Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2024 Margaret Bradley Invitational · Feb 174:51.14a2024 Margaret Bradley InvitationalFebruary 17, 2024
10,000 Meters · OutdoorNACC Outdoor · May 136:26.29aNACC OutdoorMay 1, 2026
1000 Meters · IndoorONU Invite · Jan 302:54.91ONU InviteJanuary 30, 2026
1500 Meters · OutdoorElmhurst University Twilight · Apr 284:34.89Elmhurst University TwilightApril 28, 2023
1600 Meters · OutdoorIowa 3A Qualifying - Dallas Center-Grimes · May 105:18.21Iowa 3A Qualifying - Dallas Center-GrimesMay 10, 2019
1600 Meters · Outdoor2019 Cardinal Invitational - Drake Last Chance · Apr 185:44.30a2019 Cardinal Invitational - Drake Last ChanceApril 18, 2019
3000 Meters · IndoorNACC Indoor Championship · Feb 239:57.20NACC Indoor ChampionshipFebruary 23, 2024
3000 Meters · OutdoorElmhurst Twilight · Apr 259:56.90aElmhurst TwilightApril 25, 2024
5000 Meters · IndoorAurora Grand Prix · Jan 2417:25.45aAurora Grand PrixJanuary 24, 2026
5000 Meters · OutdoorWisconsin Lutheran Warrior Invitational · Mar 2817:30.56aWisconsin Lutheran Warrior InvitationalMarch 28, 2024
800 Meters · IndoorFirebird First Invitational · Jan 142:16.67aFirebird First InvitationalJanuary 14, 2023
800 Meters · OutdoorIHSAA 3A State Qualifying - Bondurant · May 122:15.00IHSAA 3A State Qualifying - BondurantMay 12, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1NACC OutdoorMay 1 · 10,000 Meters · Place 16 · Concordia ChicagoConcordia Chicago10,000 Meters16.36:26.29a PBSr
Apr 24Cougar Invitational (Concordia Chicago)Apr 24 · 5000 Meters · Place 4 · Concordia ChicagoConcordia Chicago5000 Meters4.18:12.45aSr
Apr 18Warrior Quad InviteApr 18 · 5000 Meters · Place 10 · Concordia ChicagoConcordia Chicago5000 Meters10.17:49.67aSr
Apr 92026 Chicagoland ChampionshipsApr 9 · 5000 Meters · Place 48 · Concordia ChicagoConcordia Chicago5000 Meters48.17:35.87aSr
Mar 28Big Blue Outdoor OpenerMar 28 · 1500 Meters · Place 22 · Concordia ChicagoConcordia Chicago1500 Meters22.4:35.36aSr

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 27NACC ChampionshipFeb 27 · 5000 Meters · Place 16 · Concordia ChicagoConcordia Chicago5000 Meters16.19:07.01aSr
Feb 27NACC ChampionshipFeb 27 · 3000 Meters · Concordia ChicagoConcordia Chicago3000 Meters--DNSSr
Feb 6Tadd Metzger MultiFeb 6 · 1 Mile · Place 23 · Concordia ChicagoConcordia Chicago1 Mile234:55.29aSr
Feb 6Tadd Metzger MultiFeb 6 · 1000 Meters · Place 7 · Concordia ChicagoConcordia Chicago1000 Meters72:58.98aSr
Jan 30ONU InviteJan 30 · 3000 Meters · Place 33 · Concordia Univ. ChicagoConcordia Univ. Chicago3000 Meters3310:18.15SR
Jan 30ONU InviteJan 30 · 1000 Meters · Place 11 · Concordia Univ. ChicagoConcordia Univ. Chicago1000 Meters112:54.91 PBSR
Jan 24Aurora Grand PrixJan 24 · 5000 Meters · Place 25 · Concordia ChicagoConcordia Chicago5000 Meters2517:25.45a PBSr
Jan 17Pat Heenan InvitationalJan 17 · 3000 Meters · Place 2 · Concordia ChicagoConcordia Chicago3000 Meters210:14.61aSr
Jan 10Phoenix InvitationalJan 10 · 1 Mile · Place 32 · Concordia ChicagoConcordia Chicago1 Mile325:01.90aSr
Jan 10Phoenix InvitationalJan 10 · 800 Meters · Place 10 · Concordia ChicagoConcordia Chicago800 Meters102:20.38aSr

