Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorGK @ Olympia (SPSL) · Mar 2513.27aGK @ Olympia (SPSL)March 25, 2026
Discus · 1.6kg · OutdoorGKHS @ Rogers (SPSL) · Apr 2492-08GKHS @ Rogers (SPSL) April 24, 2024
Javelin · 800g · OutdoorGKHS @ Rogers (SPSL) · Apr 2492-01GKHS @ Rogers (SPSL) April 24, 2024
Shot Put · 12lb · OutdoorGKHS @ Rogers (SPSL) · Apr 2428-11.00GKHS @ Rogers (SPSL) April 24, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 14SPSL 4A - League Championship MeetMay 14 · Shot Put · Place 17 · Graham-KapowsinShot Put1719-10.0012
May 14SPSL 4A - League Championship MeetMay 14 · 100 Meters · Place 3 · Graham-Kapowsin100 Meters314.57a12
May 7Mike Macdonald Invitational (All Bethel)May 7 · Javelin · Place 5 · Graham-KapowsinJavelin582-712
May 7Mike Macdonald Invitational (All Bethel)May 7 · Discus · Graham-KapowsinDiscus—ND12
May 7Mike Macdonald Invitational (All Bethel)May 7 · 100 Meters · Place 8 · Graham-Kapowsin100 Meters815.42a12
Apr 22GK @ Yelm (SPSL)Apr 22 · Javelin · Place 11 · Graham-KapowsinJavelin1178-1112
Apr 22GK @ Yelm (SPSL)Apr 22 · Discus · Place 9 · Graham-KapowsinDiscus976-1112
Apr 16Graham-Kapowsin @ Emerald Ridge (SPSL)Apr 16 · Javelin · Place 2 · Graham-KapowsinJavelin285-112
Apr 16Graham-Kapowsin @ Emerald Ridge (SPSL)Apr 16 · Discus · Graham-KapowsinDiscus—ND12
Apr 16Graham-Kapowsin @ Emerald Ridge (SPSL)Apr 16 · 100 Meters · Place 37 · Graham-Kapowsin100 Meters3713.32a12
Mar 25GK @ Olympia (SPSL)Mar 25 · Javelin · Place 18 · Graham-KapowsinJavelin1890-112
Mar 25GK @ Olympia (SPSL)Mar 25 · Discus · Place 11 · Graham-KapowsinDiscus1168-112
Mar 25GK @ Olympia (SPSL)Mar 25 · 100 Meters · Place 35 · Graham-Kapowsin100 Meters3513.27a PB12
Mar 19SPSL 4A Dual - Bonney Lake at GKMar 19 · Javelin · Place 5 · Graham-KapowsinJavelin5101-712
Mar 19SPSL 4A Dual - Bonney Lake at GKMar 19 · Discus · Place 8 · Graham-KapowsinDiscus874-812
Mar 19SPSL 4A Dual - Bonney Lake at GKMar 19 · 100 Meters · Place 33 · Graham-Kapowsin100 Meters3313.53a12

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Apr 23Yelm @ GK (SPSL)Apr 23 · Javelin · Place 1 · Graham-KapowsinJavelin1113-0411
Apr 23Yelm @ GK (SPSL)Apr 23 · Discus · Place 3 · Graham-KapowsinDiscus393-0211
Apr 23Yelm @ GK (SPSL)Apr 23 · Shot Put · Place 6 · Graham-KapowsinShot Put630-10.5011
Apr 16Emerald Ridge @ Graham-Kapowsin (SPSL)Apr 16 · Discus · Place 6 · Graham-KapowsinDiscus691-011
Apr 16Emerald Ridge @ Graham-Kapowsin (SPSL)Apr 16 · Shot Put · Place 8 · Graham-KapowsinShot Put830-711
Apr 16Emerald Ridge @ Graham-Kapowsin (SPSL)Apr 16 · Javelin · Place 3 · Graham-KapowsinJavelin394-211
Mar 27SPSL 4A Dual Meet- Graham-Kapowsin at Bonney LakeMar 27 · Javelin · Place 6 · Graham-KapowsinJavelin6101-1.5011
Mar 27SPSL 4A Dual Meet- Graham-Kapowsin at Bonney LakeMar 27 · Discus · Place 7 · Graham-KapowsinDiscus785-711
Mar 27SPSL 4A Dual Meet- Graham-Kapowsin at Bonney LakeMar 27 · Shot Put · Place 7 · Graham-KapowsinShot Put732-311
Mar 20Olympia @ Graham-Kapowsin (SPSL)Mar 20 · Javelin · Place 7 · Graham-KapowsinJavelin783-611
Mar 20Olympia @ Graham-Kapowsin (SPSL)Mar 20 · Discus · Place 3 · Graham-KapowsinDiscus395-911
Mar 20Olympia @ Graham-Kapowsin (SPSL)Mar 20 · Shot Put · Place 4 · Graham-KapowsinShot Put436-611
