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Alexandra Van Meter
James Wood · Class of 2026
105 resultsTrack & Field2022–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorCity-County + Clarke County Meet · Apr 10 | 14.86a | City-County + Clarke County Meet | April 10, 2024 |
| 100m Hurdles · 33" / 0.838m · OutdoorApple Blossom Invitational · Apr 25 | 17.46a | Apple Blossom Invitational | April 25, 2026 |
| 200 Meters · OutdoorSherando JV Invitational · Apr 24 | 31.38 | Sherando JV Invitational | April 24, 2025 |
| 300 Meters · IndoorFauquier WTM #2 · Jan 10 | 50.20 | Fauquier WTM #2 | January 10, 2024 |
| 300 Meters · OutdoorLiberty Flames HS Invitational · Dec 6 | 50.60a | Liberty Flames HS Invitational | December 6, 2025 |
| 300m Hurdles · 30" / 0.762m · OutdoorApple Blossom Invitational · Apr 25 | 53.83a | Apple Blossom Invitational | April 25, 2026 |
| 400 Meters · OutdoorSherando JV Invitational · Apr 24 | 1:14.36 | Sherando JV Invitational | April 24, 2025 |
| 55m Hurdles · 33" · IndoorRegion 4D Indoor Track & Field Championships · Feb 17 | 9.95a | Region 4D Indoor Track & Field Championships | February 17, 2025 |
| 55m Hurdles · 33" · OutdoorLiberty Flames HS Invitational · Dec 6 | 10.21a | Liberty Flames HS Invitational | December 6, 2025 |
| Long Jump · IndoorEast Coast Elite · Jan 7 | 4.06m | East Coast Elite | January 7, 2023 |
| Top 8 to finals, 24', 28' 32' boards · IndoorEast Coast Elite · Jan 7 | 8.33m | East Coast Elite | January 7, 2023 |
| Triple Jump · IndoorRegion 4D Indoor Track & Field Championships · Feb 16 | 28-03.25 | Region 4D Indoor Track & Field Championships | February 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | VHSL 4D Region ChampionshipMay 26 · 300m Hurdles · Place 13 · James Wood | 300m Hurdles30" / 0.762m | 13. | 55.03a | 12 |
| May 26 | VHSL 4D Region ChampionshipMay 26 · 100m Hurdles · Place 5 · James Wood | 100m Hurdles33" / 0.838m | 5. | 17.63aWind: 1.6 | 12 |
| May 9 | Victor Cahoon InvitationalMay 9 · 100m Hurdles · Place 36 · James Wood | 100m Hurdles33" / 0.838mRound P | 36. | 24.68a | 12 |
| Apr 25 | Apple Blossom InvitationalApr 25 · 300m Hurdles · Place 6 · James Wood | 300m Hurdles30" / 0.762m | 6. | 53.83a PB | 12 |
| Apr 25 | Apple Blossom InvitationalApr 25 · 100m Hurdles · Place 2 · James Wood | 100m Hurdles33" / 0.838m | 2. | 17.46a PB | 12 |
| Apr 11 | John Handley InvitationalApr 11 · 300m Hurdles · Place 10 · James Wood | 300m Hurdles | 10 | 52.30a | 12 |
| Apr 11 | John Handley InvitationalApr 11 · 100m Hurdles · Place 8 · James Wood | 100m Hurdles | 8 | 17.97a | 12 |
| Apr 11 | John Handley InvitationalApr 11 · 300m Hurdles · Place 10 · James Wood | 300m Hurdles | 10 | 52.30 | 12 |
| Apr 11 | John Handley InvitationalApr 11 · 100m Hurdles · Place 8 · James Wood | 100m Hurdles | 8 | 17.97 | 12 |
