Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Junior Olympics Region 17 National Qualifier · Jun 2911.23aAAU Junior Olympics Region 17 National QualifierJune 29, 2022
200 Meters · IndoorMEAC Indoor Championships · Feb 2221.15aMEAC Indoor ChampionshipsFebruary 22, 2026
200 Meters · OutdoorUSF Alumni Invitational · Mar 2121.07aUSF Alumni InvitationalMarch 21, 2026
300 Meters · IndoorUK Rod McCravy Invite · Jan 933.62aUK Rod McCravy InviteJanuary 9, 2026
300 Meters · OutdoorHarvard Classic · Dec 633.33aHarvard ClassicDecember 6, 2025
400 Meters · IndoorHBCU National Championship · Mar 647.55aHBCU National ChampionshipMarch 6, 2026
400 Meters · OutdoorTom Jones Invitational · Apr 1847.81aTom Jones InvitationalApril 18, 2025
400 Meters · Relay Split · IndoorWisconsin Windy City Invitational · Feb 647.846Wisconsin Windy City InvitationalFebruary 6, 2026
440 Yards · Relay Split · IndoorHBCU/Ivy Challenge · Dec 749.136aHBCU/Ivy ChallengeDecember 7, 2024
60 Meter · IndoorSeahawk Shootout · Dec 126.90aSeahawk ShootoutDecember 12, 2025
60 Meter · OutdoorHBCU and Ivy Challenge · Dec 56.88aHBCU and Ivy ChallengeDecember 5, 2025
60 Meters · IndoorMEAC Indoor Championships · Feb 226.89aMEAC Indoor ChampionshipsFebruary 22, 2026
600 Meters · IndoorHBCU/Ivy Challenge · Dec 71:26.90aHBCU/Ivy ChallengeDecember 7, 2024
Wind: 1.5 · Outdoor2023 Charlotte 49er Classic · Mar 1621.312023 Charlotte 49er ClassicMarch 16, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 28UCF Knight InviteMar 28 · 200 Meters · Place 57 · HowardHoward200 Meters5727.56aSr
Mar 21USF Alumni InvitationalMar 21 · 200 Meters · Place 14 · HowardHoward200 Meters14.21.07a PBWind: 1.1Sr

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 6HBCU National ChampionshipMar 6 · 400 Meters · Place 3 · HowardHoward400 MetersRound S3.48.94aSr
Mar 6HBCU National ChampionshipMar 6 · 400 Meters · Place 2 · HowardHoward400 Meters2.47.55a PBSr
Mar 6HBCU National ChampionshipMar 6 · 200 Meters · Place 1 · HowardHoward200 MetersRound S1.21.53aSr
Mar 6HBCU National ChampionshipMar 6 · 200 Meters · Place 4 · HowardHoward200 Meters4.21.74aSr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 200 Meters · Place 3 · HowardHoward200 MetersRound P321.15a PBSr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 200 Meters · Place 4 · HowardHoward200 Meters421.16aSr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 60 Meters · Place 15 · HowardHoward60 MetersRound P156.89a PBSr
Feb 6Wisconsin Windy City InvitationalFeb 6 · 400 Meters · HowardHoward400 MetersRelay Split—47.846 PBSr
Feb 6Wisconsin Windy City InvitationalFeb 6 · 400 Meters · Place 6 · HowardHoward400 Meters6.49.07aSr
Feb 6Wisconsin Windy City InvitationalFeb 6 · 200 Meters · Place 2 · HowardHoward200 Meters2.21.52aSr
Jan 9UK Rod McCravy InviteJan 9 · 300 Meters · Place 5 · HowardHoward300 Meters5.33.62a PBSr
Jan 9UK Rod McCravy InviteJan 9 · 60 Meter · Place 27 · HowardHoward60 MeterRound P27.6.95aSr
Jan 9UK Rod McCravy InviteJan 9 · 200 Meters · Place 9 · HowardHoward200 Meters9.21.57aSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 60 Meter · Place 8 · HowardHoward60 Meter8.6.90a PBSr

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 6Harvard ClassicDec 6 · 300 Meters · Place 1 · HowardHoward300 Meters1.33.33a PBSr
Dec 5HBCU and Ivy ChallengeDec 5 · 60 Meter · Place 4 · HowardHoward60 MeterRound P4.6.89aSr
Dec 5HBCU and Ivy ChallengeDec 5 · 60 Meter · Place 3 · HowardHoward60 Meter3.6.88a PBSr
Dec 5HBCU and Ivy ChallengeDec 5 · 200 Meters · Place 1 · HowardHoward200 Meters1.21.52aSr
May 15MEAC ChampionshipsMay 15 · 400 Meters · Place 13 · HowardHoward400 MetersRound P13.48.60aJr
Apr 18Tom Jones InvitationalApr 18 · 400 Meters · Place 14 · HowardHoward400 Meters14.47.81a PBJr
Apr 10Duke InvitationalApr 10 · 400 Meters · Place 26 · HowardHoward400 Meters2648.46SO
Apr 10Duke InvitationalApr 10 · 200 Meters · Place 34 · HowardHoward200 Meters3421.76SO
Apr 5Bison InviteApr 5 · 400 Meters · Place 1 · HowardHoward400 Meters1.48.62aJr
Apr 5Bison InviteApr 5 · 200 Meters · Place 1 · HowardHoward200 Meters1.21.92aWind: -0.1Jr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 300 Meters · Place 7 · HowardHoward300 Meters7.34.79aJr
Dec 7HBCU/Ivy ChallengeDec 7 · 440 Yards · HowardHoward440 YardsRelay Split—49.136a PBJr
Dec 7HBCU/Ivy ChallengeDec 7 · 300 Meters · Place 1 · HowardHoward300 Meters1.33.73aJr
Dec 7HBCU/Ivy ChallengeDec 7 · 600 Meters · Place 6 · HowardHoward600 Meters6.1:26.90a PBJr