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 6ONU Holiday OpenDec 6 · 3000 Meters · Place 5 · Concordia ChicagoConcordia Chicago3000 Meters5.10:10.72aSr
Feb 28NACC Indoor ChampionshipsFeb 28 · 5000 Meters · Place 18 · Concordia ChicagoConcordia Chicago5000 Meters18.18:12.60aJr
Feb 28NACC Indoor ChampionshipsFeb 28 · 3000 Meters · Place 28 · Concordia ChicagoConcordia Chicago3000 Meters28.10:22.07aJr
Feb 22Margaret Bradley InvitationalFeb 22 · 1 Mile · Place 34 · Concordia ChicagoConcordia Chicago1 Mile345:09.73a—
Feb 22Margaret Bradley InvitationalFeb 22 · 800 Meters · Place 32 · Concordia ChicagoConcordia Chicago800 Meters322:20.86a—
Feb 14Chicagoland Intercollegiate Indoor Track & Field Inv.Feb 14 · 3000 Meters · Place 40 · Concordia Univ. ChicagoConcordia Univ. Chicago3000 Meters4010:36.56JR
Feb 7Tadd Metzger InvitationalFeb 7 · 1 Mile · Place 30 · Concordia ChicagoConcordia Chicago1 Mile30.5:14.60aJr
Feb 7Tadd Metzger InvitationalFeb 7 · 1000 Meters · Place 13 · Concordia ChicagoConcordia Chicago1000 Meters13.3:01.60aJr
Feb 1Windy City RumbleFeb 1 · 800 Meters · Place 36 · Concordia ChicagoConcordia Chicago800 Meters362:21.71a—
Jan 25Aurora Grand PrixJan 25 · 5000 Meters · Place 17 · Concordia ChicagoConcordia Chicago5000 Meters1718:19.36a—
Jan 18NCC Heenan InvitationalJan 18 · 5000 Meters · Place 20 · Concordia ChicagoConcordia Chicago5000 Meters2018:40.56a—
Jan 10Cardinal OpenerJan 10 · 800 Meters · Place 15 · Concordia ChicagoConcordia Chicago800 Meters152:23.29a—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 25Elmhurst TwilightApr 25 · 3000 Meters · Concordia ChicagoConcordia Chicago3000 Meters--DNSJr
Apr 25Elmhurst TwilightApr 25 · 1500 Meters · Place 51 · Concordia ChicagoConcordia Chicago1500 Meters51.5:10.40aJr
Apr 112025 Cougar InvitationalApr 11 · 5000 Meters · Place 6 · Concordia Univ. ChicagoConcordia Univ. Chicago5000 Meters619:24.32JR
Apr 3Chicagoland ChampionshipsApr 3 · 5000 Meters · Place 47 · Concordia ChicagoConcordia Chicago5000 Meters4717:51.82aJr
Mar 28First Chance InvitationalMar 28 · 10,000 Meters · Concordia ChicagoConcordia Chicago10,000 Meters--DNFJr

