Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLiberty Open · Feb 75:23.59aLiberty OpenFebruary 7, 2025
1 Mile · OutdoorDennis Craddock · Apr 115:08.29aDennis CraddockApril 11, 2025
1000 Meters · IndoorWinter Classic · Jan 273:29.43Winter ClassicJanuary 27, 2023
1500 Meters · OutdoorW&L Track andField Carnival · Mar 214:41.81aW&L Track andField CarnivalMarch 21, 2025
1600 Meters · OutdoorDesert Hills Invitational · Apr 55:23.11PRDesert Hills Invitational April 5, 2019
3000 Meters · IndoorJoe LaRocco Invitational - Roanoke College Feb 15, 2025 · Feb 1510:53.41aJoe LaRocco Invitational - Roanoke College Feb 15, 2025February 15, 2025
400 Meters · OutdoorDesert Hills Invitational · Apr 559.20PRDesert Hills Invitational April 5, 2019
5000 Meters · OutdoorW&L Track andField Carnival · Mar 2118:54.80aW&L Track andField CarnivalMarch 21, 2025
800 Meters · IndoorDIII South Region Final Qualifier and Multi · Mar 72:18.06aDIII South Region Final Qualifier and MultiMarch 7, 2025
800 Meters · OutdoorThe Hill City Twilight · May 32:12.74aThe Hill City TwilightMay 3, 2025
Long Jump · OutdoorWHSSA 4A West Regional · May 1114-03.25WHSSA 4A West RegionalMay 11, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 800 Meters · Place 20 · Southern VirginiaSouthern Virginia800 MetersRound P20.2:20.71aJr
May 6Liberty Twilight QualifierMay 6 · 800 Meters · Place 4 · Southern VirginiaSouthern Virginia800 Meters42:14.87JR
May 3The Hill City TwilightMay 3 · 800 Meters · Place 9 · Southern VirginiaSouthern Virginia800 Meters9.2:12.74a PBJr
Apr 18Virginia ChallengeApr 18 · 1500 Meters · Place 43 · Southern VirginiaSouthern Virginia1500 Meters434:46.16JR
Apr 18WildCat InvitationalApr 18 · 800 Meters · Place 1 · Southern VirginiaSouthern Virginia800 Meters12:12.94JR
Apr 11Dennis CraddockApr 11 · 1 Mile · Place 12 · Southern VirginiaSouthern Virginia1 Mile125:08.29a PBJr
Apr 11Dennis CraddockApr 11 · 800 Meters · Place 4 · Southern VirginiaSouthern Virginia800 Meters42:15.93aJr
Apr 3Colonial RelaysApr 3 · 1500 Meters · Place 23 · Southern VirginiaSouthern Virginia1500 Meters234:45.82aJr
Mar 21W&L Track andField CarnivalMar 21 · 5000 Meters · Place 13 · Southern VirginiaSouthern Virginia5000 Meters1318:54.80a PBJR
Mar 21W&L Track andField CarnivalMar 21 · 1500 Meters · Place 1 · Southern VirginiaSouthern Virginia1500 Meters14:41.81a PBJR
Mar 21W&L Track andField CarnivalMar 21 · 800 Meters · Place 14 · Southern VirginiaSouthern Virginia800 Meters142:29.52aJR

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 7DIII South Region Final Qualifier and MultiMar 7 · 800 Meters · Place 1 · Southern VirginiaSouthern Virginia800 Meters1.2:18.06a PBJr
Feb 21Rockingham Collegiate ClassicFeb 21 · 800 Meters · Place 3 · Southern VirginiaSouthern Virginia800 Meters32:22.39a—
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 3000 Meters · Place 6 · Southern VirginiaSouthern Virginia3000 Meters6.10:53.41a PBJr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 800 Meters · Place 7 · Southern VirginiaSouthern Virginia800 Meters7.2:25.27aJr
Feb 7Liberty OpenFeb 7 · 1 Mile · Place 31 · Southern VirginiaSouthern Virginia1 Mile315:23.59a PB—
Jan 31VMI Winter RelaysJan 31 · 800 Meters · Place 9 · Southern VirginiaSouthern Virginia800 Meters92:24.16a—
Jan 24VMI InvitationalJan 24 · 800 Meters · Place 7 · Southern VirginiaSouthern Virginia800 Meters72:25.87a—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 26USA South Outdoor Track & field ChampionshipsApr 26 · 1500 Meters · Place 1 · Southern VirginiaSouthern Virginia1500 Meters1.4:46.07aSo
Apr 26USA South Outdoor Track & field ChampionshipsApr 26 · 800 Meters · Place 4 · Southern VirginiaSouthern Virginia800 Meters4.2:27.57aSo
Apr 19WildCat InvitationalApr 19 · 5000 Meters · Place 3 · Southern VirginiaSouthern Virginia5000 Meters319:06.69SO
Apr 12Dennis Craddock Coaches ClassicApr 12 · 1500 Meters · Place 1 · Southern VirginiaSouthern Virginia1500 Meters1.4:52.44aSo
Apr 12Dennis Craddock Coaches ClassicApr 12 · 800 Meters · Place 14 · Southern VirginiaSouthern Virginia800 Meters14.2:23.50aSo
Apr 4Colonial RelaysApr 4 · 800 Meters · Place 13 · Southern VirginiaSouthern Virginia800 Meters132:21.55a—
Mar 29Hornet OpenMar 29 · 800 Meters · Place 5 · Southern VirginiaSouthern Virginia800 Meters52:20.92a—
Mar 15WLU CarnivalMar 15 · 1500 Meters · Place 4 · Southern VirginiaSouthern Virginia1500 Meters4.4:59.44aSo
Mar 15WLU CarnivalMar 15 · 400 Meters · Place 8 · Southern VirginiaSouthern Virginia400 Meters8.1:02.54aSo

