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Ryan Duncan
Bridgewater (Va.) · Grade: Sr
49 resultsTrack & Field2023–2026
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| College Weight - 35lb · IndoorJoe LaRocco Invitational · Feb 11 | 10.20m | Joe LaRocco Invitational | February 11, 2023 |
| Discus · 2kg · OutdoorEMU Legacy Invitational · Apr 9 | 29.67m | EMU Legacy Invitational | April 9, 2026 |
| Hammer · 16lb / 7.26kg · OutdoorEMU Legacy Invitational · Apr 9 | 39.07m | EMU Legacy Invitational | April 9, 2026 |
| Shot Put · 16lb / 7.26kg · IndoorKaye & JJ Smith Invitational · Jan 15 | 7.81m | Kaye & JJ Smith Invitational | January 15, 2023 |
| Weight Throw · 35lb / 15.9kg · IndoorODAC Indoor Championships · Feb 28 | 12.05m | ODAC Indoor Championships | February 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | ODAC ChampionshipsApr 24 · Hammer · Bridgewater (Va.) | Hammer16lb / 7.26kg | -- | FOUL | Sr |
| Apr 17 | WildCat InvitationalApr 17 · Hammer · Place 2 · Bridgewater (Va.) | Hammer | 2 | 40.44m | Sr |
| Apr 9 | EMU Legacy InvitationalApr 9 · Hammer · Place 4 · Bridgewater (Va.) | Hammer16lb / 7.26kg | 4. | 39.07m PB | Sr |
| Apr 9 | EMU Legacy InvitationalApr 9 · Discus · Place 14 · Bridgewater (Va.) | Discus2kg | 14. | 29.67m PB | Sr |
| Mar 27 | Dr Harry GM Jopson InvitationalMar 27 · Hammer · Place 10 · Bridgewater (Va.) | Hammer16lb / 7.26kg | 10. | 38.42m | Sr |
| Mar 27 | Dr Harry GM Jopson InvitationalMar 27 · Discus · Place 23 · Bridgewater (Va.) | Discus2kg | 23. | 27.13m | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | ODAC Indoor ChampionshipsFeb 28 · Weight Throw · Place 18 · Bridgewater (Va.) | Weight Throw35lb / 15.9kg | 18. | 12.05m PB | Sr |
| Feb 14 | Roanoke College: Joe LaRocco InvitationalFeb 14 · Weight Throw · Place 9 · Bridgewater (Va.) | Weight Throw | 9 | 13.57m | Sr |
| Jan 30 | Roanoke College: Bast-Cregger InvitationalJan 30 · Weight Throw · Place 20 · Bridgewater (Va.) | Weight Throw | 20 | 12.17m | SR |
| Jan 24 | Shane Stevens Winter InvitationalJan 24 · Weight Throw · Place 16 · Bridgewater (Va.) | Weight Throw | 16 | 11.29m | Sr |
| Jan 9 | The Burg OpenJan 9 · Weight Throw · Place 8 · Bridgewater (Va.) | Weight Throw | 8 | 10.33m | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | ODAC ChampionshipApr 25 · Hammer · Place 9 · Bridgewater (Va.) | Hammer16lb / 7.26kg | 9. | 37.64m | Jr |
| Apr 18 | WildCat InvitationalApr 18 · Hammer · Place 7 · Bridgewater (Va.) | Hammer | 7 | 118-6 | JR |
| Apr 18 | WildCat InvitationalApr 18 · Discus · Place 12 · Bridgewater (Va.) | Discus | 12 | 95-7 | JR |
| Apr 11 | EMU Mennonite Heritage InvitationalApr 11 · Hammer · Place 13 · Bridgewater (Va.) | Hammer | 13 | 32.96m | JR |
| Apr 11 | EMU Mennonite Heritage InvitationalApr 11 · Discus · Place 15 · Bridgewater (Va.) | Discus | 15 | 28.96m | JR |
| Mar 28 | Dr Harry GM Jopson InvitationalMar 28 · Hammer · Place 16 · Bridgewater (Va.) | Hammer | 16 | 34.45m | Jr |
| Mar 28 | Dr Harry GM Jopson InvitationalMar 28 · Discus · Place 22 · Bridgewater (Va.) | Discus | 22 | 28.78m | Jr |
| Mar 21 | W&L Track andField CarnivalMar 21 · Hammer · Place 15 · Bridgewater (Va.) | Hammer | 15 | 32.83m | JR |
| Mar 21 | W&L Track andField CarnivalMar 21 · Discus · Place 21 · Bridgewater (Va.) | Discus | 21 | 29.26m | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Rockingham Collegiate ClassicFeb 21 · Weight Throw · Place 11 · Bridgewater (Va.) | Weight Throw | 11 | 11.41m | — |
