Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorUrsinus Springfest · Apr 410.85aUrsinus SpringfestApril 4, 2026
110m Hurdles · 39" / 0.991m · OutdoorNew Castle County Championships · May 1215.46aNew Castle County ChampionshipsMay 12, 2023
110m Hurdles · 42" / 1.067m · OutdoorCACC Outdoor Championships · May 415.94aCACC Outdoor ChampionshipsMay 4, 2024
200 Meters · IndoorPSU Tune-Up · Feb 2022.00aPSU Tune-UpFebruary 20, 2026
200 Meters · OutdoorPaul Donahue Invitational · Apr 1821.53Paul Donahue InvitationalApril 18, 2025
300m Hurdles · 36" / 0.914m · OutdoorDIAA Track & Field Championships · May 2040.03aDIAA Track & Field ChampionshipsMay 20, 2023
400 Meters · Indoor2026 Paul Donahue Invitational · Apr 1747.57a2026 Paul Donahue InvitationalApril 17, 2026
400 Meters · OutdoorCACC Outdoor Championships · May 247.63CACC Outdoor ChampionshipsMay 2, 2025
400m Hurdles · 36" / 0.914m · Indoor2026 Paul Donahue Invitational · Apr 1752.80a2026 Paul Donahue InvitationalApril 17, 2026
400m Hurdles · 36" / 0.914m · Outdoor129th Penn Relays · Apr 2453.10a129th Penn RelaysApril 24, 2025
55 Meter · IndoorBears HS Invitational · Jan 167.12aBears HS InvitationalJanuary 16, 2022
55m Hurdles · 39" · IndoorDIAA Indoor Track & Field Championships · Feb 48.34aDIAA Indoor Track & Field ChampionshipsFebruary 4, 2023
60 Meters · IndoorPSU Tune-Up · Feb 207.04aPSU Tune-UpFebruary 20, 2026
800 Meters · IndoorBears HS Invitational · Jan 162:21.39aBears HS InvitationalJanuary 16, 2022
800 Meters · OutdoorStockton Invite · Mar 222:09.22aStockton InviteMarch 22, 2024
Long Jump · IndoorBears HS Invitational · Jan 1618-07.50Bears HS InvitationalJanuary 16, 2022
Long Jump · OutdoorNew Castle County Championships · May 1221-0.25New Castle County ChampionshipsMay 12, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 1CACC Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 2 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914mRound P2.55.17aJr
May 1CACC Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 1 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m1.54.21aJr
May 1CACC Outdoor ChampionshipsMay 1 · 400 Meters · Place 2 · Goldey-BeacomGoldey-Beacom400 MetersRound P2.49.22aJr
May 1CACC Outdoor ChampionshipsMay 1 · 400 Meters · Place 2 · Goldey-BeacomGoldey-Beacom400 Meters2.48.25aJr
May 1CACC Outdoor ChampionshipsMay 1 · 200 Meters · Place 2 · Goldey-BeacomGoldey-Beacom200 MetersRound P2.21.92aWind: -0.8Jr
May 1CACC Outdoor ChampionshipsMay 1 · 200 Meters · Place 7 · Goldey-BeacomGoldey-Beacom200 Meters7.22.37aWind: -0.9Jr
May 1CACC Outdoor ChampionshipsMay 1 · 100 Meters · Place 10 · Goldey-BeacomGoldey-Beacom100 MetersRound P10.11.16aWind: -1.4Jr
Apr 23130th Penn Relays CarnivalApr 23 · 400m Hurdles · Place 32 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m32.53.65aJr
Apr 21Haverford Mid-Week MeetApr 21 · 400m Hurdles · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m—DNSJr
Apr 21Haverford Mid-Week MeetApr 21 · 200 Meters · Place 2 · Goldey-BeacomGoldey-Beacom200 Meters2.22.70aWind: -0.5Jr
Apr 10Delaware InvitationalApr 10 · 400m Hurdles · Place 1 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m1.54.11aJr
Apr 10Delaware InvitationalApr 10 · 200 Meters · Place 7 · Goldey-BeacomGoldey-Beacom200 Meters7.22.42aWind: -2.6Jr
Apr 4Ursinus SpringfestApr 4 · Long Jump · Goldey-BeacomGoldey-BeacomLong Jump—DNSJr
Apr 4Ursinus SpringfestApr 4 · 400 Meters · Place 1 · Goldey-BeacomGoldey-Beacom400 Meters1.47.99aJr
Apr 4Ursinus SpringfestApr 4 · 100 Meters · Place 1 · Goldey-BeacomGoldey-Beacom100 MetersRound P1.10.85a PBWind: 0.1Jr
Apr 4Ursinus SpringfestApr 4 · 100 Meters · Place 2 · Goldey-BeacomGoldey-Beacom100 Meters2.10.90aWind: 0.8Jr
Mar 27Danny Curran InvitationalMar 27 · 400m Hurdles · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m--DNSJr
Mar 27Danny Curran InvitationalMar 27 · 400 Meters · Place 25 · Goldey-BeacomGoldey-Beacom400 Meters25.50.66aJr
Mar 27Danny Curran InvitationalMar 27 · 200 Meters · Place 6 · Goldey-BeacomGoldey-Beacom200 Meters6.22.00aWind: 2.4Jr
Mar 20Purple & GoldMar 20 · 400m Hurdles · Place 1 · Goldey-BeacomGoldey-Beacom400m Hurdles154.92aJr
Mar 20Purple & GoldMar 20 · 100 Meters · Place 3 · Goldey-BeacomGoldey-Beacom100 Meters310.95aJr