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 23USA South Indoor ChampionshipsFeb 23 · 800 Meters · Place 4 · Southern VirginiaSouthern Virginia800 Meters4.2:24.12aSo
Feb 10Joe LaRocco InvitationalFeb 10 · 1 Mile · Place 8 · Southern VirginiaSouthern Virginia1 Mile85:33.53a—
Feb 10Joe LaRocco InvitationalFeb 10 · 800 Meters · Place 5 · Southern VirginiaSouthern Virginia800 Meters52:28.75a—
Feb 3Liberty OpenFeb 3 · 800 Meters · Place 26 · Southern VirginiaSouthern Virginia800 Meters262:28.22a—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 32023 Liberty Twilight QualifierMay 3 · 400 Meters · Place 12 · Southern VirginiaSouthern Virginia400 Meters121:04.61FR
Apr 14Dennis Craddock Coaches ClassicApr 14 · 800 Meters · Place 30 · Southern VirginiaSouthern Virginia800 Meters302:27.72FR
Apr 14Dennis Craddock Coaches ClassicApr 14 · 800 Meters · Place 30 · Southern VirSouthern Vir800 Meters302:27.72—
Apr 8WildCat Track FestivalApr 8 · 400 Meters · Place 10 · Southern VirginiaSouthern Virginia400 Meters101:04.26FR
Mar 17Washington & Lee CarnivalMar 17 · 800 Meters · Place 17 · Southern VirginiaSouthern Virginia800 Meters172:36.05FR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 11Joe LaRocco InvitationalFeb 11 · 1 Mile · Place 15 · Southern VirginiaSouthern Virginia1 Mile156:03.98aFr
Jan 27Winter ClassicJan 27 · 1000 Meters · Place 8 · Southern VirginiaSouthern Virginia1000 Meters83:29.43 PBFR

2019 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 10Wyoming 4A West RegionalsMay 10 · 800 Meters · Place 3 · Evanston SeniorEvanston Senior800 Meters3.2:22.02a10
May 10Wyoming 4A West RegionalsMay 10 · 400 Meters · Place 3 · Evanston SeniorEvanston Senior400 MetersRound P3.1:01.78a10
May 10Wyoming 4A West RegionalsMay 10 · 400 Meters · Place 3 · Evanston SeniorEvanston Senior400 Meters3.1:00.21a10
Apr 13Grizzly InvitationalApr 13 · 400 Meters · Evanston SeniorEvanston Senior400 Meters—NT10
Apr 5Desert Hills Invitational Apr 5 · 1600 Meters · Place 11 · Evanston SeniorEvanston Senior1600 Meters115:23.11PR PB10
Apr 5Desert Hills Invitational Apr 5 · 400 Meters · Place 5 · Evanston SeniorEvanston Senior400 Meters51:00.8310
Apr 5Desert Hills Invitational Apr 5 · 400 Meters · Place 2 · Evanston SeniorEvanston Senior400 Meters259.20PR PB10
Mar 30Utah Valley InvitationalMar 30 · 3200 Meters · Evanston SeniorEvanston Senior3200 Meters—DNS10
Mar 30Utah Valley InvitationalMar 30 · 400 Meters · Place 4 · Evanston SeniorEvanston Senior400 Meters4.59.60a10

2018 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 11WHSSA 4A West RegionalMay 11 · Long Jump · Place 13 · Evanston SeniorEvanston SeniorLong Jump13.14-03.25 PB9