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 7ONU Holiday OpenDec 7 · 3000 Meters · Place 9 · Concordia ChicagoConcordia Chicago3000 Meters9.10:35.31aJr
Feb 23NACC Indoor ChampionshipFeb 23 · 3000 Meters · Place 19 · Concordia Univ. ChicagoConcordia Univ. Chicago3000 Meters199:57.20 PBSO
Feb 172024 Margaret Bradley InvitationalFeb 17 · 1 Mile · Place 19 · Concordia ChicagoConcordia Chicago1 Mile194:51.14a PB—
Feb 102024 Windy City RumbleFeb 10 · 3000 Meters · Place 19 · Concordia ChicagoConcordia Chicago3000 Meters1910:01.46a—
Feb 2Tadd Metzger InvitationalFeb 2 · 1 Mile · Place 20 · Concordia ChicagoConcordia Chicago1 Mile204:54.01a—
Feb 2Tadd Metzger InvitationalFeb 2 · 1000 Meters · Place 7 · Concordia ChicagoConcordia Chicago1000 Meters72:55.71a—
Jan 26ONU InvitationalJan 26 · 1 Mile · Place 47 · Concordia ChicagoConcordia Chicago1 Mile47.5:04.97aSo
Jan 26ONU InvitationalJan 26 · 800 Meters · Place 34 · Concordia ChicagoConcordia Chicago800 Meters34.2:18.43aSo
Jan 19Aurora Grand PrixJan 19 · 3000 Meters · Place 27 · Concordia ChicagoConcordia Chicago3000 Meters2710:18.21a—
Jan 13Firebird First InvitationalJan 13 · 1 Mile · Place 24 · Concordia Univ. ChicagoConcordia Univ. Chicago1 Mile245:09.17SO

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 3NACC Outdoor ChampionshipsMay 3 · 5000 Meters · Place 22 · Concordia ChicagoConcordia Chicago5000 Meters22.18:37.16aSo
Apr 25Elmhurst TwilightApr 25 · 3000 Meters · Place 22 · Concordia ChicagoConcordia Chicago3000 Meters22.9:56.90a PBSo
Apr 25Elmhurst TwilightApr 25 · 1500 Meters · Place 43 · Concordia ChicagoConcordia Chicago1500 Meters43.4:41.59aSo
Apr 20Wisconsin Lutheran Green andand White InviteApr 20 · 10,000 Meters · Place 6 · Concordia ChicagoConcordia Chicago10,000 Meters6.37:32.71aSo
Apr 12ONU Tiger OpenApr 12 · 5000 Meters · Place 24 · Concordia ChicagoConcordia Chicago5000 Meters2418:35.24a—
Mar 28Wisconsin Lutheran Warrior InvitationalMar 28 · 5000 Meters · Place 6 · Concordia ChicagoConcordia Chicago5000 Meters6.17:30.56a PBSo

2023 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 2ONU Holiday InvitationalDec 2 · 3000 Meters · Place 11 · Concordia Univ. ChicagoConcordia Univ. Chicago3000 Meters1110:09.42SO
Feb 24NACC Indoor Track & Field ChampionshipsFeb 24 · 1 Mile · Place 21 · Concordia ChicagoConcordia Chicago1 Mile21.4:59.65aFr
Feb 24NACC Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 22 · Concordia ChicagoConcordia Chicago3000 Meters22.11:02.86aFr
Feb 18Margaret Bradley InvitationalFeb 18 · 1 Mile · Place 26 · Concordia Univ. ChicagoConcordia Univ. Chicago1 Mile265:05.46FR
Feb 18Margaret Bradley InvitationalFeb 18 · 800 Meters · Place 18 · Concordia Univ. ChicagoConcordia Univ. Chicago800 Meters182:20.94FR
Feb 11Dick Hendricks InvitationalFeb 11 · 3000 Meters · Place 12 · Concordia-ChicagoConcordia-Chicago3000 Meters1210:44.40a—
Feb 11Dick Hendricks InvitationalFeb 11 · 1 Mile · Place 24 · Concordia-ChicagoConcordia-Chicago1 Mile245:08.35a—
Feb 4Windy City RumbleFeb 4 · 1 Mile · Place 29 · Concordia Univ. ChicagoConcordia Univ. Chicago1 Mile295:08.69FR
Feb 4Windy City RumbleFeb 4 · 800 Meters · Place 30 · Concordia Univ. ChicagoConcordia Univ. Chicago800 Meters302:18.70FR
Jan 27Aurora University Grand PrixJan 27 · 1 Mile · Place 59 · Concordia-ChicagoConcordia-Chicago1 Mile595:00.87aFr
Jan 20Snow Day InvitationalJan 20 · 3000 Meters · Place 14 · Concordia Univ. ChicagoConcordia Univ. Chicago3000 Meters1410:53.82FR
Jan 14Firebird First InvitationalJan 14 · 3000 Meters · Place 8 · Concordia-ChicagoConcordia-Chicago3000 Meters810:39.63aFr
Jan 14Firebird First InvitationalJan 14 · 800 Meters · Place 10 · Concordia-ChicagoConcordia-Chicago800 Meters102:16.67a PBFr
Jan 7Phoenix InvitationalJan 7 · 1 Mile · Place 31 · Concordia Univ. ChicagoConcordia Univ. Chicago1 Mile315:10.98FR
Jan 7Phoenix InvitationalJan 7 · 800 Meters · Place 15 · Concordia Univ. ChicagoConcordia Univ. Chicago800 Meters152:23.41FR

