Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorDennis Craddock · Apr 1015.42aDennis CraddockApril 10, 2026
200 Meters · OutdoorNew Captains Classic · Apr 1727.54aNew Captains ClassicApril 17, 2026
400 Meters · Relay Split · IndoorCNU Holiday Open · Dec 61:06.813CNU Holiday OpenDecember 6, 2025
400m Hurdles · 30" / 0.762m · OutdoorDennis Craddock · Apr 101:15.35aDennis CraddockApril 10, 2026
60 Meter · IndoorBetty S. Rogers Invite · Feb 98.40aBetty S. Rogers InviteFebruary 9, 2025
60m Hurdles · 33" / 0.838m · IndoorC2C Indoor Championships · Feb 209.34aC2C Indoor ChampionshipsFebruary 20, 2026
800 Meters · IndoorGeorge Mason Patriot Games · Jan 302:48.57aGeorge Mason Patriot GamesJanuary 30, 2026
800 Meters · OutdoorNew Captains Classic · Apr 172:44.46aNew Captains ClassicApril 17, 2026
Heptathlon · OutdoorMount Union Last Chance Meet · May 153525Mount Union Last Chance MeetMay 15, 2025
High Jump · IndoorCNU Holiday Open · Dec 21.56mCNU Holiday OpenDecember 2, 2023
High Jump · OutdoorColonial Relays · Apr 41.50mColonial RelaysApril 4, 2024
Javelin · 600g · OutdoorC2C Championships · May 126.16mC2C ChampionshipsMay 1, 2026
Long Jump · IndoorOceanfront Invitational · Jan 204.89mOceanfront InvitationalJanuary 20, 2024
Long Jump · OutdoorNew Captains Classic · Apr 194.87mNew Captains ClassicApril 19, 2024
Pentathlon (Indoor) · Standard · IndoorSouth Region Final Qualifier & Multi · Mar 22592.00South Region Final Qualifier & MultiMarch 2, 2024
Shot Put · 4kg · IndoorSouth Region Final Qualifier & Multi · Mar 28.04mSouth Region Final Qualifier & MultiMarch 2, 2024
Shot Put · 4kg · OutdoorMount Union Last Chance Meet · May 158.66mMount Union Last Chance MeetMay 15, 2025
Triple Jump · IndoorC2C Indoor Championships · Feb 1610.81mC2C Indoor ChampionshipsFebruary 16, 2024
Triple Jump · OutdoorDIII South Region Final Qualifier and Multi · Mar 611.12mDIII South Region Final Qualifier and MultiMarch 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 10Widener Final QualifierMay 10 · Triple Jump · Place 4 · Christopher NewportTriple Jump4.11.39mWind: 0Jr
May 10Widener Final QualifierMay 10 · High Jump · Place 4 · Christopher NewportHigh Jump4.1.57mJr
May 1C2C ChampionshipsMay 1 · Triple Jump · Place 1 · Christopher NewportTriple Jump1.11.70mWind: -2Jr
May 1C2C ChampionshipsMay 1 · Long Jump · Place 2 · Christopher NewportLong Jump2.5.59mWind: 0.6Jr
May 1C2C ChampionshipsMay 1 · High Jump · Place 2 · Christopher NewportHigh Jump2.1.57mJr
May 1C2C ChampionshipsMay 1 · Javelin · Place 6 · Christopher NewportJavelin600g6.26.16m PBJr
May 1C2C ChampionshipsMay 1 · 100m Hurdles · Place 6 · Christopher Newport100m Hurdles33" / 0.838mRound P6.15.66aWind: 1.1Jr
May 1C2C ChampionshipsMay 1 · 100m Hurdles · Place 6 · Christopher Newport100m Hurdles33" / 0.838m6.15.60aWind: 1Jr
Apr 17New Captains ClassicApr 17 · Long Jump · Place 2 · Christopher NewportLong Jump25.33mJr
Apr 17New Captains ClassicApr 17 · High Jump · Place 1 · Christopher NewportHigh Jump11.63mJr
Apr 17New Captains ClassicApr 17 · High Jump · Place 2 · Christopher NewportHigh Jump21.58mJr
Apr 17New Captains ClassicApr 17 · Javelin · Place 2 · Christopher NewportJavelin224.20mJr
Apr 17New Captains ClassicApr 17 · Shot Put · Place 3 · Christopher NewportShot Put38.85mJr
Apr 17New Captains ClassicApr 17 · 100m Hurdles · Place 2 · Christopher Newport100m Hurdles215.34aJr
Apr 17New Captains ClassicApr 17 · 800 Meters · Place 3 · Christopher Newport800 Meters32:44.46a PBJr
Apr 17New Captains ClassicApr 17 · 200 Meters · Place 3 · Christopher Newport200 Meters327.54a PBJr
Apr 10Dennis CraddockApr 10 · Triple Jump · Place 3 · Christopher NewportTriple Jump3.11.38mWind: 1Jr
Apr 10Dennis CraddockApr 10 · 400m Hurdles · Place 11 · Christopher Newport400m Hurdles30" / 0.762m11.1:15.35a PBJr
Apr 10Dennis CraddockApr 10 · 100m Hurdles · Place 6 · Christopher Newport100m Hurdles33" / 0.838m6.15.42a PBWind: 0Jr
Mar 28Blue & Silver ChallengeMar 28 · Triple Jump · Place 1 · Christopher NewportTriple Jump111.25mJr
Mar 28Blue & Silver ChallengeMar 28 · High Jump · Place 1 · Christopher NewportHigh Jump11.62mJr
Mar 6DIII South Region Final Qualifier and MultiMar 6 · Triple Jump · Place 2 · Christopher NewportTriple Jump211.12m PBJR
Mar 1CNU QualifierMar 1 · High Jump · Place 1 · Christopher NewportHigh Jump11.54mJr

