Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2024 UW Invitational · Jan 265:17.42a2024 UW InvitationalJanuary 26, 2024
1 Mile · OutdoorJim Barks/Grizzly Bear Open · Mar 216:00.40Jim Barks/Grizzly Bear OpenMarch 21, 2019
10,000 Meters · Outdoor2024 Bryan Clay Invitational · Apr 1137:13.42a2024 Bryan Clay InvitationalApril 11, 2024
10000 Meters · Indoor2025 Ed Boitano Invitational · Feb 2836:58.802025 Ed Boitano InvitationalFebruary 28, 2025
10000 Meters · OutdoorEd Boitano Invitational · Mar 137:15.37Ed Boitano InvitationalMarch 1, 2024
1500 Meters · OutdoorPLNU Track and Field Invitational · Mar 265:03.28aPLNU Track and Field InvitationalMarch 26, 2022
3000 Meters · Indoor2024 UW Indoor Preview · Jan 1310:14.86a2024 UW Indoor PreviewJanuary 13, 2024
3000 Meters · OutdoorTriton Invitational · Apr 910:59.47aTriton InvitationalApril 9, 2022
5000 Meters · Indoor2025 UW Invitational · Jan 3117:38.26a2025 UW InvitationalJanuary 31, 2025
5000 Meters · Outdoor43rd Ralph Vernacchia Collegiate Invitational · Apr 2617:35.4243rd Ralph Vernacchia Collegiate InvitationalApril 26, 2025
800 Meters · OutdoorCentral Catholic & Reynolds @ Sandy · May 42:30.14aCentral Catholic & Reynolds @ SandyMay 4, 2021
High Jump · OutdoorCYO Dev. Meet 13 (LSP) · May 33-08.00CYO Dev. Meet 13 (LSP)May 3, 2014
Long Jump · OutdoorCYO Dev. Meet 13 (LSP) · May 39-10.00CYO Dev. Meet 13 (LSP)May 3, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 92025 GNAC Outdoor TF ChampionshipsMay 9 · 10000 Meters · Place 5 · Western WashingtonWestern Washington10000 Meters537:30.41SR
May 92025 GNAC Outdoor TF ChampionshipsMay 9 · 5000 Meters · Place 11 · Western WashingtonWestern Washington5000 Meters1118:00.01SR
Apr 2643rd Ralph Vernacchia Collegiate InvitationalApr 26 · 5000 Meters · Place 6 · Western WashingtonWestern Washington5000 Meters617:35.42 PBSR

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 282025 Ed Boitano InvitationalFeb 28 · 10000 Meters · Place 1 · Western WashingtonWestern Washington10000 Meters136:58.80 PBSR
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 5000 Meters · Place 4 · Western WashingtonWestern Washington5000 Meters4.18:02.49aJr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 3000 Meters · Place 12 · Western WashingtonWestern Washington3000 Meters12.10:26.65aJr
Jan 312025 UW InvitationalJan 31 · 5000 Meters · Place 14 · Western WashingtonWestern Washington5000 Meters14.17:38.26a PBJr
Jan 172025 UW Preview/Mile CityJan 17 · 3000 Meters · Place 66 · Western WashingtonWestern Washington3000 Meters6610:22.95a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 10GNAC ChampionshipsMay 10 · 10000 Meters · Place 3 · Western WashingtonWestern Washington10000 Meters337:34.95a—
May 10GNAC ChampionshipsMay 10 · 5000 Meters · Place 8 · Western WashingtonWestern Washington5000 Meters818:36.33a—
Apr 112024 Bryan Clay InvitationalApr 11 · 10,000 Meters · Place 34 · Western WashingtonWestern Washington10,000 Meters34.37:13.42a PBJr
Mar 1Ed Boitano InvitationalMar 1 · 10000 Meters · Place 4 · Western WashingtonWestern Washington10000 Meters437:15.37 PBJR

