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- Elyssa Holman
Elyssa Holman
Southern Virginia · Grade: So
45 resultsTrack & Field2023–20251 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorHornet Open · Mar 29 | 13.51a | Hornet Open | March 29, 2024 |
| 200 Meters · IndoorVMI Winter Relays · Jan 31 | 29.65a | VMI Winter Relays | January 31, 2025 |
| 60 Meter · IndoorBast-Cregger Multi Invitational · Dec 8 | 8.75a | Bast-Cregger Multi Invitational | December 8, 2023 |
| 60 Meters · IndoorVMI Invitational · Jan 24 | 8.63a | VMI Invitational | January 24, 2025 |
| High Jump · IndoorUSA South Indoor Championships · Feb 23 | 1.50m | USA South Indoor Championships | February 23, 2024 |
| High Jump · OutdoorWLU Carnival · Mar 15 | 1.43m | WLU Carnival | March 15, 2024 |
| Long Jump · IndoorBast-Cregger Multi Invitational · Dec 8 | 4.46m | Bast-Cregger Multi Invitational | December 8, 2023 |
| Long Jump · OutdoorHornet Open · Mar 29 | 4.34m | Hornet Open | March 29, 2024 |
| Triple Jump · IndoorBast-Cregger Multi Invitational · Dec 8 | 9.92m | Bast-Cregger Multi Invitational | December 8, 2023 |
| Triple Jump · OutdoorWLU Carnival · Mar 15 | 10.15m | WLU Carnival | March 15, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | Dennis CraddockApr 11 · Triple Jump · Place 13 · Southern Virginia | Triple Jump | 13 | 9.72m | So |
| Apr 11 | Dennis CraddockApr 11 · Long Jump · Place 10 · Southern Virginia | Long Jump | 10 | 4.72m | So |
| Apr 11 | Dennis CraddockApr 11 · High Jump · Place 9 · Southern Virginia | High Jump | 9 | 1.35m | So |
| Mar 21 | W&L Track andField CarnivalMar 21 · Triple Jump · Place 12 · Southern Virginia | Triple Jump | 12 | 9.47m | SO |
| Mar 21 | W&L Track andField CarnivalMar 21 · High Jump · Place 7 · Southern Virginia | High Jump | 7 | 1.44m | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · Long Jump · Place 21 · Southern Virginia | Long Jump | 21. | 4.59m | So |
| Feb 15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · High Jump · Place 5 · Southern Virginia | High Jump | 5. | 1.43m | So |
| Feb 7 | Liberty OpenFeb 7 · Triple Jump · Place 23 · Southern Virginia | Triple Jump | 23 | 9.98m | — |
| Jan 31 | VMI Winter RelaysJan 31 · Long Jump · Place 13 · Southern Virginia | Long Jump | 13 | 4.69m | — |
| Jan 31 | VMI Winter RelaysJan 31 · 200 Meters · Place 37 · Southern Virginia | 200 Meters | 37 | 29.65a PB | — |
| Jan 24 | VMI InvitationalJan 24 · Triple Jump · Place 22 · Southern Virginia | Triple Jump | 22 | 9.64m | — |
| Jan 24 | VMI InvitationalJan 24 · Long Jump · Place 41 · Southern Virginia | Long Jump | 41 | 4.52m | — |
| Jan 24 | VMI InvitationalJan 24 · 60 Meters · Place 64 · Southern Virginia | 60 Meters | 64 | 8.63a PB | — |
| Jan 17 | Finn Pincus Invitational - Roanoke CollegeJan 17 · Triple Jump · Place 13 · Southern Virginia | Triple Jump | 13 | 9.55m | — |
| Jan 17 | Finn Pincus Invitational - Roanoke CollegeJan 17 · High Jump · Place 8 · Southern Virginia | High Jump | 8 | 1.50m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | USA South Outdoor Track & field ChampionshipsApr 26 · Triple Jump · Place 4 · Southern Virginia | Triple Jump | 4. | 10.36mWind: 0.3 | Fr |
| Apr 26 | USA South Outdoor Track & field ChampionshipsApr 26 · Long Jump · Place 4 · Southern Virginia | Long Jump | 4. | 4.72m | Fr |
