Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1000 Meters · IndoorVirginia Beach HS Opener · Dec 13 | 3:23.17a | Virginia Beach HS Opener | December 13, 2025 |
| 1600 Meters · Indoor2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal · Jan 24 | 5:28.53a | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | January 24, 2026 |
| 1600 Meters · Outdoor2026 SMAC Outdoor Track & Field Championship · May 4 | 5:24.90a | 2026 SMAC Outdoor Track & Field Championship | May 4, 2026 |
| 1600 Meters · Outdoor · Hand timedCalvert, Great Mills, McDonough at Leonardtown · Mar 24 | 5:22.9h | Calvert, Great Mills, McDonough at Leonardtown | March 24, 2026 |
| 3200 Meters · OutdoorSMCM HS Invitational · Mar 27 | 11:29.46a | SMCM HS Invitational | March 27, 2026 |
| 3200 Meters · Outdoor · Hand timedMcDonough, Patuxent, Thomas Stone at St. Charles · Apr 14 | 12:06.9h | McDonough, Patuxent, Thomas Stone at St. Charles | April 14, 2026 |
| 400 Meters · Outdoor · Hand timedCalvert, Great Mills, McDonough at Leonardtown · Mar 24 | 54.8h | Calvert, Great Mills, McDonough at Leonardtown | March 24, 2026 |
| 800 Meters · Indoor2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal · Jan 24 | 2:32.24a | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | January 24, 2026 |
| 800 Meters · OutdoorPark Invite · Apr 10 | 2:27.69a | Park Invite | April 10, 2026 |
| 800 Meters · Outdoor · Hand timedCalvert, Great Mills, McDonough at Leonardtown · Mar 24 | 2:31.8h | Calvert, Great Mills, McDonough at Leonardtown | March 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
14 results| Date | Meet | Event | Pl | Mark | Gr |
| May 12 | MPSSAA 2A South Region ChampionshipsMay 12 · 3200 Meters · Place 11 · MJ McDonough | 3200 Meters | 11. | 11:58.84a | 10 |
| May 4 | 2026 SMAC Outdoor Track & Field ChampionshipMay 4 · 3200 Meters · Place 24 · MJ McDonough | 3200 Meters | 24. | 12:10.06a | 10 |
| May 4 | 2026 SMAC Outdoor Track & Field ChampionshipMay 4 · 1600 Meters · Place 33 · MJ McDonough | 1600 Meters | 33. | 5:24.90a PB | 10 |
| Apr 14 | McDonough, Patuxent, Thomas Stone at St. CharlesApr 14 · 3200 Meters · Place 1 · MJ McDonough | 3200 Meters | 1 | 12:06.9h PB | 10 |
| Apr 14 | McDonough, Patuxent, Thomas Stone at St. CharlesApr 14 · 1600 Meters · Place 2 · MJ McDonough | 1600 Meters | 2 | 5:24.7h | 10 |
| Apr 10 | Park InviteApr 10 · 1600 Meters · Place 92 · MJ McDonough | 1600 Meters | 92 | 5:26.81a | 10 |
| Apr 10 | Park InviteApr 10 · 800 Meters · Place 119 · MJ McDonough | 800 Meters | 119 | 2:27.69a PB | 10 |
| Apr 7 | Chopticon, Lackey at McDonoughApr 7 · 3200 Meters · Place 3 · MJ McDonough | 3200 Meters | 3 | 12:07.88a | 10 |
| Apr 7 | Chopticon, Lackey at McDonoughApr 7 · 1600 Meters · Place 10 · MJ McDonough | 1600 Meters | 10 | 5:26.08a | 10 |
| Mar 27 | SMCM HS InvitationalMar 27 · 3200 Meters · Place 5 · MJ McDonough | 3200 Meters | 5 | 11:29.46a PB | 11 |
| Mar 27 | SMCM HS InvitationalMar 27 · 1600 Meters · Place 15 · MJ McDonough | 1600 Meters | 15 | 5:29.65a | 11 |
| Mar 24 | Calvert, Great Mills, McDonough at LeonardtownMar 24 · 1600 Meters · Place 11 · MJ McDonough | 1600 Meters | 11 | 5:22.9h PB | 11 |
| Mar 24 | Calvert, Great Mills, McDonough at LeonardtownMar 24 · 800 Meters · Place 14 · MJ McDonough | 800 Meters | 14 | 2:31.8h PB | 11 |
| Mar 24 | Calvert, Great Mills, McDonough at LeonardtownMar 24 · 400 Meters · Place 9 · MJ McDonough | 400 Meters | 9 | 54.8h PB | 11 |
2026 Indoor Track
3 results2025 Indoor Track
5 results2025 Outdoor Track
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 23 | Great Mills, Northern-Cal, at McDonoughApr 23 · 1600 Meters · Place 9 · MJ McDonough | 1600 Meters | 9 | 5:56.78a | 10 |
| Apr 23 | Great Mills, Northern-Cal, at McDonoughApr 23 · 800 Meters · Place 11 · MJ McDonough | 800 Meters | 11 | 2:51.01a | 10 |
| Apr 8 | Huntingtown, McDonough, Westlake, at La PlataApr 8 · 1600 Meters · Place 16 · MJ McDonough | 1600 Meters | 16 | 6:15.4h | 10 |
| Apr 8 | Huntingtown, McDonough, Westlake, at La PlataApr 8 · 800 Meters · Place 17 · MJ McDonough | 800 Meters | 17 | 2:59.2h | 10 |
| Apr 5 | Ram InvitationalApr 5 · 1600 Meters · Place 12 · MJ McDonough | 1600 Meters | 12 | 5:49.79a | 10 |
| Apr 5 | Ram InvitationalApr 5 · 800 Meters · Place 13 · MJ McDonough | 800 Meters | 13 | 2:40.15a | 10 |
| Apr 1 | Calvert, Thomas Stone, at McDonoughApr 1 · 1600 Meters · Place 5 · MJ McDonough | 1600 Meters | 5 | 5:54.70a | 10 |
| Apr 1 | Calvert, Thomas Stone, at McDonoughApr 1 · 800 Meters · Place 15 · MJ McDonough | 800 Meters | 15 | 2:38.80a | 10 |
| Mar 25 | Lackey, McDonough, North Point, at LeonardtownMar 25 · 1600 Meters · Place 14 · MJ McDonough | 1600 Meters | 14 | 6:01.5h | 10 |
| Mar 25 | Lackey, McDonough, North Point, at LeonardtownMar 25 · 800 Meters · Place 25 · MJ McDonough | 800 Meters | 25 | 2:52.5h | 10 |
| Mar 25 | Lackey, McDonough, North Point, at LeonardtownMar 25 · 400 Meters · Place 53 · MJ McDonough | 400 Meters | 53 | 1:08.6h | 10 |