Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRegis Spring Classic · Apr 811.99Regis Spring ClassicApril 8, 2024
1000 Meters · IndoorMSTCA Boston Holiday Classic · Dec 273:05.31aMSTCA Boston Holiday ClassicDecember 27, 2021
200 Meters · IndoorSuffolk Relays · Dec 224.11aSuffolk RelaysDecember 2, 2023
200 Meters · OutdoorRegis Spring Classic · Apr 824.55Regis Spring ClassicApril 8, 2024
400 Meters · OutdoorFr/Soph Small Schools · May 41:01.86aFr/Soph Small SchoolsMay 4, 2019
55 Meter · IndoorMSTCA Speed Classic · Dec 298.72aMSTCA Speed ClassicDecember 29, 2017
60 Meter · IndoorGreat Northeast Athletic Conf · Feb 187.45aGreat Northeast Athletic ConfFebruary 18, 2024
60 Meters · IndoorTufts Cupid Challenge · Feb 27.55aTufts Cupid ChallengeFebruary 2, 2024
600 Meters · IndoorSouth Coastal Conference · Feb 81:38.99South Coastal ConferenceFebruary 8, 2020
600 Meters · OutdoorMSTCA Speed Classic-Small Schools · Dec 221:50.82aMSTCA Speed Classic-Small SchoolsDecember 22, 2018
800 Meters · IndoorEast Coast Invitational VT · Jan 152:13.82aEast Coast Invitational VTJanuary 15, 2022
800 Meters · OutdoorSCC Championships · Jun 122:13.53aSCC ChampionshipsJune 12, 2021
Discus · 2kg · OutdoorGreat Northeast Outdoor Championships · Apr 2528.24mGreat Northeast Outdoor ChampionshipsApril 25, 2026
Long Jump · IndoorEast Coast Invitational VT · Jan 1519-06.00East Coast Invitational VTJanuary 15, 2022
Long Jump · OutdoorGreat Northeast Outdoor Track & Field Championships · Apr 296.00mGreat Northeast Outdoor Track & Field ChampionshipsApril 29, 2023
Triple Jump · IndoorGreat Northeast Athletic Conf · Feb 1811.91mGreat Northeast Athletic ConfFebruary 18, 2024
Triple Jump · OutdoorGeorge Davis Invitational · Apr 1912.12mGeorge Davis InvitationalApril 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 25Great Northeast Outdoor ChampionshipsApr 25 · Long Jump · Place 16 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump16.4.66mWind: 0.7Sr
Apr 25Great Northeast Outdoor ChampionshipsApr 25 · Discus · Place 7 · Emmanuel (Mass.)Emmanuel (Mass.)Discus2kg7.28.24m PBSr
Apr 17MIT Sean Collier InvitationalApr 17 · Discus · Place 32 · Emmanuel (Mass.)Emmanuel (Mass.)Discus2kg32.18.46mSr
Apr 4Jim Sheehan MemorialApr 4 · Long Jump · Place 18 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump18.6.00mWind: 0Sr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 15GNAC ChampionshipFeb 15 · Long Jump · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump6.6.13mSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 27GNAC Track & Field ChampionshipsApr 27 · Long Jump · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump6.5.68mSr
Apr 18MIT Sean Collier InvitationalApr 18 · Long Jump · Place 12 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump125.69mJR
Apr 4Regis Spring Invite 2025Apr 4 · Long Jump · Place 14 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump14.5.28mWind: 0.1Sr

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 27GNAC Track & Field ChampionshipApr 27 · Triple Jump · Place 5 · Emmanuel (Mass.)Emmanuel (Mass.)Triple Jump5.12.06mWind: 0Jr
Apr 27GNAC Track & Field ChampionshipApr 27 · Long Jump · Place 4 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump4.5.90mWind: 1.5Jr
Apr 19George Davis InvitationalApr 19 · Triple Jump · Place 10 · Emmanuel (Mass.)Emmanuel (Mass.)Triple Jump10.12.12m PBWind: 1.1Jr
Apr 19George Davis InvitationalApr 19 · Long Jump · Place 18 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump18.5.77mWind: 0.5Jr
Apr 8Regis Spring ClassicApr 8 · 200 Meters · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.)200 Meters624.55 PBSO
Apr 8Regis Spring ClassicApr 8 · 100 Meters · Place 9 · Emmanuel (Mass.)Emmanuel (Mass.)100 Meters911.99 PBSO
Apr 8Regis Spring ClassicApr 8 · Long Jump · Place 14 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump144.27mSO

