Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCNY Valentine Alternative · Feb 104:32.51aCNY Valentine AlternativeFebruary 10, 2024
1500 Meters · OutdoorLarry Ellis Invitational · May 13:56.45aLarry Ellis InvitationalMay 1, 2026
1600 Meters · IndoorThe Metropolitan Invitational · Jan 254:35.57The Metropolitan InvitationalJanuary 25, 2023
1600 Meters · OutdoorBig North Championships-Freedom-National · May 44:27.57aBig North Championships-Freedom-National May 4, 2023
2 Miles · OutdoorEastern States Championships · Mar 19:54.22Eastern States ChampionshipsMarch 1, 2023
3200 Meters · IndoorNJSIAA Sectional Championships - North 1 Group 2&3 · Feb 39:56.99NJSIAA Sectional Championships - North 1 Group 2&3February 3, 2023
3200 Meters · OutdoorBergen County Meet of Champions · May 199:44.95Bergen County Meet of ChampionsMay 19, 2023
5000 Meters · OutdoorPatriot League Outdoor Championships · May 315:38.28Patriot League Outdoor ChampionshipsMay 3, 2024
800 Meters · IndoorThe Varsity Classic · Feb 62:02.46The Varsity ClassicFebruary 6, 2023
800 Meters · OutdoorBig North Championships-Freedom-National · May 42:04.18aBig North Championships-Freedom-National May 4, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15Patriot League Outdoor Track & Field ChampionshipsMay 15 · 1500 Meters · Place 23 · ColgateColgate1500 MetersRound P23.4:00.18aJr
May 1Larry Ellis InvitationalMay 1 · 1500 Meters · Place 16 · ColgateColgate1500 Meters16.3:56.45a PBJr
Apr 17Bobbi Palma UAlbany Spring ClassicApr 17 · 1500 Meters · Place 4 · ColgateColgate1500 Meters4.3:59.09aJr
Mar 289th Annual adidas Trojan ChallengeMar 28 · 1500 Meters · Place 3 · ColgateColgate1500 Meters3.4:02.92aJr
Mar 28Adidas Trojan ChallengeMar 28 · 1500 Meters · Place 3 · ColgateColgate1500 Meters3.4:02.92aJr
Mar 21UCF Black & Gold ChallengeMar 21 · 1500 Meters · Place 4 · ColgateColgate1500 Meters4.3:58.77aJr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 8West Point TwilightMay 8 · 1500 Meters · Place 16 · ColgateColgate1500 Meters164:06.23SO

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3Patriot League Outdoor ChampionshipsMay 3 · 5000 Meters · Place 41 · ColgateColgate5000 Meters4115:38.28 PBFR
Apr 20UB Alumni InvitationalApr 20 · 5000 Meters · Place 13 · ColgateColgate5000 Meters1315:45.93FR
Mar 30Hamilton College Continental InvitationalMar 30 · 1500 Meters · Place 12 · ColgateColgate1500 Meters124:11.69a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 17Colgate Class of '32 InvitationalFeb 17 · 1 Mile · Place 3 · ColgateColgate1 Mile34:34.40FR
Feb 10CNY Valentine AlternativeFeb 10 · 1 Mile · Place 12 · ColgateColgate1 Mile12.4:32.51a PBFr
Jan 26Bison Open and MultiJan 26 · 1 Mile · Place 19 · ColgateColgate1 Mile194:36.01a—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 3200 Meters · Place 8 · Northern HighlandsNorthern Highlands3200 Meters8.9:56.88a12
May 19Bergen County Meet of ChampionsMay 19 · 3200 Meters · Place 6 · Northern HigNorthern Hig3200 Meters69:44.95 PB12
May 4Big North Championships-Freedom-National May 4 · 1600 Meters · Place 3 · Northern HighlandsNorthern Highlands1600 Meters3.4:27.57a PB12
May 4Big North Championships-Freedom-National May 4 · 800 Meters · Place 7 · Northern HighlandsNorthern Highlands800 Meters7.2:04.18a PB12
Mar 1Eastern States ChampionshipsMar 1 · 2 Miles · Place 13 · Northern HigNorthern Hig2 Miles139:54.22 PB12