2026 Indoor Track

15 results
DateMeetEventPlMarkGr
Feb 20C2C Indoor ChampionshipsFeb 20 · 60m Hurdles · Place 4 · Christopher Newport60m Hurdles33" / 0.838mRound P4.9.35aJr
Feb 20C2C Indoor ChampionshipsFeb 20 · 60m Hurdles · Place 4 · Christopher Newport60m Hurdles33" / 0.838m4.9.34a PBJr
Feb 20C2C Indoor ChampionshipsFeb 20 · Triple Jump · Place 2 · Christopher NewportTriple Jump2.11.46mJr
Feb 20C2C Indoor ChampionshipsFeb 20 · Long Jump · Place 7 · Christopher NewportLong Jump7.5.24mJr
Feb 20C2C Indoor ChampionshipsFeb 20 · High Jump · Place 1 · Christopher NewportHigh Jump1.1.57mJr
Feb 8CNU Vince Brown InviteFeb 8 · High Jump · Place 1 · Christopher NewportHigh Jump11.57mJR
Feb 8CNU Vince Brown InviteFeb 8 · 60m Hurdles · Place 6 · Christopher Newport60m HurdlesRound P69.39JR
Feb 8CNU Vince Brown InviteFeb 8 · 60m Hurdles · Place 7 · Christopher Newport60m Hurdles79.48JR
Jan 30George Mason Patriot GamesJan 30 · Triple Jump · Place 3 · Christopher NewportTriple Jump311.24mJr
Jan 30George Mason Patriot GamesJan 30 · Long Jump · Place 3 · Christopher NewportLong Jump35.11mJr
Jan 30George Mason Patriot GamesJan 30 · High Jump · Place 3 · Christopher NewportHigh Jump31.61mJr
Jan 30George Mason Patriot GamesJan 30 · Shot Put · Place 6 · Christopher NewportShot Put68.39mJr
Jan 30George Mason Patriot GamesJan 30 · 60m Hurdles · Place 9 · Christopher Newport60m Hurdles99.74aJr
Jan 30George Mason Patriot GamesJan 30 · 800 Meters · Place 11 · Christopher Newport800 Meters112:48.57a PBJr
Jan 17VMI Team ChallengeJan 17 · Triple Jump · Place 2 · Christopher NewportTriple Jump211.39mJr

