Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNazareth D3 Elite Meet · Feb 134:35.76aNazareth D3 Elite MeetFebruary 13, 2026
10,000 Meters · IndoorThe Coach Pollard Invitational · Apr 1833:36.47aThe Coach Pollard InvitationalApril 18, 2025
10,000 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 132:26.74aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
10000 Meters · OutdoorGeneseo Early Season Invitational · Apr 234:11.64Geneseo Early Season InvitationalApril 2, 2023
1500 Meters · OutdoorSt. John Fisher Cardinal Classic · Apr 244:20.46aSt. John Fisher Cardinal ClassicApril 24, 2026
1600 Meters · OutdoorSection III Class C2 Championships · May 245:10.23aSection III Class C2 ChampionshipsMay 24, 2022
1600 Meters · Relay Split · IndoorNazareth D3 Elite Meet · Feb 134:47.923Nazareth D3 Elite MeetFebruary 13, 2026
3000 Meters · IndoorNazareth Conference Tune-Up · Feb 209:02.63Nazareth Conference Tune-UpFebruary 20, 2026
3200 Meters · OutdoorSection III Class C2 Championships · May 2411:06.84aSection III Class C2 ChampionshipsMay 24, 2022
400 Meters · Relay Split · IndoorNazareth Alumni Opener · Dec 51:05.130Nazareth Alumni OpenerDecember 5, 2025
5000 Meters · IndoorEmpire 8 Indoor Track & Field Championships · Feb 2715:52.91aEmpire 8 Indoor Track & Field ChampionshipsFebruary 27, 2026
5000 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 215:41.46aEmpire 8 Outdoor Track & Field ChampionshipsMay 2, 2025
800 Meters · IndoorGolden Eagle Invitational · Jan 202:29.59aGolden Eagle InvitationalJanuary 20, 2024
800 Meters · OutdoorBrockport Multi and Invitational · Apr 122:18.79aBrockport Multi and InvitationalApril 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 10,000 Meters · Place 21 · NazarethNazareth10,000 Meters21.33:51.58aSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 12 · NazarethNazareth10,000 Meters12.32:26.74a PBSr
Apr 24St. John Fisher Cardinal ClassicApr 24 · 1500 Meters · Place 28 · NazarethNazareth1500 Meters28.4:20.46a PBSr
Apr 17Coach Pollard InvitationalApr 17 · 10,000 Meters · Place 8 · NazarethNazareth10,000 Meters8.33:25.83aSr
Apr 12Brockport Multi and InvitationalApr 12 · 1500 Meters · Place 36 · NazarethNazareth1500 Meters36.4:22.03aSr
Apr 12Brockport Multi and InvitationalApr 12 · 800 Meters · Place 58 · NazarethNazareth800 Meters58.2:18.79a PBSr
Apr 4Geneseo Early Season InviteApr 4 · 5000 Meters · Place 25 · NazarethNazareth5000 Meters25.16:51.69aSr
Mar 28St. John Fisher Tri MeetMar 28 · 10,000 Meters · Place 1 · NazarethNazareth10,000 Meters1.33:24.44aSr

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 27Empire 8 Indoor Track & Field ChampionshipsFeb 27 · 5000 Meters · Place 12 · NazarethNazareth5000 Meters12.15:52.91a PBSr
Feb 27Empire 8 Indoor Track & Field ChampionshipsFeb 27 · 3000 Meters · Place 15 · NazarethNazareth3000 Meters15.9:03.99aSr
Feb 20Nazareth Conference Tune-UpFeb 20 · 3000 Meters · Place 7 · NazarethNazareth3000 Meters79:02.63 PBSR
Feb 13Nazareth D3 Elite MeetFeb 13 · 1 Mile · Place 16 · NazarethNazareth1 Mile16.4:35.76a PBSr
Feb 13Nazareth D3 Elite MeetFeb 13 · 1600 Meters · NazarethNazareth1600 MetersRelay Split—4:47.923 PBSr
Feb 6Utica Blue & Orange InvitationalFeb 6 · 5000 Meters · Place 9 · NazarethNazareth5000 Meters9.16:15.25aSr
Feb 6Utica Blue & Orange InvitationalFeb 6 · 1 Mile · Place 33 · NazarethNazareth1 Mile33.4:43.89aSr
Jan 31Nazareth Conference Challenge CupJan 31 · 3000 Meters · Place 20 · NazarethNazareth3000 Meters209:19.77SR
Jan 23RIT Friday InvitationalJan 23 · 3000 Meters · Place 22 · NazarethNazareth3000 Meters2210:00.48aSr