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 17NJSIAA Group ChampionshipsFeb 17 · 3200 Meters · Place 18 · Northern Highlands Reg.Northern Highlands Reg.3200 Meters1810:09.6412
Feb 6The Varsity ClassicFeb 6 · 800 Meters · Place 12 · Northern HigNorthern Hig800 Meters122:02.46 PB12
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 3200 Meters · Place 5 · Northern Highlands Reg.Northern Highlands Reg.3200 Meters59:56.99 PB12
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 1600 Meters · Place 5 · Northern Highlands Reg.Northern Highlands Reg.1600 Meters54:37.7012
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 3200 Meters · Place 5 · Northern Highlands Reg.Northern Highlands Reg.3200 Meters59:56.9912
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 1600 Meters · Place 5 · Northern Highlands Reg.Northern Highlands Reg.1600 Meters54:37.7012
Jan 25The Metropolitan InvitationalJan 25 · 1600 Meters · Place 10 · Northern HigNorthern Hig1600 Meters104:35.57 PB—
Jan 25The Metropolitan InvitationalJan 25 · 1600 Meters · Place 10 · Northern HigNorthern Hig1600 Meters104:35.57—
Jan 13Steve Borbet InvitationalJan 13 · 1 Mile · Place 16 · Northern HigNorthern Hig1 Mile164:40.7012
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · 800 Meters · Place 7 · Northern HigNorthern Hig800 Meters72:09.5912
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · 3200 Meters · Place 4 · Northern HigNorthern Hig3200 Meters410:03.8512

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 19Spike Shoe Holiday FestivalDec 19 · 1600 Meters · Place 8 · Northern HighlandsNorthern Highlands1600 Meters8.4:48.37a12
Feb 25NJSIAA Group ChampionshipsFeb 25 · 3200 Meters · Place 21 · Northern HigNorthern Hig3200 Meters2110:16.7911
Feb 12Purple Champions HS InvitationalFeb 12 · 1600 Meters · Place 29 · North HighlandsNorth Highlands1600 Meters294:49.5511
Feb 7NJ Varsity ClassicFeb 7 · 3200 Meters · Place 15 · Northern HigNorthern Hig3200 Meters1510:26.3011
Jan 10Big North ChampionshipsJan 10 · 3200 Meters · Place 9 · Northern HighlandsNorthern Highlands3200 Meters9.10:23.09a11
Jan 10Big North ChampionshipsJan 10 · 1600 Meters · Place 13 · Northern HighlandsNorthern Highlands1600 Meters13.4:54.65a11

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · 3200 Meters · Place 14 · Northern HighlandsNorthern Highlands3200 Meters14.10:20.38a11
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · 1600 Meters · Place 15 · Northern HighlandsNorthern Highlands1600 Meters15.4:49.71a11
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · 800 Meters · Northern HighlandsNorthern Highlands800 Meters--DNS11
May 20Bergen County Meet of ChampionsMay 20 · 3200 Meters · Place 12 · Northern HigNorthern Hig3200 Meters1210:14.1811
May 13Bergen County ChampionshipsMay 13 · 3200 Meters · Place 10 · Northern HighlandsNorthern Highlands3200 Meters10.10:12.81a11
May 4Big North Championships-Freedom and NationalMay 4 · 3200 Meters · Place 8 · Northern HigNorthern Hig3200 Meters810:19.8811
May 4Big North Championships-Freedom and NationalMay 4 · 800 Meters · Place 9 · Northern HigNorthern Hig800 Meters92:05.6511
Jan 5Northern Highlands Outdoor SeriesJan 5 · 1600 Meters · Place 3 · Northern HigNorthern Hig1600 Meters35:00.08—

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 30Ed Church InvitationalDec 30 · 1600 Meters · Place 5 · Northern HighlandsNorthern Highlands1600 Meters5.4:48.70a11
Dec 30Ed Church InvitationalDec 30 · 800 Meters · Place 12 · Northern HighlandsNorthern Highlands800 Meters12.2:16.61a11
Dec 17Ramapo Outdoor SeriesDec 17 · 1600 Meters · Place 9 · Northern HighlandsNorthern Highlands1600 Meters9.5:02.31a11

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 4NJSIAA Sectionals North 1 Groups 2 and 3Jun 4 · 3200 Meters · Place 10 · Northern HighlandsNorthern Highlands3200 Meters10.10:36.72a10