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Bode Howard

Cascade Striders

16 resultsTrack & Field2023–2024

Personal bests

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 8Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · 1500 Meters · Place 6 · Cascade Striders1500 Meters65:09.95a—
Jun 12024 Cascade Striders MeetJun 1 · 3000 Meters · Place 5 · Cascade Striders3000 Meters510:47.10 PB—
May 10Mercer Miles Twilight MeetMay 10 · 1 Mile · Place 35 · Cascade Striders1 Mile35.5:22.91a PB7
Apr 27Ford Sports Performance Invitational - Nino Cantu Run for AutismApr 27 · 1500 Meters · Place 3 · Cascade Striders1500 Meters3.5:06.89a PB7
Apr 27Ford Sports Performance Invitational - Nino Cantu Run for AutismApr 27 · 400 Meters · Place 6 · Cascade Striders400 Meters6.1:05.99a PB7

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 1500 Meters · Place 19 · Cascade Striders1500 Meters195:28.40a—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 800 Meters · Place 17 · Cascade Striders800 Meters172:41.26a PB—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 400 Meters · Place 25 · Cascade Striders400 Meters251:10.62a—
Jun 10Washington Track & Field / Alpha Speed Summer MeetJun 10 · 1500 Meters · Place 9 · Cascade Striders1500 Meters95:38.51a—
Jun 10Washington Track & Field / Alpha Speed Summer MeetJun 10 · 400 Meters · Place 22 · Cascade Striders400 Meters221:08.47a—
Jun 32023 Cascade Striders InvitationalJun 3 · High Jump · Cascade StridersHigh Jump—NH6
Jun 32023 Cascade Striders InvitationalJun 3 · 3000 Meters · Place 9 · Cascade Striders3000 Meters9.11:21.86a6
Jun 32023 Cascade Striders InvitationalJun 3 · 800 Meters · Place 17 · Cascade Striders800 Meters17.2:45.69a6
May 7Rainier Beach 20th annual track and field meetMay 7 · 800 Meters · Place 15 · Cascade Striders800 Meters152:44.95a—
May 7Rainier Beach 20th annual track and field meetMay 7 · 400 Meters · Place 21 · Cascade Striders400 Meters211:11.07a—
May 7Rainier Beach 20th annual track and field meetMay 7 · 200 Meters · Place 21 · Cascade Striders200 Meters2132.74a PB—