Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPatriot League Indoor Track & Field Championships · Feb 284:08.52aPatriot League Indoor Track & Field ChampionshipsFebruary 28, 2026
1000 Meters · IndoorCornell Southern Tier Collegiate Invitational · Jan 132:27.85aCornell Southern Tier Collegiate InvitationalJanuary 13, 2024
1500 Meters · OutdoorPatriot League Outdoor Championships · May 33:50.55Patriot League Outdoor ChampionshipsMay 3, 2024
1600 Meters · IndoorCSU Run At The Rec #2 · Jan 314:59.50CSU Run At The Rec #2January 31, 2020
1600 Meters · OutdoorPIAA District XI AAA Championship · May 164:23.36aPIAA District XI AAA ChampionshipMay 16, 2023
3000 Meters · IndoorGolden Bear HS Invitational · Jan 139:40.98Golden Bear HS InvitationalJanuary 13, 2023
3200 Meters · OutdoorEast Stroudsburg South / Pocono Mountain East Dual · Apr 2010:25.16East Stroudsburg South / Pocono Mountain East DualApril 20, 2021
500 Meters · IndoorGreg Page Relays & Multi · Dec 11:08.05aGreg Page Relays & MultiDecember 1, 2023
5000 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 1215:05.49aBucknell Bison Outdoor ClassicApril 12, 2025
800 Meters · IndoorDr. Sander Columbia Scorcher - College · Jan 231:54.85aDr. Sander Columbia Scorcher - CollegeJanuary 23, 2026
800 Meters · OutdoorBison Outdoor Classic · Apr 121:54.50aBison Outdoor ClassicApril 12, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28Patriot League Indoor Track & Field ChampionshipsFeb 28 · 1 Mile · Place 10 · ColgateColgate1 MileRound P10.4:08.52a PBJr
Feb 28Patriot League Indoor Track & Field ChampionshipsFeb 28 · 1 Mile · Place 9 · ColgateColgate1 Mile9.4:13.28aJr
Feb 6Penn ClassicFeb 6 · 1 Mile · Place 2 · ColgateColgate1 Mile24:10.50aJr
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 1 Mile · Place 25 · ColgateColgate1 Mile254:11.60aJr
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 800 Meters · Place 21 · ColgateColgate800 Meters211:54.85a PBJr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2Patriot League Outdoor Track & Field ChampionshipsMay 2 · 1500 Meters · Place 16 · ColgateColgate1500 MetersRound P163:58.42SO
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 5000 Meters · Place 75 · ColgateColgate5000 Meters7515:05.49a PBSo
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 800 Meters · Place 43 · ColgateColgate800 Meters431:55.54aSo

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 31PSU National OpenJan 31 · 1 Mile · Place 44 · ColgateColgate1 Mile44.4:17.05aSo
Jan 24Dr. Sander ScorcherJan 24 · 1 Mile · Place 49 · ColgateColgate1 Mile494:27.83SO
Jan 18the TRACK at new balance Collegiate ShowdownJan 18 · 800 Meters · Place 3 · ColgateColgate800 Meters31:56.63SO

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 9West Point TwilightMay 9 · 1500 Meters · Place 15 · ColgateColgate1500 Meters153:51.90a—
May 3Patriot League Outdoor ChampionshipsMay 3 · 1500 Meters · Place 11 · ColgateColgate1500 Meters113:50.55 PBFR
May 3Patriot League Outdoor ChampionshipsMay 3 · 1500 Meters · Place 11 · ColgateColgate1500 Meters113:55.61FR
Apr 20UB Alumni InvitationalApr 20 · 1500 Meters · Place 4 · ColgateColgate1500 Meters43:59.20FR
Apr 12Bison Outdoor ClassicApr 12 · 1500 Meters · Place 3 · ColgateColgate1500 Meters33:58.26a—
Apr 12Bison Outdoor ClassicApr 12 · 800 Meters · Place 54 · ColgateColgate800 Meters541:54.50a PB—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 1ECAC/IC4A Indoor ChampionshipsMar 1 · 1 Mile · Place 26 · ColgateColgate1 MileRound P26.4:15.13aFr
Feb 242024 Patriot League Indoor T&F ChampionshipsFeb 24 · 1 Mile · Place 15 · ColgateColgate1 Mile154:13.66a—
Feb 9David Hemrey Valentine InvitationalFeb 9 · 1 Mile · Place 339 · ColgateColgate1 Mile3394:25.07FR
Jan 26PSU National OpenJan 26 · 1 Mile · Place 47 · ColgateColgate1 Mile47.4:13.87aFr
Jan 19Ramapo College Season OpenerJan 19 · 1 Mile · Place 1 · ColgateColgate1 Mile14:12.92FR
Jan 13Cornell Southern Tier Collegiate InvitationalJan 13 · 1000 Meters · Place 2 · ColgateColgate1000 Meters2.2:27.85a PBFr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 1Greg Page Relays & MultiDec 1 · 500 Meters · Place 3 · ColgateColgate500 Meters3.1:08.05a PBFr
Feb 26PTFCA Indoor State ChampionshipsFeb 26 · 1 Mile · Place 7 · East StroudsEast Strouds1 Mile74:17.1412
Feb 11PTFCA Indoor Track CarnivalFeb 11 · 800 Meters · Place 4 · East StroudsEast Strouds800 Meters41:59.7812
Jan 13Golden Bear HS InvitationalJan 13 · 800 Meters · Place 2 · East StroudsEast Strouds800 Meters22:05.8412
Jan 13Golden Bear HS InvitationalJan 13 · 3000 Meters · Place 2 · East StroudsEast Strouds3000 Meters29:40.98 PB12

