationalMar 18 · Discus · Place 26 · Freedom (South Riding)Discus2684-1110
Mar 18ShamROCK InvitationalMar 18 · 400 Meters · Place 50 · Freedom (South Riding)400 Meters501:01.7610
Jan 12Dominion / FR / LR / PF QuadJan 12 · Shot Put · Place 12 · Freedom (South Riding)Shot Put12lb12.30-04.00Unofficial10
Jan 10Cedar Run Meet #2Jan 10 · 55 Meter · Place 10 · Freedom (South Riding)55 Meter10.7.37aUnofficial10
Jan 10Cedar Run Meet #2Jan 10 · Shot Put · Place 11 · Freedom (South Riding)Shot Put12lb11.32-11.50Unofficial10

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Dec 7Cedar Run Quad #1Dec 7 · Shot Put · Place 15 · Freedom (South Riding)Shot Put12lb15.29-08.00Unofficial10
May 11Tuscarora Quad with Heritage Lightridge Loudoun ValleyMay 11 · 200 Meters · Place 21 · Freedom (Sou200 Meters2124.83 PB—
May 11Tuscarora Quad with Heritage Lightridge Loudoun ValleyMay 11 · 400 Meters · Place 18 · Freedom (Sou400 Meters1859.04—
Apr 23Lightridge Lightning InvitationalApr 23 · 400 Meters · Place 44 · Freedom (Sou400 Meters4459.35—
Apr 9Paul VI InvitationalApr 9 · 400 Meters · Place 9 · Freedom (Sou400 Meters957.46 PB9
Apr 9Paul VI InvitationalApr 9 · 200 Meters · Place 8 · Freedom (Sou200 Meters825.799
Mar 19Dominion Shamrock InvitationalMar 19 · 400 Meters · Place 1 · Freedom (Sou400 Meters157.46—

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 31Polar Titans Last Chance InvitationalJan 31 · 300 Meters · Place 12 · Freedom (Sou300 Meters1241.24—
Jan 31Polar Titans Last Chance InvitationalJan 31 · 55 Meters · Place 11 · Freedom (Sou55 Meters117.55—
Jan 25Cedar Run District Meet #4Jan 25 · 300 Meters · Place 4 · Freedom (Sou300 Meters441.21 PB—
Jan 25Cedar Run District Meet #4Jan 25 · 55 Meters · Place 12 · Freedom (Sou55 Meters127.38 PB—

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 15Cedar Run Quad #2Dec 15 · 300 Meters · Place 20 · Freedom (South Riding)300 Meters20.42.97aUnofficial9
Dec 15Cedar Run Quad #2Dec 15 · 55 Meter · Place 24 · Freedom (South Riding)55 Meter24.7.72aUnofficial9