| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300 Meters · IndoorLampert Timing Indoor Track Meet #9 · Jan 31 | 58.16 | Lampert Timing Indoor Track Meet #9 | January 31, 2023 |
| 400 Meters · OutdoorNortheastern Coastal Conference Championships · May 4 | 1:17.73 | Northeastern Coastal Conference Championships | May 4, 2022 |
| Combined results · OutdoorRiv-Martin, Franklinton, N. Edgecombe, Hertford @ Rocky Mount · Apr 4 | 1:21.0 | Riv-Martin, Franklinton, N. Edgecombe, Hertford @ Rocky Mount | April 4, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 31 | Lampert Timing Indoor Track Meet #9Jan 31 · 300 Meters · Place 13 · Hertford Cou | 300 Meters | 13 | 58.16 PB | 11 |
| Jan 31 | Lampert Timing Indoor Track Meet #9Jan 31 · 300 Meters · Place 13 · Hertford County | 300 Meters | 13 | 58.16 | 11 |
| Jan 31 | Northeastern Coastal Conference ChampionshipsJan 31 · 300 Meters · Place 13 · Hertford County | 300 Meters | 13. | 58.16a | 11 |
| Jan 17 | Lampert Timing Indoor Track Meet #7Jan 17 · 300 Meters · Place 38 · Hertford Cou | 300 Meters | 38 | 58.69 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Northeastern Coastal Conference ChampionshipsMay 4 · 400 Meters · Place 13 · Hertford County | 400 Meters | 13 | 1:17.73 PB | SO |
| Apr 13 | First Flight Home Meet #1Apr 13 · 400 Meters · Place 3 · Hertford County | 400 Meters | 3 | 1:22.1 | 10 |
| Apr 4 | Riv-Martin, Franklinton, N. Edgecombe, Hertford @ Rocky MountApr 4 · Combined results · Place 8 · Hertford County | Combined results | 8 | 1:21.0 PB | 10 |
| Mar 30 | Pasquotank Home MeetMar 30 · 400 Meters · Place 6 · Hertford County | 400 Meters | 6 | 1:25.4 | 10 |
| Mar 23 | Manteo Home MeetMar 23 · 400 Meters · Place 11 · Hertford County | 400 Meters | 11 | 1:22.40 | 10 |