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 18Great Northeast Athletic ConfFeb 18 · 60 Meter · Place 8 · Emmanuel (Mass.)Emmanuel (Mass.)60 MeterRound P8.7.45a PBSo
Feb 18Great Northeast Athletic ConfFeb 18 · 60 Meter · Place 7 · Emmanuel (Mass.)Emmanuel (Mass.)60 Meter7.7.46aSo
Feb 18Great Northeast Athletic ConfFeb 18 · Triple Jump · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.)Triple Jump6.11.91m PBSo
Feb 18Great Northeast Athletic ConfFeb 18 · Long Jump · Place 11 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump11.5.65mSo
Feb 2Tufts Cupid ChallengeFeb 2 · Long Jump · Place 19 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump195.69m—
Feb 2Tufts Cupid ChallengeFeb 2 · 60 Meters · Place 45 · Emmanuel (Mass.)Emmanuel (Mass.)60 Meters457.55a PB—
Jan 20Smith-King TuftsJan 20 · Triple Jump · Place 7 · Emmanuel (Mass.)Emmanuel (Mass.)Triple Jump7.11.74mSo

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 10UMass Boston Beacon InvitationalDec 10 · 60 Meter · Place 25 · Emmanuel (Mass.)Emmanuel (Mass.)60 MeterRound P25.7.59aSo
Dec 10UMass Boston Beacon InvitationalDec 10 · Long Jump · Place 10 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump10.5.70mSo
Dec 10UMass Boston Beacon InvitationalDec 10 · 200 Meters · Emmanuel (Mass.)Emmanuel (Mass.)200 Meters—DNFSo
Dec 2Suffolk RelaysDec 2 · 60 Meter · Place 64 · Emmanuel (Mass.)Emmanuel (Mass.)60 MeterRound P64.7.51aSo
Dec 2Suffolk RelaysDec 2 · Long Jump · Place 31 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump31.5.59mSo
Dec 2Suffolk RelaysDec 2 · 200 Meters · Place 47 · Emmanuel (Mass.)Emmanuel (Mass.)200 Meters47.24.11a PBSo
Jan 14Brandeis Reggie Poyau Memorial InvitationalJan 14 · 200 Meters · Place 24 · Emmanuel (Mass.)Emmanuel (Mass.)200 Meters2425.01FR
Jan 14Brandeis Reggie Poyau Memorial InvitationalJan 14 · Triple Jump · Place 3 · Emmanuel (Mass.)Emmanuel (Mass.)Triple Jump312.90mFR
Jan 14Brandeis Reggie Poyau Memorial InvitationalJan 14 · Long Jump · Place 14 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump145.53mFR

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 29Great Northeast Outdoor Track & Field ChampionshipsApr 29 · Triple Jump · Emmanuel (Mass.)Emmanuel (Mass.)Triple Jump—FOULSo
Apr 29Great Northeast Outdoor Track & Field ChampionshipsApr 29 · Long Jump · Place 3 · Emmanuel (Mass.)Emmanuel (Mass.)Long Jump3.6.00m PBSo
Apr 29Great Northeast Outdoor Track & Field ChampionshipsApr 29 · 100 Meters · Place 12 · Emmanuel (Mass.)Emmanuel (Mass.)100 MetersRound P12.12.17aSo
Apr 22Regis College MeetApr 22 · 100 Meters · Place 19 · Emmanuel (Mass.)Emmanuel (Mass.)100 Meters19.12.92aWind: 0.1So

