| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRainier Beach 20th annual track and field meet · May 7 | 18.50a | Rainier Beach 20th annual track and field meet | May 7, 2023 |
| 1500 Meters · OutdoorRain City Flyers Go the Distance Meet 2024 · May 26 | 6:44.85a | Rain City Flyers Go the Distance Meet 2024 | May 26, 2024 |
| 200 Meters · Outdoor2023 Cascade Striders Invitational · Jun 3 | 38.43a | 2023 Cascade Striders Invitational | June 3, 2023 |
| 400 Meters · OutdoorRainier Beach 20th annual track and field meet · May 7 | 1:32.94a | Rainier Beach 20th annual track and field meet | May 7, 2023 |
| 800 Meters · OutdoorRain City Flyers Go the Distance Meet 2024 · May 26 | 3:13.35a | Rain City Flyers Go the Distance Meet 2024 | May 26, 2024 |
| Javelin · 300g TJ · Outdoor2023 Cascade Striders Invitational · Jun 3 | 11.26m | 2023 Cascade Striders Invitational | June 3, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | Rain City Flyers Go the Distance Meet 2024May 26 · 1500 Meters · Place 17 · Cascade Striders | 1500 Meters | 17. | 6:44.85a PB | - |
| May 26 | Rain City Flyers Go the Distance Meet 2024May 26 · 800 Meters · Place 18 · Cascade Striders | 800 Meters | 18. | 3:13.35a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | 2023 Cascade Striders InvitationalJun 3 · Javelin · Place 21 · Cascade Striders | Javelin300g TJ | 21. | 11.26m PB | - |
| Jun 3 | 2023 Cascade Striders InvitationalJun 3 · 200 Meters · Place 41 · Cascade Striders | 200 Meters | 41. | 38.43a PB | - |
| May 7 | Rainier Beach 20th annual track and field meetMay 7 · 400 Meters · Place 25 · Cascade Striders | 400 Meters | 25 | 1:32.94a PB | — |
| May 7 | Rainier Beach 20th annual track and field meetMay 7 · 200 Meters · Place 33 · Cascade Striders | 200 Meters | 33 | 39.95a | — |
| May 7 | Rainier Beach 20th annual track and field meetMay 7 · 100 Meters · Place 44 · Cascade Striders | 100 MetersRound P | 44 | 18.50a PB | — |