- Home
- U.S. Results
- Connecticut
- Norwich Free Academy
- Marlena Downing
Marlena Downing
Norwich Free Academy · Class of 2026
89 resultsTrack & Field2023–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300 Meters · IndoorECC Developmental Meet 1B · Dec 16 | 1:05.50a | ECC Developmental Meet 1B | December 16, 2023 |
| 55 Meter · IndoorECC Developmental Meet 2B · Dec 23 | 9.77a | ECC Developmental Meet 2B | December 23, 2023 |
| Discus · 1kg · OutdoorECC Division 1 & 2 Championship · May 20 | 105' 8" | ECC Division 1 & 2 Championship | May 20, 2026 |
| Javelin · 600g · OutdoorEast Lyme vs NFA coed dual · May 13 | 66' 10" | East Lyme vs NFA coed dual | May 13, 2026 |
| Shot Put · 4kg · IndoorECC D1 Indoor Track Championships · Feb 7 | 31' 1" | ECC D1 Indoor Track Championships | February 7, 2026 |
| Shot Put · 4kg · OutdoorEast Lyme vs NFA coed dual · May 13 | 28' 11.5" | East Lyme vs NFA coed dual | May 13, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | CIAC Class LL Outdoor T&F ChampionshipsMay 30 · Discus · Place 10 · Norwich Free AcademyNorwich Free Academy | Discus1kg | 10. | 92' 2" | 12 |
| May 30 | CIAC Class LL Outdoor T&F ChampionshipsMay 30 · Shot Put · Place 15 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 15. | 28' 1" | 12 |
| May 20 | ECC Division 1 & 2 Championship May 20 · Discus · Place 3 · Norwich Free AcademyNorwich Free Academy | Discus1kg | 3. | 105' 8" PB | 12 |
| May 20 | ECC Division 1 & 2 Championship May 20 · Shot Put · Place 13 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 13. | 28' 10" | 12 |
| May 13 | East Lyme vs NFA coed dualMay 13 · Javelin · Place 10 · Norwich Free AcademyNorwich Free Academy | Javelin600g | 10. | 66' 10" PB | 12 |
| May 13 | East Lyme vs NFA coed dualMay 13 · Discus · Place 2 · Norwich Free AcademyNorwich Free Academy | Discus1kg | 2. | 104' 10" | 12 |
| May 13 | East Lyme vs NFA coed dualMay 13 · Shot Put · Place 4 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 4. | 28' 11.5" PB | 12 |
| May 8 | 94th Greater Hartford InvitationalMay 8 · Discus · Place 6 · Norwich Free AcademyNorwich Free Academy | Discus | 6 | 103-09 | 12 |
| May 8 | 94th Greater Hartford InvitationalMay 8 · Shot Put · Place 17 · Norwich Free AcademyNorwich Free Academy | Shot Put | 17 | 28-08.00 | 12 |
| May 2 | Middletown Varsity T&F InvitationalMay 2 · Discus · Place 5 · Norwich Free AcademyNorwich Free Academy | Discus | 5 | 102-00 | 12 |
| May 2 | Middletown Varsity T&F InvitationalMay 2 · Shot Put · Place 20 · Norwich Free AcademyNorwich Free Academy | Shot Put | 20 | 29-05.00 | 12 |
| Apr 22 | Fitch at NFAApr 22 · Javelin · Place 5 · Norwich Free AcademyNorwich Free Academy | Javelin | 5 | 64-6 | 12 |
| Apr 22 | Fitch at NFAApr 22 · Discus · Place 1 · Norwich Free AcademyNorwich Free Academy | Discus | 1 | 92-9 | 12 |
| Apr 22 | Fitch at NFAApr 22 · Shot Put · Place 1 · Norwich Free AcademyNorwich Free Academy | Shot Put | 1 | 30-5 | 12 |
| Apr 18 | Wildcat RelaysApr 18 · Shot Put · Place 12 · Norwich Free AcademyNorwich Free Academy | Shot Put | 12 | 27-11 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | Rising Stars Youth ChampsMar 6 · Shot Put · Place 6 · UnattachedUnattached | Shot Put4kg | 6. | 9.15m | 12 |
| Feb 7 | ECC D1 Indoor Track Championships Feb 7 · Shot Put · Place 8 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 8. | 31' 1" PB | 12 |