| Apr 26 | USA South Outdoor Track & field ChampionshipsApr 26 · High Jump · Place 3 · Southern Virginia | High Jump | 3. | 1.55m | Fr |
| Apr 19 | WildCat InvitationalApr 19 · Triple Jump · Place 5 · Southern Virginia | Triple Jump | 5 | 10.08m | FR |
| Apr 19 | WildCat InvitationalApr 19 · High Jump · Place 3 · Southern Virginia | High Jump | 3 | 1.50m | FR |
| Apr 12 | Dennis Craddock Coaches ClassicApr 12 · Triple Jump · Southern Virginia | Triple Jump | -- | FS | Fr |
| Apr 12 | Dennis Craddock Coaches ClassicApr 12 · Long Jump · Place 5 · Southern Virginia | Long Jump | 5. | 4.48mWind: 0.5 | Fr |
| Apr 12 | Dennis Craddock Coaches ClassicApr 12 · High Jump · Place 3 · Southern Virginia | High Jump | 3. | 1.50m | Fr |
| Apr 4 | Colonial RelaysApr 4 · Triple Jump · Place 8 · Southern Virginia | Triple Jump | 8 | 10.31m | — |
| Apr 4 | Colonial RelaysApr 4 · High Jump · Place 16 · Southern Virginia | High Jump | 16 | 1.40m | — |
| Mar 29 | Hornet OpenMar 29 · Triple Jump · Place 14 · Southern Virginia | Triple Jump | 14 | 10.01m | — |
| Mar 29 | Hornet OpenMar 29 · Long Jump · Place 23 · Southern Virginia | Long Jump | 23 | 4.34m PB | — |
| Mar 29 | Hornet OpenMar 29 · 100 Meters · Place 24 · Southern Virginia | 100 Meters | 24 | 13.51a PB | — |
| Mar 15 | WLU CarnivalMar 15 · Triple Jump · Place 7 · Southern Virginia | Triple Jump | 7. | 10.15m PBWind: 0.5 | Fr |
| Mar 15 | WLU CarnivalMar 15 · High Jump · Place 6 · Southern Virginia | High Jump | 6. | 1.43m PB | Fr |
| Mar 15 | WLU CarnivalMar 15 · 100 Meters · Place 11 · Southern Virginia | 100 Meters | 11. | 13.51aWind: -1 | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 23 | USA South Indoor ChampionshipsFeb 23 · Triple Jump · Place 2 · Southern Virginia | Triple Jump | 2. | 10.13m | Fr |
| Feb 23 | USA South Indoor ChampionshipsFeb 23 · Long Jump · Place 4 · Southern Virginia | Long Jump | 4. | 4.52m | Fr |
| Feb 23 | USA South Indoor ChampionshipsFeb 23 · High Jump · Place 1 · Southern Virginia | High Jump | 1. | 1.50m PB | Fr |
| Feb 10 | Joe LaRocco InvitationalFeb 10 · Triple Jump · Place 14 · Southern Virginia | Triple Jump | 14 | 9.74m | — |
| Feb 3 | Liberty OpenFeb 3 · Long Jump · Place 49 · Southern Virginia | Long Jump | 49 | 4.39m | — |
| Feb 3 | Liberty OpenFeb 3 · 200 Meters · Place 71 · Southern Virginia | 200 Meters | 71 | 30.07a | — |
| Jan 26 | 2024 VMI InvitationalJan 26 · Triple Jump · Place 17 · Southern Virginia | Triple Jump | 17 | 10.09m | — |
| Jan 26 | 2024 VMI InvitationalJan 26 · Long Jump · Place 37 · Southern Virginia | Long Jump | 37 | 4.70m | — |
| Jan 19 | Finn Pincus InvitationalJan 19 · Triple Jump · Place 6 · Southern Virginia | Triple Jump | 6 | 10.05m | FR |
| Jan 19 | Finn Pincus InvitationalJan 19 · Long Jump · Place 11 · Southern Virginia | Long Jump | 11 | 4.64m | FR |
| Jan 19 | Finn Pincus InvitationalJan 19 · 60 Meters · Place 17 · Southern Virginia | 60 MetersRound P | 17 | 8.72 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Bast-Cregger Multi InvitationalDec 8 · 60 Meter · Place 29 · Southern Virginia | 60 MeterRound P | 29. | 8.75a PB | Fr |
| Dec 8 | Bast-Cregger Multi InvitationalDec 8 · Triple Jump · Place 9 · Southern Virginia | Triple Jump | 9. | 9.92m PB | Fr |
| Dec 8 | Bast-Cregger Multi InvitationalDec 8 · Long Jump · Place 12 · Southern Virginia | Long Jump | 12. | 4.46m PB | Fr |