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 400m Hurdles · Place 1 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m1.52.80a PBJr
Apr 172026 Paul Donahue InvitationalApr 17 · 400 Meters · Place 6 · Goldey-BeacomGoldey-Beacom400 Meters6.47.57a PBJr
Feb 20PSU Tune-UpFeb 20 · 400 Meters · Place 4 · Goldey-BeacomGoldey-Beacom400 Meters448.54aJr
Feb 20PSU Tune-UpFeb 20 · 200 Meters · Place 4 · Goldey-BeacomGoldey-Beacom200 Meters422.00a PBJr
Feb 20PSU Tune-UpFeb 20 · 60 Meters · Place 14 · Goldey-BeacomGoldey-Beacom60 MetersRound P147.04a PBJr
Feb 13Widener Indoor ClassicFeb 13 · 200 Meters · Place 9 · Goldey-BeacomGoldey-Beacom200 Meters922.06aJr
Feb 13Widener Indoor ClassicFeb 13 · 60 Meters · Place 21 · Goldey-BeacomGoldey-Beacom60 MetersRound P217.06aJr
Feb 6Fastrack InvitationalFeb 6 · 400 Meters · Place 16 · Goldey-BeacomGoldey-Beacom400 Meters16.50.16aJr
Feb 6Fastrack InvitationalFeb 6 · 200 Meters · Place 26 · Goldey-BeacomGoldey-Beacom200 Meters26.22.39aWind: 0Jr

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 2CACC Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 1 · Goldey-BeacomGoldey-Beacom400m HurdlesRound P154.00SO
May 2CACC Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 1 · Goldey-BeacomGoldey-Beacom400m Hurdles152.91SO
May 2CACC Outdoor ChampionshipsMay 2 · 400 Meters · Place 2 · Goldey-BeacomGoldey-Beacom400 MetersRound P249.13SO
May 2CACC Outdoor ChampionshipsMay 2 · 400 Meters · Place 1 · Goldey-BeacomGoldey-Beacom400 Meters147.63 PBSO
May 2CACC Outdoor ChampionshipsMay 2 · 200 Meters · Place 3 · Goldey-BeacomGoldey-Beacom200 MetersRound P322.02SO
May 2CACC Outdoor ChampionshipsMay 2 · 200 Meters · Place 3 · Goldey-BeacomGoldey-Beacom200 Meters322.04SO
Apr 24129th Penn RelaysApr 24 · 400m Hurdles · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m—53.10a PBSo
Apr 18Paul Donahue InvitationalApr 18 · 400m Hurdles · Place 8 · Goldey-BeacomGoldey-Beacom400m Hurdles855.73SO
Apr 18Paul Donahue InvitationalApr 18 · 200 Meters · Place 3 · Goldey-BeacomGoldey-Beacom200 Meters321.53 PBSO
Apr 12Oscar Moore InvitationalApr 12 · 400m Hurdles · Place 1 · Goldey-BeacomGoldey-Beacom400m Hurdles154.31aSo
Mar 22Purple and Gold InvitationalMar 22 · 400 Meters · Place 1 · Goldey-BeacomGoldey-Beacom400 Meters1.49.01aSo
Mar 22Purple and Gold InvitationalMar 22 · 200 Meters · Place 3 · Goldey-BeacomGoldey-Beacom200 Meters3.22.71aWind: 0.8So

