Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorThe VA Showcase · Jan 125:30.20The VA ShowcaseJanuary 12, 2024
1600 Meters · Outdoor1A Region A Championships · May 225:08.691A Region A ChampionshipsMay 22, 2024
3200 Meters · IndoorVHSL Region 6D Indoor Championship · Feb 1411:16.03aVHSL Region 6D Indoor ChampionshipFebruary 14, 2024
3200 Meters · OutdoorLake Braddock Hall of Fame Invitational · Apr 1911:02.39aLake Braddock Hall of Fame InvitationalApril 19, 2024
800 Meters · OutdoorLiberty District at McLean · Apr 152:29.23aLiberty District at McLeanApril 15, 2026
D Liberty District Quali 5:29.14 · OutdoorLiberty District @ Washington-Liberty · Mar 155:57.23Liberty District @ Washington-LibertyMarch 15, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 13Liberty District ChampionshipMay 13 · 3200 Meters · Place 9 · McLean3200 Meters9.12:04.94a12
May 13Liberty District ChampionshipMay 13 · 800 Meters · Place 13 · McLean800 Meters13.2:30.42a12
May 1Dogwood Track ClassicMay 1 · 3200 Meters · Place 6 · McLean3200 Meters6.12:02.94a12
Apr 25Cassel's XBC Track ExperienceApr 25 · 3200 Meters · Place 18 · McLean3200 Meters18.12:50.51a12
Apr 15Liberty District at McLeanApr 15 · 800 Meters · Place 10 · McLean800 Meters10.2:29.23a PB12
Apr 11Ramtastic InvitationalApr 11 · 3200 Meters · McLean3200 Meters—DNS12
Apr 11Ramtastic InvitationalApr 11 · 1600 Meters · Place 36 · McLean1600 Meters36.5:33.51a12
Mar 27CNU HS Captains ClassicMar 27 · 3200 Meters · Place 8 · McLean3200 Meters8.12:16.62a12
Mar 27CNU HS Captains ClassicMar 27 · 1600 Meters · Place 10 · McLean1600 Meters10.5:48.00a12

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 11VHSL Region 6D Indoor ChampionshipFeb 11 · 3200 Meters · Place 14 · McLean3200 Meters14.12:27.36a12
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 112 · McLean3200 Meters112.12:23.80a12

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
Dec 13Liberty Christmas HS InvitationalDec 13 · 1600 Meters · Place 15 · McLean1600 Meters15.5:31.03a12
May 282025 VHSL 6A Region D ChampionshipMay 28 · 3200 Meters · Place 7 · McLean3200 Meters7.11:36.40a11
May 13Liberty District Championship @ WakefieldMay 13 · 3200 Meters · Place 6 · McLean3200 Meters611:47.0311
May 13Liberty District Championship @ WakefieldMay 13 · 3200 Meters · Place 6 · McLean3200 Meters611:47.0311
May 7Liberty District at McLeanMay 7 · 1600 Meters · Place 5 · McLean1600 Meters55:29.7411
May 7Liberty District at McLeanMay 7 · 1600 Meters · Place 5 · McLean1600 Meters55:29.7411
May 2Dogwood Track ClassicMay 2 · 1600 Meters · Place 80 · McLean1600 Meters805:50.3411
May 2Dogwood Track ClassicMay 2 · 1600 Meters · Place 80 · McLean1600 Meters805:50.3411
Apr 26Cassel's XBC Track ExperienceApr 26 · 3200 Meters · Place 13 · McLean3200 Meters1312:15.7011
Apr 22Liberty District at HerndonApr 22 · 1600 Meters · Place 8 · McLean1600 Meters85:29.8911
Apr 11=PR= Northern Virginia InvitationalApr 11 · 3200 Meters · Place 33 · McLean3200 Meters3312:09.4111
Apr 11=PR= Northern Virginia InvitationalApr 11 · 1600 Meters · Place 41 · McLean1600 Meters415:49.5111
Apr 2Liberty District at LangleyApr 2 · 1600 Meters · Place 2 · McLean1600 Meters25:25.68a11
Mar 28CNU HS Captains ClassicMar 28 · 3200 Meters · Place 3 · McLean3200 Meters311:35.37—
Mar 28CNU HS Captains ClassicMar 28 · 1600 Meters · Place 7 · McLean1600 Meters75:31.86—
Mar 19Liberty District at WakefieldMar 19 · 1600 Meters · Place 1 · McLean1600 Meters15:25.51a—

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Alexandria City HS - IndoorDec 6 · 3200 Meters · Place 4 · McLean3200 Meters4.12:18.65a12
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 65 · McLean3200 Meters6512:03.64—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 65 · McLean3200 Meters6512:03.64—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 96 · McLean1600 Meters965:36.14—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 96 · McLean1600 Meters965:36.14—

