Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 100 Meters · Outdoor2025 SMAC Outdoor Track & Field Championship · May 6 | 11.90a | 2025 SMAC Outdoor Track & Field Championship | May 6, 2025 |
| 100 Meters · Outdoor · Hand timedChopticon, McDonough, St. Charles, at Patuxent · Apr 29 | 11.5h | Chopticon, McDonough, St. Charles, at Patuxent | April 29, 2025 |
| 200 Meters · OutdoorGreat Mills, Northern-Cal, at McDonough · Apr 23 | 23.94a | Great Mills, Northern-Cal, at McDonough | April 23, 2025 |
| 200 Meters · Outdoor · Hand timedHuntingtown, McDonough, Westlake, at La Plata · Apr 8 | 25.4h | Huntingtown, McDonough, Westlake, at La Plata | April 8, 2025 |
| 400 Meters · OutdoorCalvert, Thomas Stone, at McDonough · Apr 1 | 58.30a | Calvert, Thomas Stone, at McDonough | April 1, 2025 |
| 400 Meters · Outdoor · Hand timedHuntingtown, McDonough, Westlake, at La Plata · Apr 8 | 58.9h | Huntingtown, McDonough, Westlake, at La Plata | April 8, 2025 |
| 55 Meter · IndoorSMAC League Meet #2 - Hosted by McDonough · Dec 11 | 7.39a | SMAC League Meet #2 - Hosted by McDonough | December 11, 2024 |
| 800 Meters · Outdoor · Hand timedLeonardtown, McDonough, North Point @ Lackey · Apr 18 | 3:20.0h | Leonardtown, McDonough, North Point @ Lackey | April 18, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Outdoor Track
14 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| May 6 | 2025 SMAC Outdoor Track & Field ChampionshipMay 6 · 100 Meters · Place 38 · MJ McDonough | 100 MetersRound P | 38. | 11.90a PB | 11 |
| Apr 29 | Chopticon, McDonough, St. Charles, at PatuxentApr 29 · 100 Meters · Place 9 · MJ McDonough | 100 Meters | 9. | 11.5h PB | 11 |
| Apr 23 | Great Mills, Northern-Cal, at McDonoughApr 23 · 400 Meters · Place 14 · MJ McDonough | 400 Meters | 14 | 58.53a | 11 |
| Apr 23 | Great Mills, Northern-Cal, at McDonoughApr 23 · 200 Meters · Place 6 · MJ McDonough | 200 Meters | 6 | 23.94a PB | 11 |
| Apr 23 | Great Mills, Northern-Cal, at McDonoughApr 23 · 100 Meters · Place 14 · MJ McDonough | 100 Meters | 14 | 12.11a | 11 |
| Apr 8 | Huntingtown, McDonough, Westlake, at La PlataApr 8 · 400 Meters · Place 11 · MJ McDonough | 400 Meters | 11 | 58.9h PB | 11 |
| Apr 8 | Huntingtown, McDonough, Westlake, at La PlataApr 8 · 200 Meters · Place 8 · MJ McDonough | 200 Meters | 8 | 25.4h PB | 11 |
| Apr 8 | Huntingtown, McDonough, Westlake, at La PlataApr 8 · 100 Meters · Place 6 · MJ McDonough | 100 Meters | 6 | 12.4h | 11 |
| Apr 5 | Ram InvitationalApr 5 · 400 Meters · Place 12 · MJ McDonough | 400 Meters | 12 | 1:00.91a | 11 |
| Apr 5 | Ram InvitationalApr 5 · 100 Meters · Place 9 · MJ McDonough | 100 Meters | 9 | 12.40a | 11 |
| Apr 1 | Calvert, Thomas Stone, at McDonoughApr 1 · 400 Meters · Place 8 · MJ McDonough | 400 Meters | 8 | 58.30a PB | 11 |
| Apr 1 | Calvert, Thomas Stone, at McDonoughApr 1 · 200 Meters · Place 10 · MJ McDonough | 200 Meters | 10 | 24.97a | 11 |
| Mar 25 | Lackey, McDonough, North Point, at LeonardtownMar 25 · 200 Meters · Place 30 · MJ McDonough | 200 Meters | 30 | 25.5h | 11 |
| Mar 25 | Lackey, McDonough, North Point, at LeonardtownMar 25 · 100 Meters · Place 15 · MJ McDonough | 100 Meters | 15 | 12.1h | 11 |
2024 Indoor Track
1 results2024 Outdoor Track
14 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Apr 30 | McDonough, Patuxent, St. Charles @ ChopticonApr 30 · 400 Meters · Place 32 · MJ McDonough | 400 Meters | 32. | 1:02.7h | 10 |