| Mar 28 | Carolyn Legard RelaysMar 28 · 100m Hurdles · Place 6 · James Wood | 100m Hurdles33" / 0.838m | 6. | 17.81a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Region 4D Indoor Track & Field ChampionshipsFeb 16 · 55m Hurdles · Place 7 · James Wood | 55m Hurdles33" | 7. | 10.25a | 12 |
| Feb 16 | Region 4D Indoor Track & Field ChampionshipsFeb 16 · Triple Jump · Place 10 · James Wood | Triple Jump | 10. | 28-03.25 PB | 12 |
| Feb 9 | Northwestern District ChampionshipFeb 9 · Triple Jump · Place 7 · James Wood H | Triple Jump | 7 | 28-02.75 | — |
| Feb 9 | Northwestern District ChampionshipFeb 9 · Long Jump · Place 13 · James Wood H | Long Jump | 13 | 13-05.75 | — |
| Feb 9 | Northwestern District ChampionshipFeb 9 · 55m Hurdles · Place 7 · James Wood H | 55m Hurdles | 7 | 10.10 | — |
| Jan 17 | Ed Long InvitationalJan 17 · Long Jump · Place 7 · James Wood H | Long Jump | 7 | 13-10.00 | — |
| Jan 17 | Ed Long InvitationalJan 17 · 55m Hurdles · Place 6 · James Wood H | 55m Hurdles | 6 | 10.15 | — |
| Jan 12 | Wilkins Center HS ChallengeJan 12 · 55m Hurdles · Place 5 · James Wood H | 55m Hurdles | 5 | 10.21 | — |
| Jan 12 | Wilkins Center HS ChallengeJan 12 · 55m Hurdles · Place 4 · James Wood H | 55m HurdlesRound P | 4 | 10.02 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Virginia Premier InvitationalDec 20 · 55m Hurdles · Place 11 · James Wood | 55m Hurdles33" | 11. | 10.04a | 12 |
| Dec 20 | Virginia Premier InvitationalDec 20 · Long Jump · Place 19 · James Wood | Long Jump | 19. | 14-03.00 | 12 |
| Feb 17 | Region 4D Indoor Track & Field ChampionshipsFeb 17 · 55m Hurdles · Place 5 · James Wood | 55m Hurdles33" | 5. | 9.95a PB | 11 |
| Feb 3 | Northwestern District ChampionshipFeb 3 · 55m Hurdles · Place 6 · James Wood H | 55m Hurdles | 6 | 10.34 | — |
| Feb 1 | Bulldog InvitationalFeb 1 · 55m Hurdles · Place 31 · James Wood H | 55m Hurdles | 31 | 10.05 | 11 |
| Feb 1 | Bulldog InvitationalFeb 1 · 55m Hurdles · Place 31 · James Wood H | 55m Hurdles | 31 | 10.33 | 11 |
| Feb 1 | Bulldog InvitationalFeb 1 · 55m Hurdles · Place 31 · James Wood H | 55m Hurdles | 31 | 10.33 | 11 |
| Jan 29 | Colonels Ice Cube QuadJan 29 · 300 Meters · Place 10 · James Wood | 300 Meters | 10 | 52.09 | 11 |
| Jan 29 | Colonels Ice Cube QuadJan 29 · 55m Hurdles · Place 3 · James Wood | 55m Hurdles | 3 | 10.23 | 11 |
| Jan 13 | Wilkins Center HS ChallengeJan 13 · 55m Hurdles · Place 5 · James Wood H | 55m Hurdles | 5 | 10.34 | — |
| Jan 13 | Wilkins Center HS ChallengeJan 13 · 55m Hurdles · Place 8 · James Wood H | 55m HurdlesRound P | 8 | 10.37 | — |
| Jan 4 | East Coast Elite- VMI 1.4.25Jan 4 · 55m Hurdles · Place 13 · James Wood | 55m Hurdles33" | 13. | 10.30a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Liberty Flames HS InvitationalDec 6 · 300 Meters · Place 190 · James Wood | 300 Meters | 190. | 50.60a PB | 12 |
| Dec 6 | Liberty Flames HS InvitationalDec 6 · 55m Hurdles · Place 36 · James Wood | 55m Hurdles33"Round P | 36. | 10.21a PBWind: 0 | 12 |
