Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWartburg Indoor Select Meet · Jan 315:33.28aWartburg Indoor Select MeetJanuary 31, 2025
1000 Meters · IndoorFriday Night Lights · Jan 263:31.64Friday Night LightsJanuary 26, 2024
1500 Meters · IndoorUD Girls HS Indoor Classic · Mar 185:34.20aUD Girls HS Indoor ClassicMarch 18, 2022
1500 Meters · OutdoorGood Friday Challenge · Mar 295:09.37aGood Friday ChallengeMarch 29, 2024
1500 Meters · OutdoorIowa 2A Qualifying - Monticello · May 105:39.48Iowa 2A Qualifying - MonticelloMay 10, 2019
3000 Meters · IndoorFriday Knight Lights · Jan 3010:37.09aFriday Knight LightsJanuary 30, 2026
3000 Meters · OutdoorIowa HS Track and Field State Championships · May 1611:41.99aIowa HS Track and Field State ChampionshipsMay 16, 2019
3000 Meters · OutdoorIowa 2A Qualifying - Monticello · May 1011:26.00Iowa 2A Qualifying - MonticelloMay 10, 2019
5000 Meters · IndoorFrigid Bee Opener · Dec 617:57.89aFrigid Bee OpenerDecember 6, 2025
5000 Meters · OutdoorWartburg Qualifier · Mar 718:40.50aWartburg QualifierMarch 7, 2025
800 Meters · IndoorJack Jennett Invitational · Jan 202:43.00Jack Jennett InvitationalJanuary 20, 2023
800 Meters · OutdoorWartburg May Triangular · May 22:27.70Wartburg May TriangularMay 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 5000 Meters · Place 3 · WartburgWartburg5000 Meters318:10.30aSR
Feb 13Midwest EliteFeb 13 · 5000 Meters · Place 25 · WartburgWartburg5000 Meters25.18:07.55aSr
Jan 30Friday Knight LightsJan 30 · 3000 Meters · Place 5 · WartburgWartburg3000 Meters5.10:37.09a PBSr
Jan 17Chelsey M Henkenius InvitationalJan 17 · 3000 Meters · Place 2 · WartburgWartburg3000 Meters210:37.26aSR

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Frigid Bee OpenerDec 6 · 5000 Meters · Place 2 · WartburgWartburg5000 Meters2.17:57.89a PBSr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 5000 Meters · Place 9 · WartburgWartburg5000 Meters918:49.85a—
Feb 14Darren Young ClassicFeb 14 · 5000 Meters · Place 5 · WartburgWartburg5000 Meters518:29.99a—
Jan 31Wartburg Indoor Select MeetJan 31 · 1 Mile · Place 8 · WartburgWartburg1 Mile85:33.28a PB—
Jan 24Cyclone OpenJan 24 · 3000 Meters · Place 16 · WartburgWartburg3000 Meters1611:03.72a—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 3000 Meters · Place 2 · WartburgWartburg3000 Meters210:53.32a—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 5000 Meters · Place 7 · WartburgWartburg5000 Meters719:28.68aJR
May 2Wartburg May TriangularMay 2 · 800 Meters · Place 5 · WartburgWartburg800 Meters52:27.70 PBJR
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 49 · WartburgWartburg5000 Meters49.19:18.58aJr
Apr 17Phil Esten ChallengeApr 17 · 10,000 Meters · WartburgWartburg10,000 Meters--DNFJr
Apr 3Wartburg Outdoor SelectApr 3 · 1500 Meters · Place 44 · WartburgWartburg1500 Meters44.5:12.43aJr
Mar 7Wartburg QualifierMar 7 · 5000 Meters · Place 8 · WartburgWartburg5000 Meters818:40.50a PB—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Fighting Bee OpenDec 7 · 5000 Meters · Place 3 · WartburgWartburg5000 Meters3.18:04.34aJr
Feb 17Liz Wuertz InvitationalFeb 17 · 3000 Meters · Place 6 · WartburgWartburg3000 Meters6.11:02.13aSo
Feb 2Wartburg Indoor Select MeetFeb 2 · 5000 Meters · Place 3 · WartburgWartburg5000 Meters319:41.48a—
Jan 26Friday Night LightsJan 26 · 1 Mile · Place 13 · WartburgWartburg1 Mile135:42.09SO
Jan 26Friday Night LightsJan 26 · 1000 Meters · Place 7 · WartburgWartburg1000 Meters73:31.64 PBSO
Jan 19Jack Jennett InvitationalJan 19 · 3000 Meters · Place 5 · WartburgWartburg3000 Meters511:20.02a—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 3Wartburg May TriMay 3 · 1500 Meters · Place 19 · WartburgWartburg1500 Meters195:12.44a—
Mar 29Good Friday ChallengeMar 29 · 1500 Meters · Place 21 · WartburgWartburg1500 Meters215:09.37a PB—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 272023 Kip Janvrin OpenApr 27 · 5000 Meters · Place 75 · WartburgWartburg5000 Meters75.19:15.59aFr
Apr 7Ashton May InvitationalApr 7 · 1500 Meters · Place 48 · WartburgWartburg1500 Meters48.5:21.87aFr
Apr 7Ashton May InvitationalApr 7 · 800 Meters · Place 19 · WartburgWartburg800 Meters19.2:41.91aFr
Apr 1Wartburg Outdoor SelectApr 1 · 1500 Meters · Place 58 · WartburgWartburg1500 Meters585:25.05FR

