Ryan Cook
Pittsburgh · Class of 2022
87 resultsTrack & Field2019–202620 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorOHSAA D3 Region 10 · May 25 | 152-05 | OHSAA D3 Region 10 | May 25, 2022 |
| Discus · 2kg · OutdoorAkron Last Chance · May 6 | 45.80m | Akron Last Chance | May 6, 2026 |
| Hammer · 16lb / 7.26kg · OutdoorCarnegie Mellon Invitational · Mar 29 | 49.42m | Carnegie Mellon Invitational | March 29, 2024 |
| Shot Put · 12lb · OutdoorOHSAA D3 Region 10 · May 25 | 51-10.25 | OHSAA D3 Region 10 | May 25, 2022 |
| Shot Put · 16lb / 7.26kg · IndoorG-MAC Indoor TF Championships · Feb 23 | 17.06m | G-MAC Indoor TF Championships | February 23, 2023 |
| Shot Put · 16lb / 7.26kg · OutdoorAkron Last Chance · May 6 | 17.02m | Akron Last Chance | May 6, 2026 |
| Weight Throw · 35lb / 15.9kg · IndoorPSU National Open · Jan 31 | 16.01m | PSU National Open | January 31, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | ACC Outdoor ChampionshipsMay 14 · Shot Put · Place 15 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 15. | 16.03m | Sr |
| May 6 | Akron Last ChanceMay 6 · Discus · Place 3 · PittsburghPittsburgh | Discus2kg | 3. | 45.80m PB | Sr |
| May 6 | Akron Last ChanceMay 6 · Shot Put · Place 1 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 1. | 17.02m PB | Sr |
| Apr 23 | 130th Penn Relays CarnivalApr 23 · Shot Put · Place 22 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 22. | 15.31m | Sr |
| Apr 17 | Virginia ChallengeApr 17 · Discus · Place 35 · PittsburghPittsburgh | Discus2kg | 35. | 40.40m | Sr |
| Apr 17 | Virginia ChallengeApr 17 · Shot Put · Place 24 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 24. | 15.66m | Sr |
| Mar 27 | Carnegie Mellon InvitationalMar 27 · Discus · Place 9 · PittsburghPittsburgh | Discus2kg | 9. | 42.47m | Sr |
| Mar 27 | Carnegie Mellon InvitationalMar 27 · Shot Put · Place 4 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 4. | 15.49m | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | YSU Last ChanceFeb 13 · Shot Put · Place 14 · PittsburghPittsburgh | Shot Put | 14 | 15.64m | Sr |
| Feb 6 | Penn ClassicFeb 6 · Shot Put · Place 14 · PittsburghPittsburgh | Shot Put | 14 | 15.38m | Sr |
| Jan 30 | PSU National OpenJan 30 · Shot Put · Place 16 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 16. | 15.72m | Sr |
| Jan 17 | Nittany Lion ChallengeJan 17 · Shot Put · Place 12 · PittsburghPittsburgh | Shot Put | 12 | 16.10m | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Youngstown State IcebreakerDec 5 · Shot Put · Place 6 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 6. | 16.21m | Sr |
| Jan 31 | PSU National OpenJan 31 · Weight Throw · Place 14 · PittsburghPittsburgh | Weight Throw35lb / 15.9kg | 14. | 16.01m PB | Jr |
| Jan 31 | PSU National OpenJan 31 · Shot Put · Place 20 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 20. | 14.99m | Jr |
| Jan 18 | Nittany Lion ChallengeJan 18 · Weight Throw · Place 14 · PittsburghPittsburgh | Weight Throw | 14 | 15.45m | — |