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 16PIAA District XI AAA ChampionshipMay 16 · 1600 Meters · Place 1 · East Stroudsburg SouthEast Stroudsburg South1600 Meters1.4:23.36a PB12
May 16PIAA District XI AAA ChampionshipMay 16 · 800 Meters · Place 2 · East Stroudsburg SouthEast Stroudsburg South800 Meters2.1:57.93a12
Apr 12East Stroudsburg South #2Apr 12 · 3200 Meters · Place 1 · East StroudsEast Strouds3200 Meters112:02.9712
Apr 12East Stroudsburg South #2Apr 12 · 800 Meters · Place 1 · East StroudsEast Strouds800 Meters11:56.2012

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 29The Armory HS Holiday ClassicDec 29 · 1 Mile · Place 5 · East Stroudsburg SouthEast Stroudsburg South1 Mile5.4:29.47a12
Feb 12PTFCA Indoor Track CarnivalFeb 12 · 800 Meters · Place 5 · East StroudsEast Strouds800 Meters52:06.9111

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 17PIAA District XI AAA ChampionshipMay 17 · 1600 Meters · Place 3 · East Stroudsburg SouthEast Stroudsburg South1600 Meters3.4:24.76a11
May 17PIAA District XI AAA ChampionshipMay 17 · 800 Meters · Place 20 · East Stroudsburg SouthEast Stroudsburg South800 Meters20.2:08.30a11
May 10Colonial League ChampionshipsMay 10 · 1600 Meters · Place 3 · East Stroudsburg SouthEast Stroudsburg South1600 Meters3.4:27.11a11
May 10Colonial League ChampionshipsMay 10 · 800 Meters · Place 8 · East Stroudsburg SouthEast Stroudsburg South800 Meters8.2:01.76a11
Apr 29Cavalier InvitationalApr 29 · 800 Meters · Place 2 · East StroudsEast Strouds800 Meters22:01.1111
Apr 22Red and Black InvitationalApr 22 · 800 Meters · Place 4 · East StroudsEast Strouds800 Meters42:03.4211
Apr 22Red and Black InvitationalApr 22 · 1600 Meters · Place 7 · East StroudsEast Strouds1600 Meters74:42.4711
Apr 14Breslin Invitational at Mount Carmel AreaApr 14 · 1600 Meters · Place 1 · East StroudsEast Strouds1600 Meters14:41.13—
Apr 14Breslin Invitational at Mount Carmel AreaApr 14 · 800 Meters · Place 5 · East StroudsEast Strouds800 Meters52:07.31—
Mar 31ESS Dual #1Mar 31 · 3200 Meters · East Stroudsburg SouthEast Stroudsburg South3200 Meters--DNS11
Mar 31ESS Dual #1Mar 31 · 1600 Meters · East Stroudsburg SouthEast Stroudsburg South1600 Meters--DNF11

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 19PIAA 3A District 11 ChampionshipsMay 19 · 3200 Meters · Place 11 · East Stroudsburg SouthEast Stroudsburg South3200 Meters11.10:48.28a10
May 19PIAA 3A District 11 ChampionshipsMay 19 · 1600 Meters · Place 9 · East Stroudsburg SouthEast Stroudsburg South1600 Meters9.4:42.78a10
May 10EPC ChampionshipsMay 10 · 800 Meters · Place 5 · ES SouthES South800 Meters52:03.32SO
May 10EPC ChampionshipsMay 10 · 1600 Meters · Place 4 · ES SouthES South1600 Meters44:32.78SO
Apr 20East Stroudsburg South / Pocono Mountain East DualApr 20 · 3200 Meters · Place 1 · East StroudsEast Strouds3200 Meters110:25.16 PB10
Apr 20East Stroudsburg South / Pocono Mountain East DualApr 20 · 1600 Meters · Place 1 · East StroudsEast Strouds1600 Meters15:03.7710
Mar 31Stroudsburg/East Stroudsburg South DualMar 31 · 1600 Meters · Place 1 · East StroudsEast Strouds1600 Meters14:53.8210

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14CSU Run At The Rec #3Feb 14 · 3000 Meters · Place 4 · East StroudsEast Strouds3000 Meters49:57.24—
Jan 31CSU Run At The Rec #2Jan 31 · 1600 Meters · Place 13 · East StroudsEast Strouds1600 Meters134:59.50 PB—
Jan 31CSU Run At The Rec #2Jan 31 · 800 Meters · Place 15 · East StroudsEast Strouds800 Meters152:21.09—
Jan 17CSU Run at the Rec#1Jan 17 · 800 Meters · Place 8 · East StroudsEast Strouds800 Meters82:18.09—

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 28Robert J Burdette Indoor ClassicDec 28 · 1 Mile · Place 22 · East Stroudsburg SouthEast Stroudsburg South1 Mile22.5:12.96a9