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 21PSU Tune-UpFeb 21 · 400 Meters · Place 10 · Goldey-BeacomGoldey-Beacom400 Meters1049.50a—
Feb 15Widener Indoor ClassicFeb 15 · 200 Meters · Place 15 · Goldey-BeacomGoldey-Beacom200 Meters15.22.45aSo

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 4CACC Outdoor ChampionshipsMay 4 · 400m Hurdles · Place 1 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914mRound P1.55.09aFr
May 4CACC Outdoor ChampionshipsMay 4 · 400m Hurdles · Place 3 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m3.53.99aFr
May 4CACC Outdoor ChampionshipsMay 4 · 110m Hurdles · Place 5 · Goldey-BeacomGoldey-Beacom110m Hurdles42" / 1.067mRound P5.15.94a PBWind: 1.5Fr
May 4CACC Outdoor ChampionshipsMay 4 · 110m Hurdles · Place 7 · Goldey-BeacomGoldey-Beacom110m Hurdles42" / 1.067m7.16.55aWind: 3.1Fr
Apr 19Paul Donahue InviteApr 19 · Long Jump · Place 10 · Goldey-BeacomGoldey-BeacomLong Jump106.37m—
Apr 19Paul Donahue InviteApr 19 · 110m Hurdles · Place 14 · Goldey-BeacomGoldey-Beacom110m Hurdles1416.54a—
Apr 19Paul Donahue InviteApr 19 · 400 Meters · Place 35 · Goldey-BeacomGoldey-Beacom400 Meters3551.36a—
Apr 19Paul Donahue InviteApr 19 · 200 Meters · Place 22 · Goldey-BeacomGoldey-Beacom200 Meters2222.45a—
Apr 13Bill Butler Collegiate InvitationalApr 13 · 400m Hurdles · Place 1 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m1.57.28aFr
Apr 6Delaware InvitationalApr 6 · 400m Hurdles · Place 4 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m4.57.68aFr
Mar 22Stockton InviteMar 22 · 800 Meters · Place 12 · Goldey-BeacomGoldey-Beacom800 Meters12.2:09.22a PBFr

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 24DIAA Meet of ChampionsMay 24 · 300m Hurdles · Place 3 · Alexis I. DuPontAlexis I. DuPont300m Hurdles339.1412
May 20DIAA Track & Field ChampionshipsMay 20 · Long Jump · Place 8 · AI duPontAI duPontLong Jump8.20-111
May 20DIAA Track & Field ChampionshipsMay 20 · 300m Hurdles · Place 2 · AI duPontAI duPont300m Hurdles36" / 0.914m2.40.03a PB11
May 20DIAA Track & Field ChampionshipsMay 20 · 110m Hurdles · Place 4 · AI duPontAI duPont110m Hurdles39" / 0.991mRound P4.15.68a11
May 20DIAA Track & Field ChampionshipsMay 20 · 110m Hurdles · Place 6 · AI duPontAI duPont110m Hurdles39" / 0.991m6.15.88a11
May 12New Castle County ChampionshipsMay 12 · Long Jump · Place 5 · AI duPontAI duPontLong Jump5.21-0.25 PB11
May 12New Castle County ChampionshipsMay 12 · 300m Hurdles · Place 9 · AI duPontAI duPont300m Hurdles36" / 0.914m9.42.30a11
May 12New Castle County ChampionshipsMay 12 · 110m Hurdles · Place 3 · AI duPontAI duPont110m Hurdles39" / 0.991mRound P3.15.66a11
May 12New Castle County ChampionshipsMay 12 · 110m Hurdles · Place 3 · AI duPontAI duPont110m Hurdles39" / 0.991m3.15.46a PB11
May 8Tiger ClassicMay 8 · 400 Meters · Place 5 · Alexis I. DuPontAlexis I. DuPont400 Meters550.6912
May 8Tiger ClassicMay 8 · 200 Meters · Place 12 · Alexis I. DuPontAlexis I. DuPont200 Meters1222.9212
May 8Tiger ClassicMay 8 · 100 Meters · Place 26 · Alexis I. DuPontAlexis I. DuPont100 Meters2611.5212
May 8Tiger ClassicMay 8 · Long Jump · Place 5 · Alexis I. DuPontAlexis I. DuPontLong Jump520-10.5012
Apr 22Art Madric Hall of Fame InvitationalApr 22 · 300m Hurdles · Place 2 · AI duPontAI duPont300m Hurdles36" / 0.914m2.40.03a11
Apr 1N5CTA InvitationalApr 1 · 300m Hurdles · Place 1 · AI duPontAI duPont300m Hurdles36" / 0.914m1.40.31a11
Apr 1N5CTA InvitationalApr 1 · 110m Hurdles · Place 1 · AI duPontAI duPont110m Hurdles39" / 0.991m1.16.33a11