| Jan 18 | Nittany Lion ChallengeJan 18 · Shot Put · Place 13 · PittsburghPittsburgh | Shot Put | 13 | 15.16m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | 129th Penn RelaysApr 24 · Shot Put · PittsburghPittsburgh | Shot Put16lb / 7.26kg | — | 15.09m | Jr |
| Mar 28 | CMUTF InviteMar 28 · Hammer · Place 3 · PittsburghPittsburgh | Hammer | 3 | 52.17m | Jr |
| Mar 28 | CMUTF InviteMar 28 · Discus · Place 6 · PittsburghPittsburgh | Discus | 6 | 44.79m | Jr |
| Mar 28 | CMUTF InviteMar 28 · Shot Put · Place 3 · PittsburghPittsburgh | Shot Put | 3 | 15.66m | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | 2024 YSU IcebreakerDec 6 · Weight Throw · Place 5 · PittsburghPittsburgh | Weight Throw35lb / 15.9kg | 5. | 14.44m | Jr |
| Dec 6 | 2024 YSU IcebreakerDec 6 · Shot Put · Place 5 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 5. | 15.66m | Jr |
| Feb 22 | ACC Indoor ChampionshipsFeb 22 · Shot Put · Place 12 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 12. | 15.58m | So |
| Feb 9 | Clemson Tiger Paw InvitationalFeb 9 · Weight Throw · Place 17 · PittsburghPittsburgh | Weight Throw35lb / 15.9kg | 17. | 15.01m | So |
| Feb 9 | Clemson Tiger Paw InvitationalFeb 9 · Shot Put · Place 17 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 17. | 15.96m | So |
| Jan 26 | PSU National OpenJan 26 · Weight Throw · Place 17 · PittsburghPittsburgh | Weight Throw35lb / 15.9kg | 17. | 15.38m | So |
| Jan 26 | PSU National OpenJan 26 · Shot Put · Place 19 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 19. | 14.58m | So |
| Jan 13 | Nittany Lion ChallengeJan 13 · Weight Throw · Place 6 · PittsburghPittsburgh | Weight Throw | 6 | 16.78m | SO |
| Jan 13 | Nittany Lion ChallengeJan 13 · Shot Put · Place 14 · PittsburghPittsburgh | Shot Put | 14 | 14.58m | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | The 2024 Penn Relays (College)Apr 25 · Shot Put · PittsburghPittsburgh | Shot Put16lb / 7.26kg | — | 15.37m | So |
| Mar 29 | Carnegie Mellon InvitationalMar 29 · Hammer · Place 5 · PittsburghPittsburgh | Hammer16lb / 7.26kg | 5. | 49.42m PB | So |
| Mar 29 | Carnegie Mellon InvitationalMar 29 · Shot Put · Place 2 · PittsburghPittsburgh | Shot Put16lb / 7.26kg | 2. | 15.81m | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | 2023 Oiler Opener & MultiNov 30 · Weight Throw · TiffinTiffin | Weight Throw35lb / 15.9kg | — | DNS | So |
| Nov 30 | 2023 Oiler Opener & MultiNov 30 · Shot Put · TiffinTiffin | Shot Put16lb / 7.26kg | — | DNS | So |
| Feb 23 | G-MAC Indoor TF ChampionshipsFeb 23 · Shot Put · Place 3 · TiffinTiffin | Shot Put16lb / 7.26kg | 3. | 17.06m PB | Fr |
| Feb 4 | Sykes & Sabock InvitationalFeb 4 · Shot Put · Place 6 · TiffinTiffin | Shot Put16lb / 7.26kg | 6. | 16.09m | Fr |
| Jan 13 | Akron DualJan 13 · Weight Throw · Place 9 · TiffinTiffin | Weight Throw35lb / 15.9kg | 9. | 15.80m | Fr |
| Jan 13 | Akron DualJan 13 · Shot Put · Place 8 · TiffinTiffin | Shot Put16lb / 7.26kg | 8. | 15.35m | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | G-MAC Outdoor Track & Field ChampionshipsMay 3 · Discus · Place 15 · TiffinTiffin | Discus2kg | 15. | 41.57m | Fr |