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 52023 NACC Outdoor ChampionshipsMay 5 · 5000 Meters · Place 19 · Concordia Univ. ChicagoConcordia Univ. Chicago5000 Meters1918:09.09FR
Apr 28Elmhurst University TwilightApr 28 · 3000 Meters · Place 24 · Concordia Univ. ChicagoConcordia Univ. Chicago3000 Meters2410:04.45FR
Apr 28Elmhurst University TwilightApr 28 · 1500 Meters · Place 44 · Concordia Univ. ChicagoConcordia Univ. Chicago1500 Meters444:34.89 PBFR
Apr 22ONU Tiger OpenApr 22 · 5000 Meters · Place 25 · Concordia Univ. ChicagoConcordia Univ. Chicago5000 Meters2518:20.30FR
Apr 15Green & White InvitationalApr 15 · 1500 Meters · Place 33 · Concordia ChicagoConcordia Chicago1500 Meters33.4:45.17aFr
Apr 15Green & White InvitationalApr 15 · 800 Meters · Place 26 · Concordia ChicagoConcordia Chicago800 Meters26.2:18.21aFr
Apr 2Wisconsin Private College ChampionshipsApr 2 · 5000 Meters · Place 33 · Concordia ChicagoConcordia Chicago5000 Meters33.18:03.71aFr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 2Windy City ClassicDec 2 · 1 Mile · Place 26 · Concordia ChicagoConcordia Chicago1 Mile26.5:04.42aFr
Dec 2Windy City ClassicDec 2 · 3000 Meters · Place 23 · Concordia ChicagoConcordia Chicago3000 Meters23.10:45.52aFr
Mar 24Little Hawkeye Indoor Conference MeetMar 24 · 800 Meters · Place 10 · OskaloosaOskaloosa800 Meters10.2:16.95a12

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 12IHSAA 3A State Qualifying - BondurantMay 12 · 800 Meters · Place 10 · OskaloosaOskaloosa800 Meters102:15.00 PB12

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 13IAHSAA 3A District - PellaMay 13 · 800 Meters · Place 11 · OskaloosaOskaloosa800 Meters112:17.3911

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 10Iowa 3A Qualifying - Dallas Center-GrimesMay 10 · 1600 Meters · Place 14 · OskaloosaOskaloosa1600 Meters145:18.21 PB—
Apr 182019 Cardinal Invitational - Drake Last ChanceApr 18 · 1600 Meters · Place 19 · OskaloosaOskaloosa1600 Meters19.5:44.30a PB9
Apr 16Hawk RelaysApr 16 · 800 Meters · Place 19 · OskaloosaOskaloosa800 Meters19.2:31.58a9