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 4DIAA Indoor Track & Field ChampionshipsFeb 4 · 55m Hurdles · Place 6 · AI duPontAI duPont55m Hurdles39"Round P6.8.34a PB12
Feb 4DIAA Indoor Track & Field ChampionshipsFeb 4 · 55m Hurdles · Place 8 · AI duPontAI duPont55m Hurdles39"8.8.41a12
Feb 4DIAA Indoor Track & Field ChampionshipsFeb 4 · 400 Meters · Place 9 · AI duPontAI duPont400 Meters9.53.32a12
Jan 28Franklin and Marshall HS Invite #2Jan 28 · 400 Meters · Place 19 · Alexis I. DuPontAlexis I. DuPont400 Meters1955.1112
Jan 28Franklin and Marshall HS Invite #2Jan 28 · 60m Hurdles · Place 10 · Alexis I. DuPontAlexis I. DuPont60m Hurdles109.1212

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 17Coaches Hall of Fame InvitationalDec 17 · 55m Hurdles · Place 15 · AI duPontAI duPont55m Hurdles39"Round P15.8.64a12
Dec 17Coaches Hall of Fame InvitationalDec 17 · 400 Meters · Place 10 · AI duPontAI duPont400 Meters10.54.20a12
Dec 10Ursinus HS InvitationalDec 10 · 55m Hurdles · Place 28 · AI duPontAI duPont55m Hurdles39"Round P28.10.01a12
Dec 10Ursinus HS InvitationalDec 10 · 400 Meters · Place 9 · AI duPontAI duPont400 Meters9.54.88a12
Jan 16Bears HS InvitationalJan 16 · 55 Meter · Place 21 · AI duPontAI duPont55 MeterRound P21.7.12a PB11
Jan 16Bears HS InvitationalJan 16 · Long Jump · Place 6 · AI duPontAI duPontLong Jump6.18-07.50 PB11
Jan 16Bears HS InvitationalJan 16 · 800 Meters · Place 24 · AI duPontAI duPont800 Meters24.2:21.39a PB11

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 20DIAA Track & Field ChampionshipsMay 20 · 300m Hurdles · Place 2 · AI duPontAI duPont300m Hurdles36" / 0.914m2.40.25a10
May 20DIAA Track & Field ChampionshipsMay 20 · 110m Hurdles · Place 8 · AI duPontAI duPont110m Hurdles39" / 0.991mRound P8.17.60aWind: 0.910
May 20DIAA Track & Field ChampionshipsMay 20 · 110m Hurdles · Place 3 · AI duPontAI duPont110m Hurdles39" / 0.991m3.16.16aWind: 010
Apr 2Diamond State RelaysApr 2 · Long Jump · Place 13 · AI duPontAI duPontLong Jump13.18-01.0010
Apr 2Diamond State RelaysApr 2 · 400 Meters · Place 14 · AI duPontAI duPont400 Meters14.55.01a10
Apr 2Diamond State RelaysApr 2 · 100 Meters · Place 15 · AI duPontAI duPont100 Meters15.11.96a10

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 28Franklin & Marshall College InvitationalDec 28 · 400 Meters · Place 17 · AI duPontAI duPont400 Meters17.56.50a11
Dec 28Franklin & Marshall College InvitationalDec 28 · 200 Meters · Place 26 · AI duPontAI duPont200 Meters26.24.75a11

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 21DIAA D2 State Track & Field ChampionshipsMay 21 · Long Jump · Place 8 · AI duPontAI duPontLong Jump8.18-06.50Wind: 1.59
May 21DIAA D2 State Track & Field ChampionshipsMay 21 · 400 Meters · Place 6 · AI duPontAI duPont400 Meters6.53.39a9
Apr 16N5CTA #1Apr 16 · 400 Meters · Place 10 · AI DupontAI Dupont400 Meters1055.419
Apr 16N5CTA #1Apr 16 · 200 Meters · Place 15 · AI DupontAI Dupont200 Meters1524.989

2019 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 16First State Middle School InvitationalMay 16 · 200 Meters · Place 5 · SkylineSkyline200 Meters5.26.17a8
May 16First State Middle School InvitationalMay 16 · 100 Meters · Place 5 · SkylineSkyline100 Meters5.12.56a8