2022 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 26MIAA Division 6 ChampionshipMay 26 · Triple Jump · Place 10 · WarehamWarehamTriple Jump10.38-07.50Wind: 112
May 26MIAA Division 6 ChampionshipMay 26 · Long Jump · Place 15 · WarehamWarehamLong Jump15.19-00.00Wind: 012
May 19South Coast Conference ChampionshipMay 19 · Triple Jump · Place 2 · WarehamWarehamTriple Jump2.39-02.0012
May 19South Coast Conference ChampionshipMay 19 · Long Jump · Place 5 · WarehamWarehamLong Jump5.18-04.0012
May 13MSTCA Coaches Twilight InvitatiunalMay 13 · Triple Jump · Place 7 · WarehamWarehamTriple Jump7.39-04.7512
May 13MSTCA Coaches Twilight InvitatiunalMay 13 · Long Jump · Place 10 · WarehamWarehamLong Jump10.19-06.0012
May 10Seekonk vs. WarehamMay 10 · Triple Jump · WarehamWarehamTriple Jump—38 5Unofficial12
May 10Seekonk vs. WarehamMay 10 · Long Jump · WarehamWarehamLong Jump—19 3.5Unofficial12
May 10Seekonk vs. WarehamMay 10 · 800 Meters · WarehamWareham800 Meters—2:12.7Unofficial12
May 712th Annual Greater New Bedford Sunset InvitationalMay 7 · Triple Jump · Place 5 · WarehamWarehamTriple Jump5.38-08.0012
May 712th Annual Greater New Bedford Sunset InvitationalMay 7 · 800 Meters · Place 12 · WarehamWareham800 Meters12.2:15.83a12
May 3Fairhaven vs. WarehamMay 3 · Triple Jump · WarehamWarehamTriple Jump—40 4Unofficial12
May 3Fairhaven vs. WarehamMay 3 · Long Jump · WarehamWarehamLong Jump—18 4.5Unofficial12
May 3Fairhaven vs. WarehamMay 3 · 800 Meters · WarehamWareham800 Meters—2:17Unofficial12
Apr 26Dighton-Rehoboth vs. WarehamApr 26 · Triple Jump · WarehamWarehamTriple Jump—38 2.25Unofficial12
Apr 26Dighton-Rehoboth vs. WarehamApr 26 · Long Jump · WarehamWarehamLong Jump—18 2.5Unofficial12
Apr 26Dighton-Rehoboth vs. WarehamApr 26 · 800 Meters · WarehamWareham800 Meters—2:14.7Unofficial12
Apr 11Wareham vs. CaseApr 11 · Long Jump · WarehamWarehamLong Jump—19 1Unofficial12
Apr 11Wareham vs. CaseApr 11 · Discus · WarehamWarehamDiscus1.6kg—85 .5Unofficial12
Apr 11Wareham vs. CaseApr 11 · 800 Meters · WarehamWareham800 Meters—2:17Unofficial12
Apr 7Bourne vs. WarehamApr 7 · Triple Jump · WarehamWarehamTriple Jump—38 11Unofficial12
Apr 7Bourne vs. WarehamApr 7 · Discus · WarehamWarehamDiscus1.6kg—80 2Unofficial12
Apr 7Bourne vs. WarehamApr 7 · 400 Meters · WarehamWareham400 Meters—54.4Unofficial12

2022 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 18MIAA Div 5 ChampionshipFeb 18 · Long Jump · Place 9 · WarehamWarehamLong Jump919-00.5012
Feb 12South Coast Conference ChampionshipFeb 12 · 600 Meters · WarehamWareham600 Meters—1:34.93aUnofficial12
Jan 26Wareham vs. BourneJan 26 · 600 Meters · WarehamWareham600 Meters—1:36.3Unofficial12
Jan 22MSTCA D5 State RelaysJan 22 · Long Jump · Place 7 · WarehamWarehamLong Jump7.5.76m12
Jan 19Wareham vs. CaseJan 19 · 300 Meters · WarehamWareham300 Meters—40.6Unofficial12
Jan 19Wareham vs. CaseJan 19 · High Jump · WarehamWarehamHigh Jump—5 2Unofficial12
Jan 15East Coast Invitational VTJan 15 · Long Jump · Place 7 · WarehamWarehamLong Jump7.19-06.00 PB12
Jan 15East Coast Invitational VTJan 15 · 800 Meters · Place 15 · WarehamWareham800 Meters15.2:13.82a PB12
Jan 15East Coast InvitationalJan 15 · Long Jump · Place 7 · WarehamWarehamLong Jump7.19 6Unofficial12
Jan 15East Coast InvitationalJan 15 · 800 Meters · Place 15 · WarehamWareham800 Meters15.2:13.82aUnofficial12
Jan 13Wareham vs. FairhavenJan 13 · 1000 Meters · WarehamWareham1000 Meters—3:08.8Unofficial12
Jan 13Wareham vs. FairhavenJan 13 · High Jump · WarehamWarehamHigh Jump—5 2Unofficial12

2021 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 27MSTCA Boston Holiday ClassicDec 27 · 1000 Meters · Place 34 · WarehamWareham1000 Meters34.3:05.31a PB12
Dec 27MSTCA Boston Holiday ClassicDec 27 · Long Jump · Place 28 · WarehamWarehamLong Jump28.5.32m12
Dec 27Boston Holiday ChallengeDec 27 · 1000 Meters · Place 34 · WarehamWareham1000 Meters34.3:05.31a12
Dec 27Boston Holiday ChallengeDec 27 · Long Jump · Place 28 · WarehamWarehamLong Jump28.5.32m12
Dec 23Wareham vs. SeekonkDec 23 · 1000 Meters · WarehamWareham1000 Meters—3:10Unofficial12
Dec 23Wareham vs. SeekonkDec 23 · High Jump · WarehamWarehamHigh Jump—5 4Unofficial12
Dec 18Wareham vs. Dighton-RehobothDec 18 · 600 Meters · WarehamWareham600 Meters—1:48Unofficial12
Dec 18Wareham vs. Dighton-RehobothDec 18 · High Jump · WarehamWarehamHigh Jump—5 4Unofficial12