| Apr 28 | Ashland Alumni OpenApr 28 · Hammer · TiffinTiffin | Hammer16lb / 7.26kg | — | FOUL | Fr |
| Apr 28 | Ashland Alumni OpenApr 28 · Discus · Place 11 · TiffinTiffin | Discus2kg | 11. | 40.09m | Fr |
| Apr 28 | Ashland Alumni OpenApr 28 · Shot Put · Place 8 · TiffinTiffin | Shot Put16lb / 7.26kg | 8. | 15.74m | Fr |
| Mar 23 | adidas Raleigh RelaysMar 23 · Hammer · TiffinTiffin | Hammer16lb / 7.26kg | — | FOUL | Fr |
| Mar 23 | adidas Raleigh RelaysMar 23 · Discus · Place 30 · TiffinTiffin | Discus2kg | 30. | 42.15m | Fr |
| Mar 23 | adidas Raleigh RelaysMar 23 · Shot Put · TiffinTiffin | Shot Put16lb / 7.26kg | — | FOUL | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Tiffin University OpenDec 9 · Weight Throw · Place 13 · TiffinTiffin | Weight Throw35lb / 15.9kg | 13. | 15.46m | Fr |
| Dec 9 | Tiffin University OpenDec 9 · Shot Put · Place 3 · TiffinTiffin | Shot Put16lb / 7.26kg | 3. | 15.56m | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | OHSAA D3 State Track & Field ChampionshipsJun 3 · Discus · Place 12 · Hopewell-LoudonHopewell-Loudon | Discus1.6kg | 12. | 147-10 | 12 |
| Jun 3 | OHSAA D3 State Track & Field ChampionshipsJun 3 · Shot Put · Place 10 · Hopewell-LoudonHopewell-Loudon | Shot Put12lb | 10. | 50-10.75 | 12 |
| May 25 | OHSAA D3 Region 10May 25 · Discus · Place 4 · Hopewell-LoudonHopewell-Loudon | Discus1.6kg | 4. | 152-05 PB | 12 |
| May 25 | OHSAA D3 Region 10May 25 · Shot Put · Place 2 · Hopewell-LoudonHopewell-Loudon | Shot Put12lb | 2. | 51-10.25 PB | 12 |
| May 13 | SBC ChampionshipsMay 13 · Discus · Place 1 · Hopewell-LouHopewell-Lou | Discus | 1 | 156-03 | 12 |
| May 13 | SBC ChampionshipsMay 13 · Discus · Place 1 · Hopewell-LouHopewell-Lou | Discus | 1 | 142-00 | 12 |
| May 13 | SBC ChampionshipsMay 13 · Shot Put · Place 1 · Hopewell-LouHopewell-Lou | Shot Put | 1 | 50-11.75 | 12 |
| May 13 | SBC ChampionshipsMay 13 · Shot Put · Place 1 · Hopewell-LouHopewell-Lou | Shot Put | 1 | 49-00.00 | 12 |
| May 6 | Green Bear RelaysMay 6 · Discus · Place 1 · Hopewell-LouHopewell-Lou | Discus | 1 | 141-06 | — |
| May 6 | Green Bear RelaysMay 6 · Shot Put · Place 1 · Hopewell-LouHopewell-Lou | Shot Put | 1 | 51-05.00 | — |
| Apr 23 | Fostoria Boosters InvitationalApr 23 · Shot Put · Place 1 · Hopewell-LouHopewell-Lou | Shot Put | 1 | 49-08.25 | — |
| Apr 23 | Fostoria Boosters InvitationalApr 23 · Discus · Place 1 · Hopewell-LouHopewell-Lou | Discus | 1 | 138-09 | — |
| Apr 16 | Edison InvitationalApr 16 · Discus · Place 2 · Hopewell-LoudonHopewell-Loudon | Discus1.6kgRound P | 2. | 147-11 | 12 |
| Apr 16 | Edison InvitationalApr 16 · Discus · Place 4 · Hopewell-LoudonHopewell-Loudon | Discus1.6kg | 4. | 147-11 | 12 |
| Apr 16 | Edison InvitationalApr 16 · Shot Put · Place 3 · Hopewell-LoudonHopewell-Loudon | Shot Put12lbRound P | 3. | 48-09.00 | 12 |
| Apr 16 | Edison InvitationalApr 16 · Shot Put · Place 3 · Hopewell-LoudonHopewell-Loudon | Shot Put12lb | 3. | 48-09.25 | 12 |
| Apr 12 | Gibsonburg/HL/Cal/OF/NRApr 12 · Shot Put · Place 1 · Hopewell-LouHopewell-Lou | Shot Put | 1 | 48-02.00 | 12 |