2025 Indoor Track

19 results
DateMeetEventPlMarkGr
Dec 6CNU Holiday OpenDec 6 · 60m Hurdles · Place 2 · Christopher Newport60m Hurdles33" / 0.838mRound P2.9.54aJr
Dec 6CNU Holiday OpenDec 6 · 60m Hurdles · Place 3 · Christopher Newport60m Hurdles33" / 0.838m3.9.61aJr
Dec 6CNU Holiday OpenDec 6 · Triple Jump · Place 1 · Christopher NewportTriple Jump1.11.32mJr
Dec 6CNU Holiday OpenDec 6 · High Jump · Place 1 · Christopher NewportHigh Jump1.1.59mJr
Dec 6CNU Holiday OpenDec 6 · 400 Meters · Christopher Newport400 MetersRelay Split—1:06.813 PBJr
Mar 7DIII South Region Final Qualifier and MultiMar 7 · Triple Jump · Place 5 · Christopher NewportTriple Jump5.10.63mSo
Mar 1CNU QualifierMar 1 · Triple Jump · Place 3 · Christopher NewportTriple Jump3.10.76mSo
Feb 21C2C Indoor ChampionshipsFeb 21 · 60m Hurdles · Place 2 · Christopher Newport60m Hurdles33" / 0.838mRound P2.9.48aSo
Feb 21C2C Indoor ChampionshipsFeb 21 · 60m Hurdles · Place 2 · Christopher Newport60m Hurdles33" / 0.838m2.9.54aSo
Feb 21C2C Indoor ChampionshipsFeb 21 · Triple Jump · Place 1 · Christopher NewportTriple Jump1.11.47mSo
Feb 21C2C Indoor ChampionshipsFeb 21 · Long Jump · Place 5 · Christopher NewportLong Jump5.5.10mSo
Feb 9Betty S. Rogers InviteFeb 9 · 60m Hurdles · Place 2 · Christopher Newport60m Hurdles33" / 0.838mRound P2.9.62aWind: 0So
Feb 9Betty S. Rogers InviteFeb 9 · 60m Hurdles · Place 3 · Christopher Newport60m Hurdles33" / 0.838m3.9.62aWind: 0So
Feb 9Betty S. Rogers InviteFeb 9 · 60 Meter · Place 11 · Christopher Newport60 MeterRound P11.8.40a PBWind: 0So
Feb 9Betty S. Rogers InviteFeb 9 · Long Jump · Place 5 · Christopher NewportLong Jump5.5.17mSo
Jan 31Patriot GamesJan 31 · High Jump · Place 4 · Christopher NewportHigh Jump41.58m—
Jan 31Patriot GamesJan 31 · Shot Put · Place 9 · Christopher NewportShot Put98.02m—
Jan 31Patriot GamesJan 31 · 60m Hurdles · Place 8 · Christopher Newport60m Hurdles89.61a—
Jan 17CNU Captains InviteJan 17 · High Jump · Place 2 · Christopher NewportHigh Jump21.54m—

2025 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 15Mount Union Last Chance MeetMay 15 · 800 Meters · Place 7 · Christopher Newport800 MetersRound M7.3:07.70aSo
May 15Mount Union Last Chance MeetMay 15 · Javelin · Place 6 · Christopher NewportJavelin600gRound M6.21.11mSo
May 15Mount Union Last Chance MeetMay 15 · Long Jump · Place 8 · Christopher NewportLong JumpRound M8.4.76mWind: 1.6So
May 15Mount Union Last Chance MeetMay 15 · 200 Meters · Place 5 · Christopher Newport200 MetersRound M5.28.19aWind: 0.8So
May 15Mount Union Last Chance MeetMay 15 · Shot Put · Place 7 · Christopher NewportShot Put4kgRound M7.8.66m PBSo
May 15Mount Union Last Chance MeetMay 15 · High Jump · Place 3 · Christopher NewportHigh JumpRound M3.1.50mSo
May 15Mount Union Last Chance MeetMay 15 · 100m Hurdles · Place 4 · Christopher Newport100m Hurdles33" / 0.838mRound M4.15.76aWind: 0.9So
May 15Mount Union Last Chance MeetMay 15 · Heptathlon · Place 7 · Christopher NewportHeptathlonRound M7.3525 PBSo
May 15Mount Union Last Chance MeetMay 15 · Triple Jump · Christopher NewportTriple Jump--DNSSo
May 15Mount Union Last Chance MeetMay 15 · High Jump · Christopher NewportHigh Jump--DNSSo
May 2C2C Outdoor ChampionshipsMay 2 · Triple Jump · Place 2 · Christopher NewportTriple Jump2.11.14mWind: 3.9So
May 2C2C Outdoor ChampionshipsMay 2 · Long Jump · Place 5 · Christopher NewportLong Jump5.5.28mWind: -1.1So
May 2C2C Outdoor ChampionshipsMay 2 · 100m Hurdles · Place 5 · Christopher Newport100m Hurdles33" / 0.838mRound P5.16.81aWind: 0.7So
May 2C2C Outdoor ChampionshipsMay 2 · 100m Hurdles · Place 5 · Christopher Newport100m Hurdles33" / 0.838m5.16.04aWind: 0.6So
May 2C2C Outdoor ChampionshipsMay 2 · High Jump · Place 2 · Christopher NewportHigh Jump2.1.54mSo
Apr 18New Captains ClassicApr 18 · Long Jump · Place 2 · Christopher NewportLong Jump24.89mSo
Apr 18New Captains ClassicApr 18 · High Jump · Place 1 · Christopher NewportHigh Jump11.58mSo
Apr 18New Captains ClassicApr 18 · Javelin · Place 2 · Christopher NewportJavelin221.37mSo
Apr 18New Captains ClassicApr 18 · Shot Put · Place 3 · Christopher NewportShot Put38.37mSo
Apr 18New Captains ClassicApr 18 · 100m Hurdles · Place 2 · Christopher Newport100m Hurdles215.96So
Apr 18New Captains ClassicApr 18 · 800 Meters · Place 2 · Christopher Newport800 Meters23:04.25So
Apr 18New Captains ClassicApr 18 · 200 Meters · Place 2 · Christopher Newport200 Meters228.03So
Apr 11Dennis CraddockApr 11 · Triple Jump · Christopher NewportTriple Jump—FOULSo
Apr 11Dennis CraddockApr 11 · Long Jump · Place 4 · Christopher NewportLong Jump45.17mSo
Apr 11Dennis CraddockApr 11 · 100m Hurdles · Place 8 · Christopher Newport100m Hurdles817.04aSo