2021 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 12SCC ChampionshipsJun 12 · Triple Jump · Place 7 · WarehamWarehamTriple Jump7.36-07.7511
Jun 12SCC ChampionshipsJun 12 · Long Jump · Place 7 · WarehamWarehamLong Jump7.18-03.7511
Jun 12SCC ChampionshipsJun 12 · 800 Meters · Place 3 · WarehamWareham800 Meters3.2:13.53a PB11
Jun 8Somerset-Berkley vs. WarehamJun 8 · Triple Jump · WarehamWarehamTriple Jump—35 11Unofficial11
Jun 8Somerset-Berkley vs. WarehamJun 8 · Long Jump · WarehamWarehamLong Jump—17 9Unofficial11
Jun 1Wareham vs. SeekonkJun 1 · Triple Jump · WarehamWarehamTriple Jump—35 4.5Unofficial11
Jun 1Wareham vs. SeekonkJun 1 · Long Jump · WarehamWarehamLong Jump—18 .5Unofficial11
Jun 1Wareham vs. SeekonkJun 1 · 800 Meters · WarehamWareham800 Meters—2:20Unofficial11
May 29MSTCA Division 4 RelaysMay 29 · Triple Jump · Place 12 · WarehamWarehamTriple Jump12.10.17m11
May 29MSTCA Division 4 RelaysMay 29 · Long Jump · Place 11 · WarehamWarehamLong Jump11.5.41m11
May 25Case vs. WarehamMay 25 · Triple Jump · WarehamWarehamTriple Jump—34 5Unofficial11
May 25Case vs. WarehamMay 25 · Long Jump · WarehamWarehamLong Jump—17 5Unofficial11
May 25Case vs. WarehamMay 25 · 800 Meters · WarehamWareham800 Meters—2:14Unofficial11
May 22Wareham vs. BourneMay 22 · Long Jump · WarehamWarehamLong Jump—18 7Unofficial11
May 22Wareham vs. BourneMay 22 · 800 Meters · WarehamWareham800 Meters—2:14.5Unofficial11
May 18Fairhaven vs. WarehamMay 18 · Long Jump · WarehamWarehamLong Jump—18 5.25Unofficial11
May 18Fairhaven vs. WarehamMay 18 · 800 Meters · WarehamWareham800 Meters—2:17Unofficial11

2020 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 8South Coastal ConferenceFeb 8 · 600 Meters · Place 2 · WarehamWareham600 Meters21:38.99 PBSO
Feb 1Janiak InvitationalFeb 1 · 600 Meters · Place 14 · WarehamWareham600 Meters14.1:48.99aUnofficial10
Jan 29Bourne vs. WarehamJan 29 · 600 Meters · WarehamWareham600 Meters—1:43.9Unofficial10
Jan 22Case vs. WarehamJan 22 · 600 Meters · WarehamWareham600 Meters—1:45.5Unofficial10
Jan 16Fairhaven vs. WarehamJan 16 · 600 Meters · WarehamWareham600 Meters—1:45.5Unofficial10

2019 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 14Wareham vs. ApponequetMay 14 · Long Jump · WarehamWarehamLong Jump—13 5Unofficial9
May 14Wareham vs. ApponequetMay 14 · 400 Meters · WarehamWareham400 Meters—62.7Unofficial9
May 7Somerset Berkley vs WarehamMay 7 · Long Jump · WarehamWarehamLong Jump—15 3.25Unofficial9
May 7Somerset Berkley vs WarehamMay 7 · 400 Meters · WarehamWareham400 Meters—61.0Unofficial9
May 4Fr/Soph Small SchoolsMay 4 · 400 Meters · Place 24 · WarehamWareham400 Meters24.1:01.86a PB9
May 2Wareham vs. FairhavenMay 2 · Long Jump · WarehamWarehamLong Jump—15 10Unofficial9
May 2Wareham vs. FairhavenMay 2 · 200 Meters · WarehamWareham200 Meters—27.4Unofficial9
May 2Wareham vs. FairhavenMay 2 · 100 Meters · WarehamWareham100 Meters—13.7Unofficial9
Apr 25Wareham vs. CaseApr 25 · 400 Meters · WarehamWareham400 Meters—64.5Unofficial9
Apr 25Wareham vs. CaseApr 25 · 200 Meters · WarehamWareham200 Meters—27.8Unofficial9
Apr 23Bourne vs. WarehamApr 23 · 400 Meters · WarehamWareham400 Meters—62.6Unofficial9
Apr 9Seekonk vs. WarehamApr 9 · 400 Meters · WarehamWareham400 Meters—65Unofficial9
Apr 4Wareham vs. Old RochesterApr 4 · 800 Meters · WarehamWareham800 Meters—2:40.1Unofficial9
Apr 2Sturgis vs. WarehamApr 2 · 400 Meters · WarehamWareham400 Meters—61.8Unofficial9