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 21Alexandria City Meet #2Dec 21 · 3200 Meters · Place 2 · McLean3200 Meters2.11:45.01a11
Dec 14Liberty Christmas HS InvitationalDec 14 · 1600 Meters · Place 14 · McLean1600 Meters14.5:31.36a11
Feb 26VHSL Class 6 State Indoor T & F ChampionshipsFeb 26 · 3200 Meters · Place 15 · McLean3200 Meters1511:51.7810
Feb 14VHSL Region 6D Indoor ChampionshipFeb 14 · 3200 Meters · Place 3 · McLean3200 Meters3.11:16.03a PB10
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 43 · McLean1600 Meters435:30.20 PB—
Jan 12The VA ShowcaseJan 12 · 3200 Meters · Place 29 · McLean3200 Meters2911:49.95—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 43 · McLean1600 Meters435:30.20—
Jan 5East Coast Elite #1Jan 5 · 3200 Meters · Place 2 · McLean3200 Meters2.12:04.30a10
Jan 5East Coast Elite #1Jan 5 · 1600 Meters · Place 4 · McLean1600 Meters4.5:31.57a10

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 31VHSL Class 6 State ChampionshipsMay 31 · 1600 Meters · Place 26 · McLean1600 Meters265:19.85—
May 31VHSL Class 6 State ChampionshipsMay 31 · 3200 Meters · Place 15 · McLean3200 Meters1511:17.43—
May 221A Region A ChampionshipsMay 22 · 3200 Meters · Place 2 · McLean3200 Meters211:10.8710
May 221A Region A ChampionshipsMay 22 · 1600 Meters · Place 6 · McLean1600 Meters65:08.69 PB10
May 22VHSL 6A Region D ChampionshipMay 22 · 3200 Meters · Place 2 · McLean3200 Meters2.11:10.87a10
May 22VHSL 6A Region D ChampionshipMay 22 · 1600 Meters · Place 6 · McLean1600 Meters6.5:08.69a10
May 9Liberty District Spring Track ChampionshipsMay 9 · 1600 Meters · Place 8 · McLean1600 Meters8.5:16.36a10
May 3Dogwood Track ClassicMay 3 · 1600 Meters · Place 27 · McLean1600 Meters275:09.5310
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 3200 Meters · Place 3 · McLean3200 Meters3.11:02.39a PB10
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 1600 Meters · Place 8 · McLean1600 Meters8.5:11.61a10
Apr 12=PR= Northern Virginia InvitationalApr 12 · 1600 Meters · Place 13 · McLean1600 Meters13.5:18.33a10
Apr 3Liberty District @ WakefieldApr 3 · 1600 Meters · Place 3 · McLean1600 Meters3.5:16.12a10
Mar 12Liberty District @ Washington-LibertyMar 12 · 1600 Meters · Place 1 · McLean1600 Meters1.5:23.7010

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 9Jim Mitchell InvitationalDec 9 · 1000 Meters · McLean1000 Meters—DNS10
Jan 13Virginia Showcase InvitationalJan 13 · 3200 Meters · Place 45 · McLean3200 Meters45.12:23.09a9
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 103 · McLean1600 Meters103.5:48.48a9

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 11Liberty District ChampionshipsMay 11 · 1600 Meters · Place 12 · McLean1600 Meters125:31.579
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 54 · McLean3200 Meters5411:54.139
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 54 · McLean3200 Meters5411:54.139
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 29 · McLean3200 Meters2911:54.139
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 40 · McLean3200 Meters4011:54.259
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 40 · McLean3200 Meters4011:54.259
May 3Liberty District Spring JamboreeMay 3 · 800 Meters · Place 6 · McLean800 Meters62:36.50—
Apr 22Lake Braddock InvitationalApr 22 · 1600 Meters · Place 3 · McLean1600 Meters3.5:37.42a9
Apr 15=PR= Northern Virginia InvitationalApr 15 · 1600 Meters · Place 4 · McLean1600 Meters45:39.409
Mar 25Battlefield RelaysMar 25 · 1600 Meters · Place 4 · McLean1600 Meters45:51.499
Mar 15Liberty District @ Washington-LibertyMar 15 · D Liberty District Quali 5:29.14 · Place 6 · McLeanD Liberty District Quali 5:29.1465:57.23 PB9

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9Northern VA TJMS Meet #3Dec 9 · 3200 Meters · Place 2 · McLean3200 Meters2.12:36.889
Dec 3Alexandria City HS MeetDec 3 · 1600 Meters · Place 4 · McLean1600 Meters4.5:54.309