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 9MEAC Outdoor Track & Field ChampionshipsMay 9 · 400 Meters · Place 5 · HowardHoward400 MetersRound P5.47.86aFr
May 9MEAC Outdoor Track & Field ChampionshipsMay 9 · 400 Meters · Place 6 · HowardHoward400 Meters6.48.25aFr
May 9MEAC Outdoor Track & Field ChampionshipsMay 9 · 200 Meters · Place 10 · HowardHoward200 MetersRound P10.21.68aWind: 1.1Fr
Apr 14UF Tom Jones Memorial InvitationalApr 14 · 400 Meters · Place 65 · HowardHoward400 Meters6549.72FR
Apr 14UF Tom Jones Memorial InvitationalApr 14 · 200 Meters · Place 46 · HowardHoward200 Meters4621.42FR
Mar 23adidas Raleigh RelaysMar 23 · 400 Meters · Place 16 · HowardHoward400 Meters16.48.37aFr
Mar 23adidas Raleigh RelaysMar 23 · 200 Meters · Place 5 · HowardHoward200 Meters5.21.27aWind: 0.1Fr
Mar 162023 Charlotte 49er ClassicMar 16 · 400 Meters · Place 5 · HowardHoward400 Meters549.09FR
Mar 162023 Charlotte 49er ClassicMar 16 · Wind: 1.5 · Place 1 · HowardHowardWind: 1.5121.31 PBFR
Mar 162023 Charlotte 49er ClassicMar 16 · 200 Meters · Place 1 · HowardHoward200 Meters121.31FR

2023 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 3ECAC/IC4A Indoor ChampionshipsMar 3 · 400 Meters · Place 11 · HowardHoward400 MetersRound P11.48.32aFr
Mar 3ECAC/IC4A Indoor ChampionshipsMar 3 · 200 Meters · Place 18 · HowardHoward200 MetersRound P18.21.85aFr
Feb 19MEAC Indoor Track & Field ChampionshipsFeb 19 · 400 Meters · Place 7 · HowardHoward400 MetersRound P7.48.62aFr
Feb 19MEAC Indoor Track & Field ChampionshipsFeb 19 · 400 Meters · Place 4 · HowardHoward400 Meters4.48.42aFr
Feb 19MEAC Indoor Track & Field ChampionshipsFeb 19 · 200 Meters · Place 8 · HowardHoward200 MetersRound P8.21.61aFr
Feb 19MEAC Indoor Track & Field ChampionshipsFeb 19 · 200 Meters · Place 8 · HowardHoward200 Meters8.21.90aFr
Feb 10Windy City InvitationalFeb 10 · 60 Meter · Place 20 · HowardHoward60 MeterRound P20.7.20aFr
Feb 10Windy City InvitationalFeb 10 · 400 Meters · Place 14 · HowardHoward400 Meters14.49.83aFr
Feb 10Windy City InvitationalFeb 10 · 200 Meters · Place 13 · HowardHoward200 Meters13.21.88aFr
Feb 3Doc Hale VT MeetFeb 3 · 400 Meters · Place 10 · HowardHoward400 Meters1050.03FR
Feb 3Doc Hale VT MeetFeb 3 · 60 Meters · Place 22 · HowardHoward60 Meters227.08FR
Jan 8VCU RAMS Indoor InvitationalJan 8 · 200 Meters · Place 3 · HowardHoward200 Meters322.23FR
Jan 8VCU RAMS Indoor InvitationalJan 8 · 60 Meters · Place 15 · HowardHoward60 Meters157.13FR

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 9Seahawk ShootoutDec 9 · 300 Meters · Place 13 · HowardHoward300 Meters13.35.51aFr
Dec 9Seahawk ShootoutDec 9 · 60 Meter · Place 17 · HowardHoward60 Meter17.7.14aFr
Dec 3Ivy & HBCU ChallengeDec 3 · 300 Meters · Place 17 · HowardHoward300 Meters17.36.00aFr
Dec 3Ivy & HBCU ChallengeDec 3 · 60 Meter · Place 14 · HowardHoward60 MeterRound P14.7.07aFr

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 29AAU Junior Olympics Region 17 National QualifierJun 29 · 100 Meters · Place 13 · Texas Elite Track and FieldTexas Elite Track and Field100 MetersRound P13.11.23a PBWind: 112
Apr 8UIL 6A District 23 ChampionshipApr 8 · 200 Meters · Place 6 · Houston Strake JesuitHouston Strake Jesuit200 MetersRound P6.22.45aWind: 3.612
Apr 8UIL 6A District 23 ChampionshipApr 8 · 200 Meters · Place 5 · Houston Strake JesuitHouston Strake Jesuit200 Meters5.22.72aWind: -2.112
Mar 10St Agnes InvitationalMar 10 · 100 Meters · Place 1 · Houston Strake JesuitHouston Strake Jesuit100 Meters111.26—