2019 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 9South Coast Conference ChampionshipsFeb 9 · 600 Meters · Place 26 · WarehamWareham600 Meters26.1:53.32a9
Feb 9SCC Championship MeetFeb 9 · 600 Meters · WarehamWareham600 Meters—1:53.32aUnofficial9
Feb 2Z. Walter Janiak Freshman/Sophomore InvitationalFeb 2 · 600 Meters · Place 25 · WarehamWareham600 Meters25.1:48.87a9
Feb 2Janiak FR/SOPH MeetFeb 2 · 600 Meters · WarehamWareham600 Meters—1:48.87aUnofficial9
Jan 28Somerset-Berkley vs. WarehamJan 28 · 600 Meters · WarehamWareham600 Meters—1:45.9Unofficial9
Jan 19East Coast InvitationalJan 19 · 800 Meters · Place 67 · WarehamWareham800 Meters67.2:30.35a9
Jan 10Bourne vs. WarehamJan 10 · 600 Meters · WarehamWareham600 Meters—1:47.8Unofficial9
Jan 5Freshman - Sophomore Meet (Small Schools) Jan 5 · 600 Meters · Place 5 · WarehamWareham600 Meters51:50.66FR
Jan 3Seekonk vs. WarehamJan 3 · 300 Meters · WarehamWareham300 Meters—49.7Unofficial9
Jan 3Seekonk vs. WarehamJan 3 · 600 Meters · WarehamWareham600 Meters—1:52.9Unofficial9

2018 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 22MSTCA Speed Classic-Small SchoolsDec 22 · 600 Meters · Place 97 · WarehamWareham600 Meters97.1:50.82a PB9

2018 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 19Fairhaven vs. WarehamDec 19 · 300 Meters · WarehamWareham300 Meters—52.8Unofficial9
Dec 19Fairhaven vs. WarehamDec 19 · 55 Meter · WarehamWareham55 Meter—8.7Unofficial9
Dec 15Case vs. WarehamDec 15 · 300 Meters · WarehamWareham300 Meters—46.9Unofficial9
Dec 8SCC Fr-So MeetDec 8 · 600 Meters · WarehamWareham600 Meters—1:58.3Unofficial9
Feb 3Janiak FR/SOPH InvitationalFeb 3 · 300 Meters · WarehamWareham300 Meters—51.50aUnofficial8
Jan 31Case/Somerset-Berkley vs. WarehamJan 31 · 300 Meters · WarehamWareham300 Meters—52.8Unofficial8
Jan 31Case/Somerset-Berkley vs. WarehamJan 31 · 55 Meter · WarehamWareham55 Meter—8.1Unofficial8
Jan 17Apponequet/Bourne/Fairhaven vs. WarehamJan 17 · 300 Meters · WarehamWareham300 Meters—51.1Unofficial8
Jan 17Apponequet/Bourne/Fairhaven vs. WarehamJan 17 · 55 Meter · WarehamWareham55 Meter—8.6Unofficial8

2017 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 29MSTCA Speed ClassicDec 29 · 55 Meter · Place 267 · WarehamWareham55 Meter267.8.72a PB8
Dec 19Dighton-Rehoboth/Old Rochester vs. WarehamDec 19 · 300 Meters · WarehamWareham300 Meters—62.0Unofficial8
Dec 19Dighton-Rehoboth/Old Rochester vs. WarehamDec 19 · 55 Meter · WarehamWareham55 Meter—8.5Unofficial8
Dec 16Seekonk/Voc-Tech vs. WarehamDec 16 · 300 Meters · WarehamWareham300 Meters—50.5Unofficial8
Dec 16Seekonk/Voc-Tech vs. WarehamDec 16 · 55 Meter · WarehamWareham55 Meter—8.2Unofficial8