| Dec 3 | Sherando Polar BearDec 3 · 55m Hurdles · Place 2 · James Wood | 55m Hurdles33" | 2. | 10.10aUnofficial | 12 |
| May 27 | VHSL 4D Region ChampionshipMay 27 · 300m Hurdles · Place 12 · James Wood H | 300m Hurdles | 12 | 56.43 | — |
| May 27 | VHSL 4D Region ChampionshipMay 27 · 100m Hurdles · Place 7 · James Wood H | 100m Hurdles | 7 | 17.78 | — |
| Apr 26 | Apple Blossom InvitationalApr 26 · 300m Hurdles · Place 7 · James Wood | 300m Hurdles | 7 | 55.32 | 11 |
| Apr 26 | Apple Blossom InvitationalApr 26 · 100m Hurdles · Place 3 · James Wood | 100m Hurdles | 3 | 17.87 | 11 |
| Apr 24 | Sherando JV InvitationalApr 24 · 200 Meters · Place 10 · James Wood | 200 Meters | 10 | 31.38 PB | 11 |
| Apr 24 | Sherando JV InvitationalApr 24 · 400 Meters · Place 11 · James Wood | 400 Meters | 11 | 1:14.36 PB | 11 |
| Apr 24 | Sherando JV InvitationalApr 24 · 100 Meters · Place 12 · James Wood | 100 Meters | 12 | 15.04 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Sherando Polar BearDec 4 · 300 Meters · Place 13 · James Wood | 300 Meters | 13. | 53.99aUnofficial | 11 |
| Dec 4 | Sherando Polar BearDec 4 · 55m Hurdles · Place 3 · James Wood | 55m Hurdles33" | 3. | 10.34aUnofficial | 11 |
| May 21 | VHSL 1D Region ChampionshipsMay 21 · 300m Hurdles · Place 14 · James Wood H | 300m Hurdles | 14 | 55.74 | — |
| May 21 | VHSL 1D Region ChampionshipsMay 21 · 100m Hurdles · Place 6 · James Wood H | 100m Hurdles | 6 | 18.19 | — |
| May 21 | VHSL Region 4D ChampionshipMay 21 · 300m Hurdles · Place 14 · James Wood | 300m Hurdles30" / 0.762m | 14. | 55.74a | 10 |
| May 21 | VHSL Region 4D ChampionshipMay 21 · 100m Hurdles · Place 6 · James Wood | 100m Hurdles33" / 0.838m | 6. | 18.19a | 10 |
| May 10 | NWD ChampionshipMay 10 · 300m Hurdles · Place 8 · James Wood H | 300m Hurdles | 8 | 54.53 | — |
| May 10 | NWD ChampionshipMay 10 · 100m Hurdles · Place 8 · James Wood H | 100m Hurdles | 8 | 18.27 | — |
| Apr 27 | Apple Blossom InvitationalApr 27 · 300m Hurdles · Place 8 · James Wood | 300m Hurdles | 8 | 55.81 | 10 |
| Apr 27 | Apple Blossom InvitationalApr 27 · 100m Hurdles · Place 3 · James Wood | 100m Hurdles | 3 | 18.33 | 10 |
| Apr 27 | Apple Blossom InvitationalApr 27 · Triple Jump · Place 9 · James Wood | Triple Jump | 9 | 26-0.50 | 10 |
| Apr 27 | Apple Blossom InvitationalApr 27 · 300m Hurdles · Place 8 · James Wood H | 300m Hurdles | 8 | 53.61 | — |
| Apr 27 | Apple Blossom InvitationalApr 27 · 100m Hurdles · Place 7 · James Wood H | 100m Hurdles | 7 | 18.00 | — |
| Apr 27 | Apple Blossom InvitationalApr 27 · Triple Jump · Place 18 · James Wood H | Triple Jump | 18 | 27-06.00 | — |
| Apr 24 | Brentsville Spring Home Meet 2Apr 24 · Long Jump · Place 7 · James Wood H | Long Jump | 7 | 12-08.75 | 10 |
| Apr 24 | Brentsville Spring Home Meet 2Apr 24 · 300m Hurdles · Place 5 · James Wood H | 300m Hurdles | 5 | 55.73 | 10 |
| Apr 13 | Handley Invitational 2024Apr 13 · 300m Hurdles · Place 12 · James Wood | 300m Hurdles | 12 | 57.31 | 10 |