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 192024 GNAC Indoor Track & Field ChampionshipsFeb 19 · 5000 Meters · Place 6 · Western WashingtonWestern Washington5000 Meters6.18:00.95aSo
Feb 192024 GNAC Indoor Track & Field ChampionshipsFeb 19 · 3000 Meters · Place 7 · Western WashingtonWestern Washington3000 Meters7.10:18.86aSo
Jan 262024 UW InvitationalJan 26 · 5000 Meters · Place 30 · Western WashingtonWestern Washington5000 Meters30.18:09.03aSo
Jan 262024 UW InvitationalJan 26 · 1 Mile · Place 113 · Western WashingtonWestern Washington1 Mile113.5:17.42a PBSo
Jan 132024 UW Indoor PreviewJan 13 · 3000 Meters · Place 53 · Western WashingtonWestern Washington3000 Meters5310:14.86a PB—
Jan 132024 UW Indoor PreviewJan 13 · 3000 Meters · Place 53 · Western WashingtonWestern Washington3000 Meters5310:14.86JR

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 12GNAC ChampionshipsMay 12 · 10,000 Meters · Place 6 · Western WashingtonWestern Washington10,000 Meters6.38:51.71aSo
May 12GNAC ChampionshipsMay 12 · 5000 Meters · Place 8 · Western WashingtonWestern Washington5000 Meters8.19:08.84aSo
Apr 29Ralph Vernacchia MeetApr 29 · 5000 Meters · Place 5 · Western WashingtonWestern Washington5000 Meters518:46.08SO
Apr 12GNAC Outdoor Track and Field ChampionshipsApr 12 · 10,000 Meters · Place 6 · Western WashingtonWestern Washington10,000 Meters6.38:51.71aSo
Apr 12GNAC Outdoor Track and Field ChampionshipsApr 12 · 5000 Meters · Place 8 · Western WashingtonWestern Washington5000 Meters8.19:08.84aSo
Mar 18Doris Heritage Track FestivalMar 18 · 5000 Meters · Place 4 · Western WashingtonWestern Washington5000 Meters418:48.02SO
Mar 3Ed Boitano Invitational 2023Mar 3 · 10000 Meters · Place 4 · Western WashingtonWestern Washington10000 Meters438:22.52SO

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 13UW PreviewJan 13 · 3000 Meters · Place 74 · Western WashingtonWestern Washington3000 Meters74.11:18.22aSo

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 29adidas/Steve Scott InvitationalApr 29 · 5000 Meters · Place 31 · San DiegoSan Diego5000 Meters31.19:04.04aFr
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 347 · San DiegoSan Diego1500 Meters347.5:03.68aFr
Apr 9Triton InvitationalApr 9 · 3000 Meters · Place 16 · San DiegoSan Diego3000 Meters16.10:59.47a PBFr
Mar 26PLNU Track and Field InvitationalMar 26 · 1500 Meters · Place 19 · San DiegoSan Diego1500 Meters19.5:03.28a PBFr
Mar 19 Ross and Sharon Irwin InvitationalMar 19 · 5000 Meters · Place 20 · San DiegoSan Diego5000 Meters20.19:16.35aFr

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 156A-4 Mt. Hood Conference ChampionshipsMay 15 · 3000 Meters · Place 3 · Central CatholicCentral Catholic3000 Meters311:38.3812
May 156A-4 Mt. Hood Conference ChampionshipsMay 15 · 1500 Meters · Place 1 · Central CatholicCentral Catholic1500 Meters15:05.5512
May 7Friday Night Lights @ NewbergMay 7 · 3000 Meters · Place 4 · Central CatholicCentral Catholic3000 Meters411:02.4512
May 4Central Catholic & Reynolds @ SandyMay 4 · 800 Meters · Place 1 · Central CatholicCentral Catholic800 Meters1.2:30.14a PB12
May 1Ida B Wells & Lincoln @ SherwoodMay 1 · 1500 Meters · Place 9 · Central CatholicCentral Catholic1500 Meters95:08.1512
Apr 23Central Catholic & Barlow @ GreshamApr 23 · 3000 Meters · Place 1 · Central CatholicCentral Catholic3000 Meters111:15.5612
Apr 16David Douglas @ Central Catholic Apr 16 · 1500 Meters · Place 2 · Central CatholicCentral Catholic1500 Meters25:19.3312

