Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorLC, BW, T, PF Meet · Feb 34:49.40LC, BW, T, PF MeetFebruary 3, 2025
1600 Meters · OutdoorSpartan Classic · Mar 255:02.22Spartan ClassicMarch 25, 2023
2 Miles · OutdoorVictor Cahoon Invitational · May 1010:02.54aVictor Cahoon InvitationalMay 10, 2025
3200 Meters · IndoorDOM / WG / PV / SB / PF Polar Bear · Jan 2810:15.49DOM / WG / PV / SB / PF Polar BearJanuary 28, 2025
3200 Meters · OutdoorHandley Invitational · Apr 59:53.40Handley InvitationalApril 5, 2025
800 Meters · OutdoorDominion Quad · Apr 12:05.00Dominion QuadApril 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10Victor Cahoon InvitationalMay 10 · 2 Miles · Place 6 · Potomac Falls2 Miles6.10:02.54a PB11
Apr 26LOCO ChampionshipApr 26 · 3200 Meters · Place 10 · Potomac Falls3200 Meters1010:03.1311
Apr 11SoCo Stallions InviteApr 11 · 3200 Meters · Place 7 · Potomac Falls3200 Meters7.10:06.09a11
Apr 5Handley InvitationalApr 5 · 3200 Meters · Place 1 · Potomac Falls3200 Meters19:53.40 PB11
Apr 1Dominion QuadApr 1 · 800 Meters · Place 3 · Potomac Falls800 Meters32:05.00 PB11

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 3LC, BW, T, PF MeetFeb 3 · 1600 Meters · Place 4 · Potomac Falls1600 Meters44:49.40 PB11
Feb 1Groundhog Polar Bear InvitationalFeb 1 · 1600 Meters · Place 9 · Potomac Falls1600 Meters94:53.7811
Jan 28DOM / WG / PV / SB / PF Polar BearJan 28 · 3200 Meters · Place 2 · Potomac Falls3200 Meters210:15.49 PB11

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 14Polar Titans InvitationalDec 14 · 3200 Meters · Place 1 · Potomac Falls3200 Meters1.10:17.40aUnofficial11
Apr 6Spartan ClassicApr 6 · 3200 Meters · Place 4 · Potomac Falls3200 Meters410:06.4210

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 29Potomac Falls Polar Bear Quad MeetJan 29 · 3200 Meters · Place 1 · Potomac Falls3200 Meters110:38.9810
Jan 25DOM / WG / PF / LV QuadJan 25 · 3200 Meters · Place 1 · Potomac Falls3200 Meters110:33.6910
Jan 13Walter Bass HS InvitationalJan 13 · 1600 Meters · Place 81 · Potomac Falls1600 Meters81.4:59.47a10

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 16Polar Titans InvitationalDec 16 · 3200 Meters · Place 9 · Potomac Falls3200 Meters9.10:16.27aUnofficial10
May 15Potomac District ChampionshipsMay 15 · 3200 Meters · Place 7 · Potomac Falls3200 Meters710:36.879
Mar 25Spartan ClassicMar 25 · 1600 Meters · Place 24 · Potomac Falls1600 Meters245:02.22 PB9
Mar 18ShamROCK InvitationalMar 18 · 1600 Meters · Place 2 · Potomac Falls1600 Meters25:09.959

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Liberty HS OpenerDec 2 · 3200 Meters · Place 19 · Potomac Falls3200 Meters19.10:33.63a10