| Apr 13 | Handley Invitational 2024Apr 13 · 100m Hurdles · Place 10 · James Wood | 100m Hurdles | 10 | 19.52 | 10 |
| Apr 10 | City-County + Clarke County MeetApr 10 · 200 Meters · Place 16 · James Wood | 200 Meters | 16 | 31.42a | — |
| Apr 10 | City-County + Clarke County MeetApr 10 · 100 Meters · Place 15 · James Wood | 100 Meters | 15 | 14.86a PB | — |
| Apr 8 | Ram Country Track & Field InvitationalApr 8 · 300m Hurdles · Place 5 · James Wood H | 300m Hurdles | 5 | 54.97 | — |
| Apr 8 | Ram Country Track & Field InvitationalApr 8 · 100m Hurdles · Place 3 · James Wood H | 100m Hurdles | 3 | 18.23 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | Northwestern District ChampionshipFeb 5 · Triple Jump · Place 7 · James Wood H | Triple Jump | 7 | 29-01.50 | — |
| Feb 5 | Northwestern District ChampionshipFeb 5 · Long Jump · Place 12 · James Wood H | Long Jump | 12 | 13-01.00 | — |
| Feb 5 | Northwestern District ChampionshipFeb 5 · 55m Hurdles · Place 6 · James Wood H | 55m Hurdles | 6 | 10.12 | — |
| Jan 27 | Bulldog InvitationalJan 27 · Long Jump · Place 27 · James Wood H | Long Jump | 27 | 13-08.50 | 10 |
| Jan 27 | Bulldog InvitationalJan 27 · 55m Hurdles · Place 38 · James Wood H | 55m Hurdles | 38 | 10.094 | 10 |
| Jan 24 | Fauquier WTM #3Jan 24 · Triple Jump · Place 4 · James Wood H | Triple Jump | 4 | 27-04.25 | — |
| Jan 24 | Fauquier WTM #3Jan 24 · Long Jump · Place 10 · James Wood H | Long Jump | 10 | 13-00.25 | — |
| Jan 24 | Fauquier WTM #3Jan 24 · 55m Hurdles · Place 4 · James Wood H | 55m Hurdles | 4 | 10.06 | — |
| Jan 10 | Fauquier WTM #2Jan 10 · 300 Meters · Place 15 · James Wood | 300 Meters | 15 | 50.20 PB | 10 |
| Jan 10 | Fauquier WTM #2Jan 10 · 55m Hurdles · Place 2 · James Wood | 55m Hurdles | 2 | 10.12 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Smithsburg Indoor InvitationalDec 15 · 300 Meters · Place 39 · James Wood | 300 Meters | 39. | 52.49a | 10 |
| Dec 15 | Smithsburg Indoor InvitationalDec 15 · 55m Hurdles · Place 11 · James Wood | 55m Hurdles33" | 11. | 10.46a | 10 |
| Feb 6 | Northwestern District 4A ChampionshipFeb 6 · Long Jump · Place 12 · James Wood H | Long Jump | 12 | 13-02.00 | — |
| Feb 6 | Northwestern District 4A ChampionshipFeb 6 · 55m Hurdles · Place 9 · James Wood H | 55m Hurdles | 9 | 10.65 | — |
| Jan 16 | Wilkins Center HS ChallengeJan 16 · Long Jump · Place 9 · James Wood H | Long Jump | 9 | 12-11.00 | — |
| Jan 16 | Wilkins Center HS ChallengeJan 16 · 55m Hurdles · Place 6 · James Wood H | 55m Hurdles | 6 | 11.07 | — |
| Jan 16 | Wilkins Center HS ChallengeJan 16 · 55m Hurdles · Place 4 · James Wood H | 55m Hurdles | 4 | 11.26 | — |
| Jan 7 | East Coast EliteJan 7 · Top 8 to finals, 24', 28' 32' boards · Place 8 · James Wood High Scho | Top 8 to finals, 24', 28' 32' boards | 8 | 8.33m PB | 9 |
| Jan 7 | East Coast EliteJan 7 · Top 8 to finals, 24', 28' 32' boards · Place 34 · James Wood High Scho | Top 8 to finals, 24', 28' 32' boards | 34 | 8.33m | 9 |
