Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDavid Hemery Valentine Invitational · Feb 133:57.40aDavid Hemery Valentine InvitationalFebruary 13, 2026
1500 Meters · IndoorDavid Hemery Valentine Invitational · Feb 133:41.84aDavid Hemery Valentine InvitationalFebruary 13, 2026
1500 Meters · OutdoorBison Outdoor Classic · Apr 113:41.01aBison Outdoor ClassicApril 11, 2026
1600 Meters · IndoorSRU Indoor HS Meet · Jan 144:36.95SRU Indoor HS MeetJanuary 14, 2022
1600 Meters · OutdoorPIAA AAA & Unified State Championships · May 274:15.17aPIAA AAA & Unified State ChampionshipsMay 27, 2022
3000 Meters · IndoorNittany Lion Challenge · Jan 178:11.85aNittany Lion ChallengeJanuary 17, 2026
3000m Steeplechase · 0.914m · OutdoorACC Outdoor Championships · May 159:12.73aACC Outdoor ChampionshipsMay 15, 2025
800 Meters · IndoorACC Indoor Track & Field Championships · Feb 231:53.60aACC Indoor Track & Field ChampionshipsFebruary 23, 2023
800 Meters · OutdoorPIAA AAA & Unified State Championships · May 271:54.50aPIAA AAA & Unified State ChampionshipsMay 27, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 1500 Meters · Place 25 · PittsburghPittsburgh1500 MetersRound P25.3:44.61aSr
May 14ACC Outdoor ChampionshipsMay 14 · 1500 Meters · Place 8 · PittsburghPittsburgh1500 MetersRound P8.3:55.52aSr
May 14ACC Outdoor ChampionshipsMay 14 · 1500 Meters · Place 10 · PittsburghPittsburgh1500 Meters10.3:43.76aSr
May 1Larry Ellis InvitationalMay 1 · 10,000 Meters · PittsburghPittsburgh10,000 Meters--DNSSr
May 1Larry Ellis InvitationalMay 1 · 1500 Meters · PittsburghPittsburgh1500 Meters--DNSSr
May 1Larry Ellis InvitationalMay 1 · 1500 Meters · Place 11 · PittsburghPittsburgh1500 Meters11.3:42.51aSr
Apr 17Virginia ChallengeApr 17 · 1500 Meters · Place 11 · PittsburghPittsburgh1500 Meters11.3:41.94aSr
Apr 11Bison Outdoor ClassicApr 11 · 10,000 Meters · PittsburghPittsburgh10,000 Meters—DNFSr
Apr 11Bison Outdoor ClassicApr 11 · 1500 Meters · Place 4 · PittsburghPittsburgh1500 Meters4.3:41.01a PBSr
Mar 26Raleigh RelaysMar 26 · 1500 Meters · Place 22 · PittsburghPittsburgh1500 Meters22.3:42.90aSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 26ACC Indoor ChampionshipsFeb 26 · 1 Mile · Place 8 · PittsburghPittsburgh1 MileRound P8.4:04.69aSr
Feb 26ACC Indoor ChampionshipsFeb 26 · 1 Mile · Place 6 · PittsburghPittsburgh1 Mile6.4:03.94aSr
Feb 13David Hemery Valentine InvitationalFeb 13 · 1500 Meters · Place 27 · PittsburghPittsburgh1500 Meters273:41.84a PBSr
Feb 13David Hemery Valentine InvitationalFeb 13 · 1 Mile · Place 6 · PittsburghPittsburgh1 Mile63:57.40a PBSr
Jan 30PSU National OpenJan 30 · 1 Mile · Place 4 · PittsburghPittsburgh1 Mile4.4:01.92aSr
Jan 17Nittany Lion ChallengeJan 17 · 3000 Meters · Place 2 · PittsburghPittsburgh3000 Meters28:11.85a PBSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 15ACC Outdoor ChampionshipsMay 15 · 3000m Steeplechase · Place 13 · PittsburghPittsburgh3000m Steeplechase0.914m13.9:12.73a PBJr
May 15ACC Outdoor ChampionshipsMay 15 · 1500 Meters · Place 29 · PittsburghPittsburgh1500 MetersRound P29.3:47.62aJr
Apr 18Wake Forest InvitationalApr 18 · 1500 Meters · Place 10 · PittsburghPittsburgh1500 Meters10.3:44.11aJr
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 1500 Meters · Place 3 · PittsburghPittsburgh1500 Meters33:46.36aJr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14David Hemery Valentine InvitationalFeb 14 · 1 Mile · Place 80 · PittsburghPittsburgh1 Mile804:02.52a—
Jan 31PSU National OpenJan 31 · 1 Mile · Place 8 · PittsburghPittsburgh1 Mile8.4:05.31aJr
Jan 18Nittany Lion ChallengeJan 18 · 3000 Meters · Place 4 · PittsburghPittsburgh3000 Meters48:18.12a—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 25The 2024 Penn Relays (College)Apr 25 · 1500 Meters · PittsburghPittsburgh1500 Meters—3:47.05aSo
Apr 12Bison Outdoor ClassicApr 12 · 1500 Meters · Place 8 · PittsburghPittsburgh1500 Meters83:48.54a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 9David Hemrey Valentine InvitationalFeb 9 · 1 Mile · Place 81 · PittsburghPittsburgh1 Mile814:03.53JR
Jan 26PSU National OpenJan 26 · 1 Mile · Place 29 · PittsburghPittsburgh1 Mile29.4:07.20aSo
Jan 13Nittany Lion ChallengeJan 13 · 3000 Meters · Place 9 · PittsburghPittsburgh3000 Meters98:30.58JR