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 18Liz Wuertz Indoor MeetFeb 18 · 3000 Meters · Place 2 · WartburgWartburg3000 Meters211:14.42FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 1 Mile · Place 13 · WartburgWartburg1 Mile135:41.49FR
Jan 20Jack Jennett InvitationalJan 20 · 1 Mile · Place 8 · WartburgWartburg1 Mile86:04.42FR
Jan 20Jack Jennett InvitationalJan 20 · 800 Meters · Place 12 · WartburgWartburg800 Meters122:43.00 PBFR
Jan 14Chelsey M Henkenius InvitationalJan 14 · 3000 Meters · Place 10 · WartburgWartburg3000 Meters1011:56.99FR

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 12IHSAA 2A State Qualifying - MonticelloMay 12 · 800 Meters · Place 7 · MonticelloMonticello800 Meters7.2:44.93a12

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 18UD Girls HS Indoor ClassicMar 18 · 1500 Meters · Place 8 · MonticelloMonticello1500 Meters8.5:34.20a PB12

2019 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 16Iowa HS Track and Field State ChampionshipsMay 16 · 3000 Meters · Place 16 · MonticelloMonticello3000 Meters16.11:41.99a PB9
May 10Iowa 2A Qualifying - MonticelloMay 10 · 3000 Meters · Place 2 · MonticelloMonticello3000 Meters211:26.00 PB—
May 10Iowa 2A Qualifying - MonticelloMay 10 · 1500 Meters · Place 10 · MonticelloMonticello1500 Meters105:39.48 PB—
May 2RVC Conference Meet May 2 · 3000 Meters · Place 7 · MonticelloMonticello3000 Meters7.12:10.76a9
May 2RVC Conference Meet May 2 · 1500 Meters · Place 7 · MonticelloMonticello1500 Meters7.5:26.79a9
Apr 15Maqouketa Valley Girls InvitationalApr 15 · 1500 Meters · Place 8 · MonticelloMonticello1500 Meters85:41.14—
Apr 9Anamosa Early Bird MeetApr 9 · 3000 Meters · Place 2 · MonticelloMonticello3000 Meters2.11:55.60a9
Apr 9Anamosa Early Bird MeetApr 9 · 1500 Meters · Place 10 · MonticelloMonticello1500 Meters10.5:36.72a9