| Feb 8 | VMI Winter ClassicFeb 8 · Weight Throw · Place 19 · Bridgewater (Va.) | Weight Throw | 19 | 11.08m | — |
| Jan 31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Weight Throw · Place 40 · Bridgewater (Va.) | Weight Throw35lb / 15.9kg | 40. | 10.63m | Jr |
| Jan 18 | 2025 Cardinal TFJan 18 · Weight Throw · Place 19 · Bridgewater (Va.) | Weight Throw35lb / 15.9kg | 19. | 11.11m | Jr |
| Jan 10 | The Burg OpenJan 10 · Weight Throw · Place 15 · Bridgewater (Va.) | Weight Throw | 15 | 10.62m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | ODAC Outdoor ChampionshipsApr 26 · Hammer · Place 17 · Bridgewater (Va.) | Hammer | 17 | 33.76m | — |
| Apr 26 | ODAC Outdoor ChampionshipsApr 26 · Discus · Place 23 · Bridgewater (Va.) | Discus | 23 | 26.94m | — |
| Apr 19 | WildCat InvitationalApr 19 · Discus · Place 15 · Bridgewater (Va.) | Discus | 15 | 32.46m | SO |
| Apr 13 | North River MeetApr 13 · Hammer · Place 11 · Bridgewater (Va.) | Hammer | 11 | 34.83m | — |
| Mar 22 | Doc Jopson Track & Field InvitationalMar 22 · Hammer · Place 19 · Bridgewater (Va.) | Hammer | 19 | 34.38m | — |
| Mar 22 | Doc Jopson Track & Field InvitationalMar 22 · Discus · Place 24 · Bridgewater (Va.) | Discus | 24 | 29.21m | — |
| Mar 15 | WLU CarnivalMar 15 · Hammer · Place 21 · Bridgewater (Va.) | Hammer16lb / 7.26kg | 21. | 31.38m | So |
| Mar 15 | WLU CarnivalMar 15 · Discus · Bridgewater (Va.) | Discus2kg | -- | FOUL | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | ODAC Indoor ChampionshipsFeb 24 · Weight Throw · Place 17 · Bridgewater (Va.) | Weight Throw35lb / 15.9kg | 17. | 10.62m | So |
| Feb 10 | Joe LaRocco InvitationalFeb 10 · Weight Throw · Place 18 · Bridgewater (Va.) | Weight Throw | 18 | 11.54m | — |
| Feb 2 | 2024 VMI Winter RelaysFeb 2 · Weight Throw · Place 22 · Bridgewater (Va.) | Weight Throw | 22 | 11.58m | SO |
| Jan 14 | Kaye & JJ Smith InvitationalJan 14 · Weight Throw · Place 11 · Bridgewater (Va.) | Weight Throw | 11 | 11.57m | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | ODAC Outdoor Track & Field ChampionshipsApr 30 · Hammer · Place 19 · Bridgewater (Va.) | Hammer | 19 | 31.00m | FR |
| Apr 14 | Dennis Craddock Coaches ClassicApr 14 · Hammer · Place 31 · Bridgewater (Va.) | Hammer | 31 | 28.52m | FR |
| Apr 14 | Dennis Craddock Coaches ClassicApr 14 · Hammer · Place 31 · Bridgewater | Hammer | 31 | 28.52m | — |
| Apr 8 | North River MeetApr 8 · Hammer · Place 10 · Bridgewater (Va.) | Hammer | 10 | 28.15m | FR |
| Apr 8 | North River MeetApr 8 · Shot Put · Place 13 · Bridgewater (Va.) | Shot Put | 13 | 7.86m | FR |
| Mar 17 | Washington & Lee CarnivalMar 17 · Hammer · Place 23 · Bridgewater (Va.) | Hammer | 23 | 18.17m | FR |
| Mar 17 | Washington & Lee CarnivalMar 17 · Discus · Place 25 · Bridgewater (Va.) | Discus | 25 | 25.91m | FR |
| Mar 17 | Washington & Lee CarnivalMar 17 · Shot Put · Place 27 · Bridgewater (Va.) | Shot Put | 27 | 8.23m | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | Joe LaRocco InvitationalFeb 11 · College Weight - 35lb · Place 24 · Bridgewater (VA) | College Weight - 35lb | 24 | 10.20m PB | Fr |
| Feb 11 | Joe LaRocco InvitationalFeb 11 · Shot Put · Place 30 · Bridgewater (VA) | Shot Put | 30 | 7.52m | Fr |
| Jan 15 | Kaye & JJ Smith InvitationalJan 15 · Weight Throw · Place 21 · Bridgewater (Va.) | Weight Throw35lb / 15.9kg | 21. | 9.55m | Fr |
| Jan 15 | Kaye & JJ Smith InvitationalJan 15 · Shot Put · Place 27 · Bridgewater (Va.) | Shot Put16lb / 7.26kg | 27. | 7.81m PB | Fr |