| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300m Hurdles · 30" / 0.762m · OutdoorJH Greenwood Invitational · Mar 23 | 1:00.46a | JH Greenwood Invitational | March 23, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 23 | JH Greenwood InvitationalMar 23 · 300m Hurdles · Place 6 · Abell | 300m Hurdles30" / 0.762m | 6. | 1:00.46a PB | 7 |