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Natalie Post

Roy C Ketcham · Class of 2026

18 resultsTrack & Field2023–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorOcean Breeze Invitational & Pentathlon · Feb 330.58Ocean Breeze Invitational & PentathlonFebruary 3, 2024
200 Meters · OutdoorSection 1 League 1A Champs · Apr 2930.27aSection 1 League 1A ChampsApril 29, 2024
300 Meters · IndoorSection 1 League Champs #3 · Jan 2147.89Section 1 League Champs #3January 21, 2024
400 Meters · IndoorOcean Breeze Invitational & Pentathlon · Feb 31:07.29Ocean Breeze Invitational & PentathlonFebruary 3, 2024
400 Meters · OutdoorSection 1 League 1A Champs · Apr 291:06.71aSection 1 League 1A ChampsApril 29, 2024
400m Hurdles · 30" / 0.762m · OutdoorSection 1 League 1A Champs · Apr 291:18.75aSection 1 League 1A ChampsApril 29, 2024
55 Meter · IndoorSection 1 Kick Off #3 · Dec 108.63aSection 1 Kick Off #3December 10, 2023
55 Meters · IndoorSection 1 League Champs #3 · Jan 218.80Section 1 League Champs #3January 21, 2024
600 Meters · IndoorSuffern Invitational · Jan 121:56.37Suffern InvitationalJanuary 12, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 15Section 1 Kickoff #3Dec 15 · 600 Meters · Roy C Ketcham600 Meters—DNS11
Feb 3Ocean Breeze Invitational & PentathlonFeb 3 · 400 Meters · Place 21 · Roy C. Ketcham (RCK)400 Meters211:07.29 PB10
Feb 3Ocean Breeze Invitational & PentathlonFeb 3 · 200 Meters · Place 62 · Roy C. Ketcham (RCK)200 MetersRound P6230.58 PB10
Jan 26Section 1 Northern/Rockland County ChampionshipJan 26 · 300 Meters · Place 17 · Roy C Ketcha300 Meters1748.37—
Jan 21Section 1 League Champs #3Jan 21 · 300 Meters · Place 11 · Roy C Ketcha300 Meters1147.89 PB—
Jan 21Section 1 League Champs #3Jan 21 · 55 Meters · Place 17 · Roy C Ketcha55 MetersRound P178.80 PB—
Jan 12Suffern InvitationalJan 12 · 600 Meters · Place 14 · Roy C. Ketch600 Meters141:56.37 PB—
Jan 12Suffern InvitationalJan 12 · 300 Meters · Place 23 · Roy C. Ketch300 Meters2349.21—
Jan 4Section 1 Dendy #3Jan 4 · 600 Meters · Place 9 · Roy C Ketcha600 Meters91:57.62—
Jan 4Section 1 Dendy #3Jan 4 · 300 Meters · Place 26 · Roy C Ketcha300 Meters2650.405—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 4Race at the Oval OfficeMay 4 · 400 Meters · Place 14 · Roy C. Ketch400 Meters141:08.65—
Apr 29Section 1 League 1A ChampsApr 29 · 400m Hurdles · Place 4 · Roy C Ketcham400m Hurdles30" / 0.762m4.1:18.75a PB10
Apr 29Section 1 League 1A ChampsApr 29 · 400 Meters · Place 8 · Roy C Ketcham400 MetersRound P8.1:08.39a10
Apr 29Section 1 League 1A ChampsApr 29 · 400 Meters · Place 6 · Roy C Ketcham400 Meters6.1:06.71a PB10
Apr 29Section 1 League 1A ChampsApr 29 · 200 Meters · Place 17 · Roy C Ketcham200 MetersRound P17.30.27a PB10

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 14Section 1 Frosh-Soph #2Dec 14 · 600 Meters · Place 8 · Roy C Ketcham600 Meters8.1:59.51a10
Dec 10Section 1 Kick Off #3Dec 10 · 300 Meters · Place 24 · Roy C Ketcham300 Meters24.50.07a10
Dec 10Section 1 Kick Off #3Dec 10 · 55 Meter · Place 39 · Roy C Ketcham55 MeterRound P39.8.63a PB10