| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorJH Greenwood Invitational · Mar 23 | 1:10.10a | JH Greenwood Invitational | March 23, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 23 | JH Greenwood InvitationalMar 23 · 400 Meters · Place 4 · Abell | 400 Meters | 4. | 1:10.10a PB | 8 |