| Apr 12 | Gibsonburg/HL/Cal/OF/NRApr 12 · Discus · Place 1 · Hopewell-LouHopewell-Lou | Discus | 1 | 143-08 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 4 | OHSAA D3 State Track & Field ChampionshipsJun 4 · Shot Put · Place 13 · Hopewell-LoudonHopewell-Loudon | Shot Put12lb | 13. | 49-01.50 | 11 |
| May 26 | OHSAA D3 Region 10May 26 · Discus · Place 6 · Hopewell-LoudonHopewell-Loudon | Discus1.6kg | 6. | 138-03 | 11 |
| May 26 | OHSAA D3 Region 10May 26 · Shot Put · Place 3 · Hopewell-LoudonHopewell-Loudon | Shot Put12lb | 3. | 47-08.75 | 11 |
| May 20 | OHSAA D3 Northwest District - GibsonburgMay 20 · Discus · Place 1 · Hopewell-LoudonHopewell-Loudon | Discus1.6kgRound P | 1. | 135-01 | 11 |
| May 20 | OHSAA D3 Northwest District - GibsonburgMay 20 · Discus · Place 1 · Hopewell-LoudonHopewell-Loudon | Discus1.6kg | 1. | 137-03 | 11 |
| May 20 | OHSAA D3 Northwest District - GibsonburgMay 20 · Shot Put · Place 1 · Hopewell-LoudonHopewell-Loudon | Shot Put12lbRound P | 1. | 44-04.50 | 11 |
| May 20 | OHSAA D3 Northwest District - GibsonburgMay 20 · Shot Put · Place 3 · Hopewell-LoudonHopewell-Loudon | Shot Put12lb | 3. | 44-04.50 | 11 |
| May 14 | Sandusky Bay Conference ChampionshipsMay 14 · Discus · Place 1 · Hopewell-LoudonHopewell-Loudon | Discus1.6kgRound P | 1. | 137-07 | 11 |
| May 14 | Sandusky Bay Conference ChampionshipsMay 14 · Discus · Place 1 · Hopewell-LoudonHopewell-Loudon | Discus1.6kg | 1. | 137-07 | 11 |
| May 14 | Sandusky Bay Conference ChampionshipsMay 14 · Shot Put · Place 1 · Hopewell-LoudonHopewell-Loudon | Shot Put12lbRound P | 1. | 43-10.00 | 11 |
| May 14 | Sandusky Bay Conference ChampionshipsMay 14 · Shot Put · Place 1 · Hopewell-LoudonHopewell-Loudon | Shot Put12lb | 1. | 45-02.50 | 11 |
| Apr 24 | Fostoria Boosters InvitationalApr 24 · Discus · Place 1 · Hopewell-LoudonHopewell-Loudon | Discus | 1 | 135-03 | 11 |
| Apr 24 | Fostoria Boosters InvitationalApr 24 · Shot Put · Place 2 · Hopewell-LoudonHopewell-Loudon | Shot Put | 2 | 44-02.00 | 11 |
| Apr 10 | Lakota InvitationalApr 10 · Discus · Place 4 · Hopewell-LouHopewell-Lou | Discus | 4 | 130-08 | — |
| Apr 10 | Lakota InvitationalApr 10 · Shot Put · Place 3 · Hopewell-LouHopewell-Lou | Shot Put | 3 | 42-03.00 | — |
| Apr 3 | Carey Blue Devil RelaysApr 3 · Discus · Place 2 · Hopewell-LoudonHopewell-Loudon | Discus | 2 | 139-05 | 11 |
| Apr 3 | Carey Blue Devil RelaysApr 3 · Shot Put · Place 1 · Hopewell-LoudonHopewell-Loudon | Shot Put | 1 | 44-06.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | OHSAA D3 Northwest District - BucyrusMay 16 · Discus · Place 8 · Hopewell-LoudonHopewell-Loudon | Discus1.6kg | 8. | 113-10 | 9 |
| May 16 | OHSAA D3 Northwest District - BucyrusMay 16 · Shot Put · Place 7 · Hopewell-LoudonHopewell-Loudon | Shot Put12lb | 7. | 39-04.75 | 9 |
| Apr 6 | Lakota InvitationalApr 6 · Discus · Place 7 · Hopewell-LouHopewell-Lou | Discus | 7 | 115-03 | 9 |
| Apr 6 | Lakota InvitationalApr 6 · Shot Put · Place 15 · Hopewell-LouHopewell-Lou | Shot Put | 15 | 36-05.50 | 9 |