| Apr 30 | McDonough, Patuxent, St. Charles @ ChopticonApr 30 · 200 Meters · Place 24 · MJ McDonough | 200 Meters | 24. | 25.6h | 10 |
| Apr 24 | McDonough, Northern-Cal @ Great MillsApr 24 · 200 Meters · Place 23 · MJ McDonough | 200 Meters | 23 | 26.00 | — |
| Apr 24 | McDonough, Northern-Cal @ Great MillsApr 24 · 100 Meters · Place 24 · MJ McDonough | 100 Meters | 24 | 12.4h | — |
| Apr 18 | Leonardtown, McDonough, North Point @ LackeyApr 18 · 800 Meters · Place 28 · MJ McDonough | 800 Meters | 28 | 3:20.0h PB | — |
| Apr 18 | Leonardtown, McDonough, North Point @ LackeyApr 18 · 400 Meters · Place 30 · MJ McDonough | 400 Meters | 30 | 1:02.3h | — |
| Apr 16 | Huntingtown, La Plata, Westlake @ McDonoughApr 16 · 200 Meters · Place 25 · MJ McDonough | 200 Meters | 25 | 25.7h | — |
| Apr 16 | Huntingtown, La Plata, Westlake @ McDonoughApr 16 · 100 Meters · Place 30 · MJ McDonough | 100 Meters | 30 | 12.7h | — |
| Apr 13 | McDonough Invitational 2024Apr 13 · 400 Meters · Place 28 · MJ McDonough | 400 Meters | 28 | 1:04.06a | — |
| Apr 13 | McDonough Invitational 2024Apr 13 · 200 Meters · Place 30 · MJ McDonough | 200 Meters | 30 | 25.99a | — |
| Apr 10 | Calvert, Thomas Stone @ McDonoughApr 10 · 400 Meters · Place 17 · MJ McDonough | 400 Meters | 17 | 1:00.49a | — |
| Apr 10 | Calvert, Thomas Stone @ McDonoughApr 10 · 200 Meters · Place 28 · MJ McDonough | 200 Meters | 28 | 26.88a | — |
| Apr 5 | SMCM HS InvitationalApr 5 · 400 Meters · Place 30 · MJ McDonough | 400 Meters | 30 | 1:02.23a | — |
| Apr 5 | SMCM HS InvitationalApr 5 · 200 Meters · Place 29 · MJ McDonough | 200 Meters | 29 | 27.25a | — |
2023 Outdoor Track
13 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| May 1 | The Emerging Elite InvitationalMay 1 · 400 Meters · Place 65 · MJ McDonough | 400 Meters | 65 | 1:03.11 | 9 |
| Apr 25 | Great Mills, Lackey, McDonough @ PatuxentApr 25 · 400 Meters · Place 18 · MJ McDonough | 400 Meters | 18 | 1:02.2h | — |
| Apr 25 | Great Mills, Lackey, McDonough @ PatuxentApr 25 · 200 Meters · Place 34 · MJ McDonough | 200 Meters | 34 | 26.9h | — |
| Apr 13 | La Plata, Thomas Stone @ McDonoughApr 13 · 400 Meters · Place 23 · MJ McDonough | 400 Meters | 23 | 1:05.23a | — |
| Apr 13 | La Plata, Thomas Stone @ McDonoughApr 13 · 200 Meters · Place 29 · MJ McDonough | 200 Meters | 29 | 26.49a | — |
| Apr 11 | Chopticon, McDonough, St. Charles @ LeonardtownApr 11 · 400 Meters · Place 30 · MJ McDonough | 400 Meters | 30 | 1:04.8h | — |
| Apr 11 | Chopticon, McDonough, St. Charles @ LeonardtownApr 11 · 200 Meters · Place 41 · MJ McDonough | 200 Meters | 41 | 27.3h | — |
| Apr 8 | Seahawk HS InvitationalApr 8 · 400 Meters · Place 17 · MJ McDonough | 400 Meters | 17. | 1:05.46a | 9 |
| Apr 8 | Seahawk HS InvitationalApr 8 · 200 Meters · Place 35 · MJ McDonough | 200 Meters | 35. | 27.78a | 9 |
| Mar 28 | North Point, Northern-Cal @ McDonoughMar 28 · 200 Meters · Place 34 · MJ McDonough | 200 Meters | 34 | 27.6h | 9 |
| Mar 28 | North Point, Northern-Cal @ McDonoughMar 28 · 100 Meters · Place 30 · MJ McDonough | 100 Meters | 30 | 13.1h | 9 |
| Mar 22 | Calvert, Huntingtown, McDonough @ WestlakeMar 22 · 200 Meters · Place 44 · MJ McDonough | 200 Meters | 44 | 26.5h | — |
| Mar 22 | Calvert, Huntingtown, McDonough @ WestlakeMar 22 · 100 Meters · Place 32 · MJ McDonough | 100 Meters | 32 | 12.7h | — |
