Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 400 Meters · Outdoor2A GSHL - Washougal @ Ridgefield · Apr 28 | 57.63a | 2A GSHL - Washougal @ Ridgefield | April 28, 2026 |
| 800 Meters · OutdoorPanther Twilight · May 1 | 2:12.29a | Panther Twilight | May 1, 2026 |
| High Jump · OutdoorMS League Championship at Woodland · May 11 | 4' 4 | MS League Championship at Woodland | May 11, 2022 |
| Long Jump · OutdoorTrack & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) · May 4 | 14' 0 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) | May 4, 2022 |
| Pole Vault · Outdoor2A GSHL-Hudson Bay, Hockinson @ Washougal · Apr 15 | 7' 6" | 2A GSHL-Hudson Bay, Hockinson @ Washougal | April 15, 2025 |
| Results · OutdoorCascade, La Center, Henkle @ Jemtegaard MS · Apr 17 | 1:05.9 | Cascade, La Center, Henkle @ Jemtegaard MS | April 17, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
10 results2025 Outdoor Track
4 results2024 Outdoor Track
8 results2023 Outdoor Track
14 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| May 10 | MS League Championship at WoodlandMay 10 · High Jump · Place 16 · JemtegaardJemtegaard | High Jump | 16 | 4-8 | — |
| May 10 | MS League Championship at WoodlandMay 10 · 800 Meters · Place 12 · JemtegaardJemtegaard | 800 Meters | 12 | 2:30.06a | — |
| May 4 | Hockinson, Woodland @ Jemtegaard MSMay 4 · Long Jump · Place 7 · JemtegaardJemtegaard | Long Jump | 7 | 14-7 | — |
| May 4 | Hockinson, Woodland @ Jemtegaard MSMay 4 · High Jump · Place 7 · JemtegaardJemtegaard | High Jump | 7 | 4-6 | — |
| May 4 | Hockinson, Woodland @ Jemtegaard MSMay 4 · 400 Meters · Place 3 · JemtegaardJemtegaard | 400 Meters | 3 | 1:03.6 | — |
| May 1 | King's Way MS track meet vs. Coweeman, Jemtegaard, & HenkleMay 1 · 800 Meters · Place 4 · JemtegaardJemtegaard | 800 Meters | 4 | 2:33.28a | — |
| Apr 26 | Canyon Creek, King's Way, La Center @ Jemtegaard MSApr 26 · 400 Meters · Place 3 · JemtegaardJemtegaard | 400 Meters | 3 | 1:03.5 | — |
| Apr 24 | MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · High Jump · Place 11 · JemtegaardJemtegaard | High Jump | 11 | 4-4 | — |
| Apr 24 | MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · 800 Meters · Place 5 · JemtegaardJemtegaard | 800 Meters | 5 | 2:38.62a | — |
| Apr 19 | Mt. Solo/Jemtegaard @ Huntington MS Apr 19 · Results · Place 4 · JemtegaardJemtegaard | Results | 4 | 14-0 | — |
| Apr 19 | Mt. Solo/Jemtegaard @ Huntington MS Apr 19 · Results · Place 5 · JemtegaardJemtegaard | Results | 5 | 4-4 | — |
| Apr 17 | Cascade, La Center, Henkle @ Jemtegaard MSApr 17 · Results · Place 7 · JemtegaardJemtegaard | Results | 7 | 14-5 | — |
| Apr 17 | Cascade, La Center, Henkle @ Jemtegaard MSApr 17 · Results · Place 8 · JemtegaardJemtegaard | Results | 8 | 4-2 | — |
| Apr 17 | Cascade, La Center, Henkle @ Jemtegaard MSApr 17 · Results · Place 5 · JemtegaardJemtegaard | Results | 5 | 1:05.9 PB | — |
2022 Outdoor Track
18 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| May 11 | MS League Championship at WoodlandMay 11 · High Jump · Place 20 · JemtegaardJemtegaard | High Jump | 20. | 4' 4 PB | 7 |
| May 11 | MS League Championship at WoodlandMay 11 · 400 Meters · Place 11 · JemtegaardJemtegaard | 400 Meters | 11. | 1:05.13a | 7 |
| May 4 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way))May 4 · Long Jump · Place 12 · JemtegaardJemtegaard | Long Jump | 12. | 14' 0 PB | 7 |
| May 4 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way))May 4 · High Jump · Place 10 · JemtegaardJemtegaard | High Jump | 10. | 4' 4 | 7 |
| May 4 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way))May 4 · 400 Meters · Place 6 · JemtegaardJemtegaard | 400 Meters | 6. | 1:06.4 | 7 |
| May 2 | Jemtegaard and Huntington @ La CenterMay 2 · High Jump · Place 8 · JemtegaardJemtegaard | High Jump | 8. | 4'6.00Unofficial | 7 |
| May 2 | Jemtegaard and Huntington @ La CenterMay 2 · 400 Meters · Place 1 · JemtegaardJemtegaard | 400 Meters | 1. | 1:08.38aUnofficial | 7 |
| Apr 28 | Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · Long Jump · Place 10 · JemtegaardJemtegaard | Long Jump | 10. | 13-06.00 | 7 |
| Apr 28 | Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · High Jump · JemtegaardJemtegaard | High Jump | — | NH | 7 |
| Apr 28 | Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · 400 Meters · Place 6 · JemtegaardJemtegaard | 400 Meters | 6. | 1:09.41a | 7 |
| Apr 25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way)Apr 25 · Long Jump · Place 17 · JemtegaardJemtegaard | Long Jump | 17. | 12' 7 | 7 |
| Apr 25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way)Apr 25 · High Jump · Place 9 · JemtegaardJemtegaard | High Jump | 9. | 4' 4 | 7 |
| Apr 25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way)Apr 25 · 400 Meters · Place 5 · JemtegaardJemtegaard | 400 Meters | 5. | 1:08.7 | 7 |
| Apr 20 | Ridgefield & Jemtegaard @ Coweeman MSApr 20 · Long Jump · Place 5 · JemtegaardJemtegaard | Long Jump | 5. | 13' 9 | 7 |
| Apr 20 | Ridgefield & Jemtegaard @ Coweeman MSApr 20 · High Jump · Place 6 · JemtegaardJemtegaard | High Jump | 6. | 4' 2 | 7 |
| Apr 20 | Ridgefield & Jemtegaard @ Coweeman MSApr 20 · 400 Meters · Place 7 · JemtegaardJemtegaard | 400 Meters | 7. | 1:07.86a | 7 |
| Apr 18 | Woodland MS Track MeetApr 18 · Long Jump · Place 9 · JemtegaardJemtegaard | Long Jump | 9. | 13' 3 | 7 |
| Apr 18 | Woodland MS Track MeetApr 18 · High Jump · Place 8 · JemtegaardJemtegaard | High Jump | 8. | 4' 0 | 7 |
