Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorSJTCA Open · May 2116.10aSJTCA OpenMay 21, 2022
110m Hurdles · 42" / 1.067m · IndoorHaverford Mid Week · Apr 2416.52aHaverford Mid WeekApril 24, 2023
200 Meters · IndoorWidener Winter Evening Invite · Jan 2423.91aWidener Winter Evening InviteJanuary 24, 2025
400 Meters · IndoorAlvernia Winter Invite · Jan 1853.38aAlvernia Winter InviteJanuary 18, 2025
400 Meters · OutdoorPaul Donahue Invite · Apr 1952.20aPaul Donahue InviteApril 19, 2024
400m Hurdles · 36" / 0.914m · OutdoorMiddle Atlantic (MAC) Outdoor Championships · May 255.67aMiddle Atlantic (MAC) Outdoor ChampionshipsMay 2, 2024
600 Meters · IndoorTCNJ Indoor Opener · Dec 71:26.94aTCNJ Indoor OpenerDecember 7, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 12 · WidenerWidener400m Hurdles1257.66JR
Apr 18Paul Donahue InvitationalApr 18 · 400m Hurdles · Place 14 · WidenerWidener400m Hurdles1457.50JR
Apr 10TCNJ InvitationalApr 10 · 400m Hurdles · WidenerWidener400m Hurdles36" / 0.914m--DNSJr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 24Widener Winter Evening InviteJan 24 · 200 Meters · Place 37 · WidenerWidener200 Meters3723.91a PB—
Jan 18Alvernia Winter InviteJan 18 · 400 Meters · Place 11 · WidenerWidener400 Meters1153.38a PB—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7TCNJ Indoor OpenerDec 7 · 600 Meters · Place 4 · WidenerWidener600 Meters4.1:26.94a PBJr
Jan 20Moravian Indoor MeetJan 20 · 60m Hurdles · Place 9 · WidenerWidener60m Hurdles99.17SO
Jan 20Moravian Indoor MeetJan 20 · 400 Meters · Place 12 · WidenerWidener400 Meters1253.40SO

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 4 · WidenerWidener400m Hurdles36" / 0.914mRound P4.55.67a PBSo
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 5 · WidenerWidener400m Hurdles36" / 0.914m5.57.19aSo
Apr 19Paul Donahue InviteApr 19 · 400m Hurdles · Place 9 · WidenerWidener400m Hurdles956.60a—
Apr 19Paul Donahue InviteApr 19 · 400 Meters · Place 50 · WidenerWidener400 Meters5052.20a PB—
Apr 11TCNJ InvitationalApr 11 · 400m Hurdles · Place 4 · WidenerWidener400m Hurdles36" / 0.914m4.57.70aSo
Apr 5Ursinus T&F InvitationalApr 5 · 400m Hurdles · Place 4 · WidenerWidener400m Hurdles36" / 0.914m4.58.43aSo
Mar 29Danny Curran InviteMar 29 · 400m Hurdles · Place 10 · WidenerWidener400m Hurdles1058.21a—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 400m Hurdles · Place 12 · WidenerWidener400m HurdlesRound P1258.14FR
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 110m Hurdles · Place 9 · WidenerWidener110m HurdlesRound P916.82FR
Apr 8WCU Golden Ram InvitationalApr 8 · 110m Hurdles · Place 4 · WidenerWidener110m Hurdles416.99FR
Mar 30Danny Curran InvitationalMar 30 · 400m Hurdles · Place 16 · WidenerWidener400m Hurdles36" / 0.914m16.58.77aFr

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Apr 24Haverford Mid WeekApr 24 · 110m Hurdles · Place 1 · WidenerWidener110m Hurdles42" / 1.067m1.16.52a PBFr
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 60m Hurdles · Place 13 · WidenerWidener60m HurdlesRound P139.27FR
Feb 18Keogh InvitationalFeb 18 · 400 Meters · Place 5 · WidenerWidener400 Meters553.93FR
Feb 11Alvernia University Plex ShootoutFeb 11 · 60m Hurdles · Place 12 · WidenerWidener60m HurdlesRound P129.43aFr
Feb 11Alvernia University Plex ShootoutFeb 11 · 400 Meters · Place 10 · WidenerWidener400 Meters1054.51aFr
Jan 21Moravian Indoor MeetJan 21 · 60 Hurdles Preliminaries Heat 1 · Place 9 · WidenerWidener60 Hurdles Preliminaries Heat 199.36FR
Jan 21Moravian Indoor MeetJan 21 · 60 Hurdles Preliminaries · Place 9 · WidenerWidener60 Hurdles Preliminaries99.36FR
Jan 14Alvernia Winter InviteJan 14 · 60 Hurdles Preliminaries Heat 2 · Place 12 · WidenerWidener60 Hurdles Preliminaries Heat 2129.48FR
Jan 14Alvernia Winter InviteJan 14 · 60 Hurdles Preliminaries · Place 12 · WidenerWidener60 Hurdles Preliminaries129.48FR

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 3NJSIAA Sectionals South Groups 1 and 4Jun 3 · 400m Hurdles · Place 18 · Kingsway RegionalKingsway Regional400m Hurdles36" / 0.914m18.1:01.47a12
Jun 3NJSIAA Sectionals South Groups 1 and 4Jun 3 · 110m Hurdles · Place 13 · Kingsway RegionalKingsway Regional110m Hurdles39" / 0.991mRound P13.16.21a12
May 21SJTCA OpenMay 21 · 110m Hurdles · Place 3 · Kingsway RegionalKingsway Regional110m Hurdles39" / 0.991m3.16.10a PB12
May 5SJTCA Elite MeetMay 5 · 400m Hurdles · Place 16 · Kingsway RegionalKingsway Regional400m Hurdles36" / 0.914m16.1:00.95a12

2021 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Kingsway RegionalKingsway Regional55m Hurdles39"Round P--FS12
Dec 18UC Holiday HS InvitationalDec 18 · 400 Meters · Place 33 · Kingsway RegionalKingsway Regional400 Meters33.58.11a12
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Kingsway RegionalKingsway Regional55m Hurdles39"Round P--FS12
Dec 18UC Holiday HS InvitationalDec 18 · 400 Meters · Place 33 · Kingsway RegionalKingsway Regional400 Meters33.58.11a12

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 4NJSIAA Sectionals South Groups 1 and 4Jun 4 · 110m Hurdles · Place 14 · Kingsway RegionalKingsway Regional110m Hurdles39" / 0.991mRound P14.18.52a11
May 21Tri County Conference ChampionshipsMay 21 · 400m Hurdles · Place 14 · Kingsway RegionalKingsway Regional400m Hurdles36" / 0.914m14.1:08.15a11
May 21Tri County Conference ChampionshipsMay 21 · 110m Hurdles · Place 8 · Kingsway RegionalKingsway Regional110m Hurdles39" / 0.991m8.17.68a11