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 7USATF U-20 Outdoor ChampionshipsJul 7 · 1500 Meters · Place 13 · PittsburghPittsburgh1500 MetersRound P13.3:54.00aFr
May 11ACC Outdoor Track & Field ChampionshipsMay 11 · 1500 Meters · Place 31 · PittsburghPittsburgh1500 MetersRound P31.3:50.73aFr
May 11ACC Outdoor Track & Field ChampionshipsMay 11 · 800 Meters · Place 38 · PittsburghPittsburgh800 MetersRound P38.1:57.02aFr
Apr 13Carnegie Mellon Last Chance MeetApr 13 · 800 Meters · Place 4 · PittsburghPittsburgh800 Meters41:55.93FR
Apr 6Duke InvitationalApr 6 · 1500 Meters · Place 60 · PittsburghPittsburgh1500 Meters60.4:01.45aFr
Mar 23adidas Raleigh RelaysMar 23 · 1500 Meters · Place 103 · PittsburghPittsburgh1500 Meters103.3:51.33aFr
Mar 17UCF Black and Gold InvitationalMar 17 · 1500 Meters · Place 18 · PittsburghPittsburgh1500 Meters18.3:54.51aFr
Mar 17UCF Black and Gold InvitationalMar 17 · 800 Meters · Place 17 · PittsburghPittsburgh800 Meters17.1:56.42aFr

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 23ACC Indoor Track & Field ChampionshipsFeb 23 · 1 Mile · Place 27 · PittsburghPittsburgh1 MileRound P27.4:09.82aFr
Feb 23ACC Indoor Track & Field ChampionshipsFeb 23 · 800 Meters · Place 30 · PittsburghPittsburgh800 MetersRound P30.1:53.60a PBFr
Feb 17Bucknell University Tune-UpFeb 17 · 1 Mile · Place 2 · PittsburghPittsburgh1 Mile24:15.38a—
Jan 27University of Louisville Lenny Lyles Indoor InvitationalJan 27 · 1 Mile · Place 10 · PittsburghPittsburgh1 Mile10.4:11.45aFr
Jan 14Nittany Lion ChallengeJan 14 · 1 Mile · Place 9 · PittsburghPittsburgh1 Mile94:14.27FR
Jan 14Nittany Lion ChallengeJan 14 · 1 Mile · Place 9 · PittsburghPittsburgh1 Mile94:14.27FR
Jan 14Nittany Lion ChallengeJan 14 · 800 Meters · Place 5 · PittsburghPittsburgh800 Meters51:55.46FR
Jan 14Nittany Lion ChallengeJan 14 · 800 Meters · Place 5 · PittsburghPittsburgh800 Meters51:55.46FR

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 27PIAA AAA & Unified State ChampionshipsMay 27 · 1600 Meters · Place 9 · Seneca ValleySeneca Valley1600 Meters9.4:15.17a PB12
May 27PIAA AAA & Unified State ChampionshipsMay 27 · 800 Meters · Place 8 · Seneca ValleySeneca Valley800 Meters8.1:54.50a PB12
May 18PIAA District 7 (WPIAL) AAA ChampionshipsMay 18 · 1600 Meters · Place 2 · Seneca ValleySeneca Valley1600 Meters2.4:20.11a12
May 18PIAA District 7 (WPIAL) AAA ChampionshipsMay 18 · 800 Meters · Place 3 · Seneca ValleySeneca Valley800 Meters3.1:54.70a12
Apr 29Mars Varsity Invitational 2022Apr 29 · 800 Meters · Place 1 · Seneca ValleySeneca Valley800 Meters11:55.2912

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 14SRU Indoor HS MeetJan 14 · 1600 Meters · Place 1 · Seneca ValleySeneca Valley1600 Meters14:36.95 PB—
Jan 14SRU Indoor HS MeetJan 14 · 800 Meters · Place 1 · Seneca ValleySeneca Valley800 Meters12:06.18—
Jan 14SRU Indoor HS MeetJan 14 · 1600 Meters · Place 1 · Seneca ValleySeneca Valley1600 Meters14:36.95—
Jan 14SRU Indoor HS MeetJan 14 · 800 Meters · Place 1 · Seneca ValleySeneca Valley800 Meters12:06.18—

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 29PIAA Class AAA State Track & Field ChampionshipsMay 29 · 800 Meters · Place 9 · Seneca ValleySeneca Valley800 Meters9.1:56.33a11
May 19PIAA District 7 (WPIAL) AAA ChampionshipsMay 19 · 800 Meters · Place 3 · Seneca ValleySeneca Valley800 Meters3.1:57.86a11
May 19PIAA District 7 (WPIAL) ChampionshipsMay 19 · 800 Meters · Place 3 · Seneca ValleySeneca Valley800 Meters3.1:57.86a11