2020 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 3Ramtathalon (Intersquad Testing Day)Mar 3 · Medicine Ball Throw OHB · Central CatholicCentral CatholicMedicine Ball Throw OHB—18'6''Unofficial11
Mar 3Ramtathalon (Intersquad Testing Day)Mar 3 · 150 Meters · Central CatholicCentral Catholic150 Meters—23.1Unofficial11
Mar 3Ramtathalon (Intersquad Testing Day)Mar 3 · 300 Meters · Central CatholicCentral Catholic300 Meters—49.4Unofficial11
Mar 3Ramtathalon (Intersquad Testing Day)Mar 3 · 60m Hurdles · Central CatholicCentral Catholic60m Hurdles30" / 0.762m—18.0Unofficial11

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 22UW HS InvitationalFeb 22 · 1 Mile · Place 67 · Central CatholicCentral Catholic1 Mile67.5:59.41a11

2019 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 146A-4 Mt. Hood Conference ChampionshipsMay 14 · 1500 Meters · Place 6 · Central CatholicCentral Catholic1500 Meters6.5:19.39a10
May 3Nike/Jesuit Twilight RelaysMay 3 · 3000 Meters · Place 54 · Central CatholicCentral Catholic3000 Meters5411:54.6210
Apr 30C. Catholic & D. Douglas @ ReynoldsApr 30 · 800 Meters · Place 2 · Central CatholicCentral Catholic800 Meters2.2:34.7210
Apr 2755th Centennial InvitationalApr 27 · 1500 Meters · Place 29 · Central CatholicCentral Catholic1500 Meters295:23.41PR10
Apr 24Clackamas & Barlow @ Central CatholicApr 24 · 3000 Meters · Place 1 · Central CatholicCentral Catholic3000 Meters112:03.10PR10
Apr 17Sandy, Central Catholic vs CentennialApr 17 · 1500 Meters · Place 5 · Central CatholicCentral Catholic1500 Meters55:27.34PR10
Apr 17Sandy, Central Catholic vs CentennialApr 17 · 800 Meters · Place 2 · Central CatholicCentral Catholic800 Meters22:40.85PR10
Apr 13The Willamette Falls InvitationalApr 13 · 3000 Meters · Place 25 · Central CatholicCentral Catholic3000 Meters2512:08.44PR10
Apr 9Gresham @ Central Catholic Apr 9 · 1500 Meters · Place 1 · Central CatholicCentral Catholic1500 Meters15:32.3610
Apr 9Gresham @ Central Catholic Apr 9 · 800 Meters · Place 2 · Central CatholicCentral Catholic800 Meters22:44.41PR10
Apr 6Aloha PreviewApr 6 · 1500 Meters · Place 4 · Central CatholicCentral Catholic1500 Meters45:28.74PR10
Mar 21Jim Barks/Grizzly Bear OpenMar 21 · 1 Mile · Place 13 · Central CatholicCentral Catholic1 Mile136:00.40 PB10

2014 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 18CYO Meet of ChampionsMay 18 · High Jump · The MadeleineThe MadeleineHigh Jump—DQ5
May 18CYO Meet of ChampionsMay 18 · 3000 Meters · Place 14 · The MadeleineThe Madeleine3000 Meters14.13:32.99a5
May 18CYO Meet of ChampionsMay 18 · 1500 Meters · The MadeleineThe Madeleine1500 Meters—DQ5
May 3CYO Dev. Meet 13 (LSP)May 3 · Long Jump · Place 9 · The MadeleineThe MadeleineLong Jump9.9-10.00 PB5
May 3CYO Dev. Meet 13 (LSP)May 3 · High Jump · Place 3 · The MadeleineThe MadeleineHigh Jump3.3-08.00 PB5
May 3CYO Dev. Meet 13 (LSP)May 3 · 800 Meters · Place 6 · The MadeleineThe Madeleine800 Meters6.3:03.29a5
Apr 26CYO Dev. Meet 9 (LSP)Apr 26 · 1500 Meters · Place 4 · The MadeleineThe Madeleine1500 Meters4.6:03.86a5
Apr 12CYO Dev. Meet 8 (VC)Apr 12 · 1500 Meters · Place 2 · The MadeleineThe Madeleine1500 Meters2.6:19.29a5
Apr 5CYO Dev Meet 1 (LSP)Apr 5 · 3000 Meters · Place 2 · The MadeleineThe Madeleine3000 Meters2.14:00.09a5