| Jan 31 | ECC Snowflake InvitationalJan 31 · Shot Put · Place 10 · Norwich Free AcademyNorwich Free Academy | Shot Put | 10 | 29-10 | 12 |
| Jan 21 | Wesleyan Cardinal QualifierJan 21 · Shot Put · Place 2 · Norwich Free AcademyNorwich Free Academy | Shot Put | 2 | 29-6 | 12 |
| Jan 3 | ECC Developmental Meet #3AJan 3 · Shot Put · Place 9 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 9. | 28' 2" | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | ECC Developmental Meet #2BDec 27 · Shot Put · Place 7 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 7. | 29' 8.5" | 12 |
| Dec 20 | ECC Developmental Meet #1BDec 20 · 55 Meter · Place 61 · Norwich Free AcademyNorwich Free Academy | 55 Meter | 61. | 10.18a | 12 |
| Dec 20 | ECC Developmental Meet #1BDec 20 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 5. | 28' 11.75" | 12 |
| Feb 8 | ECC D1 Indoor Track ChampionshipFeb 8 · Shot Put · Place 12 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 12. | 26-10.50 | 11 |
| Feb 1 | Jack Long InvitationalFeb 1 · Shot Put · Place 12 · Norwich Free AcademyNorwich Free Academy | Shot Put | 12 | 24-5 | — |
| Jan 11 | CGA Bear HS Invitational-Evening Session Jan 11 · Shot Put · Place 4 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 4. | 27-01.00 | 11 |
| Jan 4 | ECC Developmental 3AJan 4 · Shot Put · Place 8 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 8. | 26-01.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | CIAC State Open Girls ChampionshipJun 7 · Discus · Place 22 · Norwich Free AcademyNorwich Free Academy | Discus | 22 | 88-10 | 11 |
| Jun 2 | CIAC Class LL Girls ChampionshipJun 2 · Discus · Place 5 · Norwich Free AcademyNorwich Free Academy | Discus1kg | 5. | 100-11 | 11 |
| Jun 2 | CIAC Class LL Girls ChampionshipJun 2 · Shot Put · Place 16 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 16. | 28-09.00 | 11 |
| May 21 | ECC Division 1 & 2 ChampionshipMay 21 · Discus · Place 3 · Norwich Free AcademyNorwich Free Academy | Discus | 3 | 101-5 | 11 |
| May 21 | ECC Division 1 & 2 ChampionshipMay 21 · Shot Put · Place 12 · Norwich Free AcademyNorwich Free Academy | Shot Put | 12 | 27-8 | 11 |
| May 14 | Woodstock vs. NFA GirlsMay 14 · Javelin · Place 10 · Norwich Free AcademyNorwich Free Academy | Javelin | 10 | 60-5 | 11 |
| May 14 | Woodstock vs. NFA GirlsMay 14 · Discus · Place 2 · Norwich Free AcademyNorwich Free Academy | Discus | 2 | 102-4 | 11 |
| May 14 | Woodstock vs. NFA GirlsMay 14 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free Academy | Shot Put | 5 | 31-1 | 11 |
| May 9 | The 93rd Greater Hartford InvitationalMay 9 · Discus · Place 5 · Norwich Free AcademyNorwich Free Academy | Discus | 5 | 96-08 | 11 |
| May 9 | The 93rd Greater Hartford InvitationalMay 9 · Shot Put · Place 26 · Norwich Free AcademyNorwich Free Academy | Shot Put | 26 | 26-07.50 | 11 |
| May 3 | Middletown Varsity T&F InvitationalMay 3 · Discus · Place 9 · Norwich Free AcademyNorwich Free Academy | Discus | 9 | 100-04 | 11 |
| May 3 | Middletown Varsity T&F InvitationalMay 3 · Shot Put · Place 36 · Norwich Free AcademyNorwich Free Academy | Shot Put | 36 | 27-04.50 | 11 |
| Apr 30 | East Lyme vs. NFAApr 30 · Javelin · Place 6 · Norwich Free AcademyNorwich Free Academy | Javelin | 6 | 57-8 | 11 |
| Apr 30 | East Lyme vs. NFAApr 30 · Discus · Place 2 · Norwich Free AcademyNorwich Free Academy | Discus | 2 | 89-0 | 11 |