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 5Nazareth Alumni OpenerDec 5 · 1 Mile · Place 10 · NazarethNazareth1 Mile10.4:52.22aSr
Dec 5Nazareth Alumni OpenerDec 5 · 400 Meters · NazarethNazareth400 MetersRelay Split—1:05.130 PBSr
Apr 18The Coach Pollard InvitationalApr 18 · 10,000 Meters · Place 6 · NazarethNazareth10,000 Meters6.33:36.47a PBJr
Feb 28Empire 8 ChampionshipsFeb 28 · 5000 Meters · Place 13 · NazarethNazareth5000 Meters1316:02.18JR
Feb 21Nazareth Conference Tune UpFeb 21 · 3000 Meters · Place 15 · NazarethNazareth3000 Meters159:18.52JR
Feb 14Nazareth DIII Elite MeetFeb 14 · 5000 Meters · Place 18 · NazarethNazareth5000 Meters18.16:23.47aJr
Feb 7Brockport InviteFeb 7 · 3000 Meters · Place 10 · NazarethNazareth3000 Meters10.9:30.44aJr
Feb 1Ithaca Bomber InvitationalFeb 1 · 1 Mile · Place 45 · NazarethNazareth1 Mile454:53.96a—
Jan 25Nazareth Conference Challenge CupJan 25 · 5000 Meters · Place 16 · NazarethNazareth5000 Meters1616:29.02a—
Jan 17Brockport Friday Night Rust BusterJan 17 · 3000 Meters · Place 5 · NazarethNazareth3000 Meters59:30.57a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 10,000 Meters · Place 12 · NazarethNazareth10,000 Meters12.34:53.94aJr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 5000 Meters · Place 11 · NazarethNazareth5000 Meters11.15:41.46a PBJr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 1500 Meters · Place 68 · NazarethNazareth1500 Meters68.4:20.53aJr
Apr 4Geneseo EarlyApr 4 · 10,000 Meters · Place 5 · NazarethNazareth10,000 Meters5.35:12.01aJr

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Nazareth AlumniDec 6 · 1 Mile · Place 6 · NazarethNazareth1 Mile6.4:59.76aJr
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 5000 Meters · Place 13 · NazarethNazareth5000 Meters1316:58.63a—
Feb 16Nazareth Conference Tune-UpFeb 16 · 1 Mile · Place 32 · NazarethNazareth1 Mile324:51.48a—
Feb 9RIT February Friday InvitationalFeb 9 · 3000 Meters · Place 6 · NazarethNazareth3000 Meters69:54.15a—
Feb 3Ithaca College Bomber InvitationalFeb 3 · 5000 Meters · Place 5 · NazarethNazareth5000 Meters517:19.17a—
Jan 20Golden Eagle InvitationalJan 20 · 1 Mile · Place 52 · NazarethNazareth1 Mile525:13.60a—
Jan 20Golden Eagle InvitationalJan 20 · 800 Meters · Place 40 · NazarethNazareth800 Meters402:29.59a PB—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3Empire 8 Outdoor ChampionshipsMay 3 · 10000 Meters · Place 10 · NazarethNazareth10000 Meters1035:24.16a—
Apr 12Brockport Multi and InvitationalApr 12 · 5000 Meters · Place 17 · NazarethNazareth5000 Meters1717:06.56a—
Mar 30Geneseo Early Season InvitationalMar 30 · 10,000 Meters · Place 14 · NazarethNazareth10,000 Meters14.34:16.76aSo

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 5Empire 8 Outdoor Track & Field ChampionshipsMay 5 · 10000 Meters · Place 5 · NazarethNazareth10000 Meters534:19.91FR
May 5Empire 8 Outdoor Track & Field ChampionshipsMay 5 · 5000 Meters · Place 13 · NazarethNazareth5000 Meters1316:54.83FR
Apr 29St. John Fisher Cardinal ClassicApr 29 · 5000 Meters · Place 15 · NazarethNazareth5000 Meters1516:38.50FR
Apr 22University of Rochester Alumni InvitationalApr 22 · 1500 Meters · Place 38 · NazarethNazareth1500 Meters384:24.49FR
Apr 14Brockport Multi & InvitationalApr 14 · 5000 Meters · Place 22 · NazarethNazareth5000 Meters2218:05.10FR
Apr 2Geneseo Early Season InvitationalApr 2 · 10000 Meters · Place 20 · NazarethNazareth10000 Meters2034:11.64 PBFR

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 24Empire 8 Indoor Track ChampionshipsFeb 24 · 5000 Meters · Place 7 · NazarethNazareth5000 Meters716:32.40FR
Feb 24Empire 8 Indoor Track ChampionshipsFeb 24 · 3000 Meters · Place 17 · NazarethNazareth3000 Meters179:40.29FR
Feb 17Nazareth Conference Tune-UpFeb 17 · 1 Mile · Place 25 · NazarethNazareth1 Mile254:48.25FR
Feb 17Nazareth Conference Tune-UpFeb 17 · 1 Mile · Place 25 · NazarethNazareth1 Mile254:48.25FR
Feb 10RIT February Friday Night InvitationalFeb 10 · 5000 Meters · Place 13 · NazarethNazareth5000 Meters1316:34.61FR
Feb 4Bomber InvitationalFeb 4 · 1 Mile · Place 23 · NazarethNazareth1 Mile234:45.96a—
Jan 28Nazareth Conference ChallengeJan 28 · 3000 Meters · Place 31 · NazarethNazareth3000 Meters319:33.14FR
Jan 21Winter Welcome Back MeetJan 21 · 1 Mile · Place 39 · NazarethNazareth1 Mile394:55.66FR
Jan 21Winter Welcome Back MeetJan 21 · 1 Mile · Place 39 · NazarethNazareth1 Mile394:55.66FR

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 24Section III Class C2 ChampionshipsMay 24 · 3200 Meters · Place 4 · Tully SeniorTully Senior3200 Meters4.11:06.84a PB12
May 24Section III Class C2 ChampionshipsMay 24 · 1600 Meters · Place 10 · Tully SeniorTully Senior1600 Meters10.5:10.23a PB12

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 7Weedsport Track & Field InvitationalMay 7 · 1600 Meters · Place 6 · Tully SeniorTully Senior1600 Meters65:12.9011