Mar 15Bill Hodder InvitationalMar 15 · Javelin · Place 16 · Graham-KapowsinJavelin1690-5—
Mar 15Bill Hodder InvitationalMar 15 · Discus · Place 6 · Graham-KapowsinDiscus699-6—
Mar 15Bill Hodder InvitationalMar 15 · Shot Put · Place 20 · Graham-KapowsinShot Put2030-7.5—

2024 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 2Mike McDonald Memorial MeetMay 2 · Discus · Place 19 · Graham-KapowsinDiscus1983-3—
May 2Mike McDonald Memorial MeetMay 2 · Shot Put · Place 24 · Graham-KapowsinShot Put2430-0—
May 2Mike McDonald Memorial MeetMay 2 · Javelin · Place 3 · Graham-KapowsinJavelin389-7—
May 2Mike McDonald Memorial MeetMay 2 · 100 Meters · Place 23 · Graham-Kapowsin100 Meters2314.18a—
Apr 24GKHS @ Rogers (SPSL) Apr 24 · Javelin · Place 9 · Graham-KapowsinJavelin800g9.92-01 PB10
Apr 24GKHS @ Rogers (SPSL) Apr 24 · Discus · Place 8 · Graham-KapowsinDiscus1.6kg8.92-08 PB10
Apr 24GKHS @ Rogers (SPSL) Apr 24 · Shot Put · Place 19 · Graham-KapowsinShot Put12lb19.28-11.00 PB10
Apr 24GKHS @ Rogers (SPSL) Apr 24 · 100 Meters · Graham-Kapowsin100 MetersX14.26a10
Apr 18Puyallup @ GK (SPSL)Apr 18 · Javelin · Place 5 · Graham-KapowsinJavelin589-7—
Apr 18Puyallup @ GK (SPSL)Apr 18 · Discus · Place 4 · Graham-KapowsinDiscus483-2—
Apr 18Puyallup @ GK (SPSL)Apr 18 · Shot Put · Place 7 · Graham-KapowsinShot Put729-9.25—
Apr 18Puyallup @ GK (SPSL)Apr 18 · 100 Meters · Place 39 · Graham-Kapowsin100 Meters3914.63a—
Apr 10GK @ Olympia (SPSL)Apr 10 · Javelin · Place 15 · Graham-KapowsinJavelin1587-2—
Apr 10GK @ Olympia (SPSL)Apr 10 · Discus · Place 15 · Graham-KapowsinDiscus1578-3—
Apr 10GK @ Olympia (SPSL)Apr 10 · Shot Put · Place 12 · Graham-KapowsinShot Put1229-7.5—
Mar 30South Sound Freshmen-Sophomore InvitationalMar 30 · Javelin · Place 16 · Graham-KapowsinJavelin1671-6—
Mar 30South Sound Freshmen-Sophomore InvitationalMar 30 · Discus · Place 19 · Graham-KapowsinDiscus1972-5—
Mar 30South Sound Freshmen-Sophomore InvitationalMar 30 · Shot Put · Place 22 · Graham-KapowsinShot Put2229-4—
Mar 21GK vs. Emerald RidgeMar 21 · Shot Put · Place 6 · Graham-KapowsinShot Put629-3.50—
Mar 21GK vs. Emerald RidgeMar 21 · Javelin · Place 8 · Graham-KapowsinJavelin866-1—
Mar 21GK vs. Emerald RidgeMar 21 · Discus · Place 1 · Graham-KapowsinDiscus182-6—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 26GK vs. RogersApr 26 · Discus · Place 6 · Graham-KapowsinDiscus667-00—
Apr 26GK vs. RogersApr 26 · Shot Put · Place 14 · Graham-KapowsinShot Put1423-11.00—
Apr 13GK vs OlympiaApr 13 · Discus · Place 5 · Graham-KapowsinDiscus568-0—
Apr 13GK vs OlympiaApr 13 · Shot Put · Place 6 · Graham-KapowsinShot Put624-5—
Mar 30Graham-Kapowsin@ Puyallup Mar 30 · Discus · Place 8 · Graham-KapowsinDiscus86-5—
Mar 30Graham-Kapowsin@ Puyallup Mar 30 · Shot Put · Place 7 · Graham-KapowsinShot Put724-10—
Mar 25South Sound Freshmen-Sophomore InvitationalMar 25 · Discus · Place 12 · Graham-KapowsinDiscus1258-079
Mar 25South Sound Freshmen-Sophomore InvitationalMar 25 · Shot Put · Place 13 · Graham-KapowsinShot Put1324-05.009
Mar 22Graham-Kapowsin @ Emerald Ridge (SPSL)Mar 22 · Discus · Place 8 · Graham-KapowsinDiscus867-10—
Mar 22Graham-Kapowsin @ Emerald Ridge (SPSL)Mar 22 · Shot Put · Place 20 · Graham-KapowsinShot Put2024-03.50—