| Jan 7 | East Coast EliteJan 7 · Long Jump · Place 6 · James Wood High Scho | Long Jump | 6 | 4.06m PB | 9 |
| Jan 7 | East Coast EliteJan 7 · Long Jump · Place 49 · James Wood High Scho | Long Jump | 49 | 4.06m | 9 |
| Jan 7 | East Coast EliteJan 7 · 55m Hurdles · Place 1 · James Wood High Scho | 55m Hurdles | 1 | 11.05 | 9 |
| Jan 7 | East Coast EliteJan 7 · 55m Hurdles · Place 25 · James Wood High Scho | 55m Hurdles | 25 | 11.05 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Millbrook Polar BearDec 12 · 300 Meters · Place 7 · James Wood | 300 Meters | 7. | 51.90aUnofficial | 10 |
| Dec 12 | Millbrook Polar BearDec 12 · 55m Hurdles · Place 1 · James Wood | 55m Hurdles33" | 1. | 10.45aUnofficial | 10 |
| Dec 12 | Millbrook Polar BearDec 12 · Triple Jump · Place 1 · James Wood | Triple Jump | 1. | 28-1Unofficial | 10 |
| Dec 12 | Millbrook Polar BearDec 12 · Long Jump · Place 1 · James Wood | Long Jump | 1. | 13-10Unofficial | 10 |
| Dec 6 | Colonels Ice Cube QuadDec 6 · 300 Meters · Place 16 · James Wood | 300 Meters | 16. | 55.27aUnofficial | 10 |
| Dec 6 | Colonels Ice Cube QuadDec 6 · 55m Hurdles · Place 2 · James Wood | 55m Hurdles33" | 2. | 10.13aUnofficial | 10 |
| May 25 | VHSL 4C Region ChampionshipMay 25 · 100m Hurdles · Place 12 · James Wood | 100m Hurdles | 12 | 18.30 | 9 |
| May 19 | Northwestern District 4A ChampionshipMay 19 · 100m Hurdles · Place 7 · James Wood | 100m Hurdles | 7 | 18.25 | 9 |
| May 12 | Millbrook's Last Chance InvitationalMay 12 · 100m Hurdles · Place 6 · James Wood | 100m Hurdles | 6 | 18.57 | 9 |
| May 10 | James Wood/Kettle Run/Liberty/Sherando/HandleyMay 10 · 300m Hurdles · Place 6 · James Wood | 300m Hurdles | 6 | 59.14 | 9 |
| May 10 | James Wood/Kettle Run/Liberty/Sherando/HandleyMay 10 · 100m Hurdles · Place 2 · James Wood | 100m Hurdles | 2 | 18.69 | 9 |
| May 10 | James Wood/Kettle Run/Liberty/Sherando/HandleyMay 10 · Triple Jump · Place 3 · James Wood | Triple Jump | 3 | 27-6 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Smithsburg Indoor InvitationalDec 16 · 55m Hurdles · Place 14 · James Wood | 55m Hurdles33" | 14. | 11.35a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Colonels Ice Cube QuadDec 14 · 55m Hurdles · Place 5 · James Wood | 55m Hurdles33" | 5. | 11.53aUnofficial | 9 |
| Dec 14 | Colonels Ice Cube QuadDec 14 · Triple Jump · Place 5 · James Wood | Triple Jump | 5. | 25-6Unofficial | 9 |
| Dec 14 | Colonels Ice Cube QuadDec 14 · Long Jump · Place 5 · James Wood | Long Jump | 5. | 12-4Unofficial | 9 |
| Dec 1 | Millbrook Polar Bear KickoffDec 1 · 55m Hurdles · Place 3 · James Wood | 55m Hurdles33" | 3. | 11.71aUnofficial | 9 |
| Dec 1 | Millbrook Polar Bear KickoffDec 1 · Triple Jump · Place 6 · James Wood | Triple Jump | 6. | 25-6.25Unofficial | 9 |
| Dec 1 | Millbrook Polar Bear KickoffDec 1 · Long Jump · Place 6 · James Wood | Long Jump | 6. | 12-0.50Unofficial | 9 |