| Apr 30 | East Lyme vs. NFAApr 30 · Shot Put · Place 3 · Norwich Free AcademyNorwich Free Academy | Shot Put | 3 | 27-2 | 11 |
| Apr 23 | Fitch Girls vs NFA GirlsApr 23 · Javelin · Place 3 · Norwich Free AcademyNorwich Free Academy | Javelin | 3 | 64-9 | 11 |
| Apr 23 | Fitch Girls vs NFA GirlsApr 23 · Discus · Place 1 · Norwich Free AcademyNorwich Free Academy | Discus | 1 | 93-1 | 11 |
| Apr 23 | Fitch Girls vs NFA GirlsApr 23 · Shot Put · Place 2 · Norwich Free AcademyNorwich Free Academy | Shot Put | 2 | 28-2 | 11 |
| Apr 19 | Wildcat Relays Apr 19 · Discus · Place 1 · Norwich Free AcademyNorwich Free Academy | Discus | 1 | 93-9 | 11 |
| Apr 19 | Wildcat Relays Apr 19 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free Academy | Shot Put | 5 | 26-7.25 | 11 |
| Apr 15 | Bacon Academy InvitationalApr 15 · Discus · Place 3 · Norwich Free AcademyNorwich Free Academy | Discus | 3 | 83-2 | 11 |
| Apr 15 | Bacon Academy InvitationalApr 15 · Shot Put · Place 8 · Norwich Free AcademyNorwich Free Academy | Shot Put | 8 | 27-4 | 11 |
| Apr 9 | Ledyard Girls vs Norwich Free AcademyApr 9 · Javelin · Place 5 · Norwich Free AcademyNorwich Free Academy | Javelin | 5 | 55-10 | 11 |
| Apr 9 | Ledyard Girls vs Norwich Free AcademyApr 9 · Discus · Place 2 · Norwich Free AcademyNorwich Free Academy | Discus | 2 | 89-8 | 11 |
| Apr 9 | Ledyard Girls vs Norwich Free AcademyApr 9 · Shot Put · Place 4 · Norwich Free AcademyNorwich Free Academy | Shot Put | 4 | 28-4 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | ECC Developmental 2BDec 28 · Shot Put · Place 8 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 8. | 26-03.00 | 11 |
| Dec 21 | ECC Developmental 1BDec 21 · Shot Put · Place 4 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 4. | 27-03.50 | 11 |
| Feb 3 | ECC D1 Indoor Track ChampionshipFeb 3 · Shot Put · Place 11 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 11. | 24-06.00 | 10 |
| Jan 27 | Jack Long InvitationalJan 27 · Shot Put · Place 29 · Norwich Free AcademyNorwich Free Academy | Shot Put | 29 | 21-2 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | CIAC State Open Girls ChampionshipJun 3 · Discus · Place 22 · Norwich Free AcademyNorwich Free Academy | Discus1kg | 22. | 79-11 | 10 |
| May 29 | CIAC Class LL Girls ChampionshipMay 29 · Discus · Place 5 · Norwich Free AcademyNorwich Free Academy | Discus1kg | 5. | 96-09 | 10 |
| May 20 | ECC Division 1 & 2 ChampionshipMay 20 · Discus · Place 9 · Norwich Free AcademyNorwich Free Academy | Discus | 9 | 84-11 | — |
| May 20 | ECC Division 1 & 2 ChampionshipMay 20 · Shot Put · Place 26 · Norwich Free AcademyNorwich Free Academy | Shot Put | 26 | 24-0.50 | — |
| May 13 | NFA vs Woodstock Academy (Girls)May 13 · Javelin · Place 13 · Norwich Free AcademyNorwich Free Academy | Javelin | 13 | 55-0 | — |
| May 13 | NFA vs Woodstock Academy (Girls)May 13 · Discus · Place 4 · Norwich Free AcademyNorwich Free Academy | Discus | 4 | 85-9 | — |
| May 13 | NFA vs Woodstock Academy (Girls)May 13 · Shot Put · Place 8 · Norwich Free AcademyNorwich Free Academy | Shot Put | 8 | 25-0.5 | — |
| May 11 | 92nd Greater Hartford InvitationalMay 11 · Discus · Place 22 · Norwich Free AcademyNorwich Free Academy | Discus1kg | 22. | 75-08 | 10 |
| May 3 | Middletown Frosh & Soph InviteMay 3 · Discus · Place 2 · Norwich Free AcademyNorwich Free Academy | Discus | 2 | 93-3 | — |
| May 3 | Middletown Frosh & Soph InviteMay 3 · Shot Put · Place 15 · Norwich Free AcademyNorwich Free Academy | Shot Put | 15 | 24-3.25 | — |
| May 1 | East Lyme vs. NFA Dual MeetMay 1 · Javelin · Place 6 · Norwich Free AcademyNorwich Free Academy | Javelin | 6 | 72-3 | — |
| May 1 | East Lyme vs. NFA Dual MeetMay 1 · Discus · Place 4 · Norwich Free AcademyNorwich Free Academy | Discus | 4 | 82-6 | — |
| May 1 | East Lyme vs. NFA Dual MeetMay 1 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free Academy | Shot Put | 5 | 26-9 | — |
| Apr 17 | Fitch vs. NFAApr 17 · Javelin · Place 4 · Norwich Free AcademyNorwich Free Academy | Javelin | 4 | 50-11 | — |
| Apr 17 | Fitch vs. NFAApr 17 · Discus · Place 7 · Norwich Free AcademyNorwich Free Academy | Discus | 7 | 53-1 | — |
| Apr 17 | Fitch vs. NFAApr 17 · Shot Put · Place 5 · Norwich Free AcademyNorwich Free Academy | Shot Put | 5 | 26-1 | — |
| Apr 10 | Bacon Academy InvitationalApr 10 · Javelin · Place 8 · Norwich Free AcademyNorwich Free Academy | Javelin | 8 | 66-4 | — |
| Apr 10 | Bacon Academy InvitationalApr 10 · Discus · Place 10 · Norwich Free AcademyNorwich Free Academy | Discus | 10 | 60-9 | — |
| Apr 10 | Bacon Academy InvitationalApr 10 · Shot Put · Place 9 · Norwich Free AcademyNorwich Free Academy | Shot Put | 9 | 26-7 | — |
| Apr 5 | Bacon Academy at NFAApr 5 · Javelin · Place 6 · Norwich Free AcademyNorwich Free Academy | Javelin | 6 | 63-1 | — |
| Apr 5 | Bacon Academy at NFAApr 5 · Discus · Place 10 · Norwich Free AcademyNorwich Free Academy | Discus | 10 | 56-10 | — |
| Apr 5 | Bacon Academy at NFAApr 5 · Shot Put · Place 10 · Norwich Free AcademyNorwich Free Academy | Shot Put | 10 | 25-7.50 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | ECC Developmental Meet 3ADec 30 · 55 Meter · Place 77 · Norwich Free AcademyNorwich Free Academy | 55 MeterRound P | 77. | 9.82a | 10 |
| Dec 30 | ECC Developmental Meet 3ADec 30 · Shot Put · Place 12 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 12. | 23-09.50 | 10 |
| Dec 23 | ECC Developmental Meet 2BDec 23 · 55 Meter · Place 54 · Norwich Free AcademyNorwich Free Academy | 55 Meter | 54. | 9.77a PB | 10 |
| Dec 23 | ECC Developmental Meet 2BDec 23 · Shot Put · Place 9 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 9. | 23-11.00 | 10 |
| Dec 16 | ECC Developmental Meet 1BDec 16 · 300 Meters · Place 56 · Norwich Free AcademyNorwich Free Academy | 300 Meters | 56. | 1:05.50a PB | 10 |
| Dec 16 | ECC Developmental Meet 1BDec 16 · Shot Put · Place 15 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 15. | 22-09.75 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Ledyard vs NFAMay 17 · Javelin · Place 11 · Norwich Free AcademyNorwich Free Academy | Javelin600g | 11. | 46' 4 | 9 |
| May 17 | Ledyard vs NFAMay 17 · Shot Put · Place 9 · Norwich Free AcademyNorwich Free Academy | Shot Put4kg | 9. | 17' 6 | 9 |
| May 3 | NFA @ Woodstock Academy(Girls)May 3 · Shot Put · Place 13 · Norwich Free AcademyNorwich Free Academy | Shot Put | 13 | 17-6 | — |
| Apr 28 | East Lyme @ NFA (Girls)Apr 28 · Javelin · Place 12 · Norwich Free AcademyNorwich Free Academy | Javelin | 12 | 35-2 | — |
| Apr 28 | East Lyme @ NFA (Girls)Apr 28 · Shot Put · Place 10 · Norwich Free AcademyNorwich Free Academy | Shot Put | 10 | 18-7.5 | — |