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 8CNU Holiday OpenDec 8 · Triple Jump · Christopher NewportTriple Jump--DNSSo
Dec 8CNU Holiday OpenDec 8 · High Jump · Place 1 · Christopher NewportHigh Jump1.1.58mSo
Mar 2South Region Final Qualifier & MultiMar 2 · Pentathlon (Indoor) · Place 4 · Christopher NewportPentathlon (Indoor)StandardRound M4.2592.00 PBFr
Mar 2South Region Final Qualifier & MultiMar 2 · 60m Hurdles · Place 3 · Christopher Newport60m Hurdles33" / 0.838mRound M3.9.83aWind: 0Fr
Mar 2South Region Final Qualifier & MultiMar 2 · Long Jump · Place 3 · Christopher NewportLong JumpRound M3.4.94mFr
Mar 2South Region Final Qualifier & MultiMar 2 · Shot Put · Place 5 · Christopher NewportShot Put4kgRound M5.8.04m PBFr
Mar 2South Region Final Qualifier & MultiMar 2 · High Jump · Place 1 · Christopher NewportHigh JumpRound M1.1.54mFr
Mar 2South Region Final Qualifier & MultiMar 2 · 800 Meters · Place 4 · Christopher Newport800 MetersRound M4.3:15.20aFr
Feb 16C2C Indoor ChampionshipsFeb 16 · Triple Jump · Place 1 · Christopher NewportTriple Jump110.81m PB—
Feb 16C2C Indoor ChampionshipsFeb 16 · Long Jump · Place 3 · Christopher NewportLong Jump35.29m—
Feb 16C2C Indoor ChampionshipsFeb 16 · High Jump · Place 1 · Christopher NewportHigh Jump11.54m—
Feb 16C2C Indoor ChampionshipsFeb 16 · 60m Hurdles · Place 2 · Christopher Newport60m Hurdles29.77a—
Feb 16C2C Indoor ChampionshipsFeb 16 · 60m Hurdles · Place 1 · Christopher Newport60m Hurdles19.90a—
Jan 20Oceanfront InvitationalJan 20 · Long Jump · Place 8 · Christopher NewportLong Jump84.89m PBFR
Jan 20Oceanfront InvitationalJan 20 · High Jump · Place 5 · Christopher NewportHigh Jump51.52mFR
Jan 12CNU's Captains InvitationalJan 12 · Shot Put · Place 6 · Christopher NewportShot Put67.44mFR

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 19New Captains ClassicApr 19 · Long Jump · Place 4 · Christopher NewportLong Jump44.87m PB—
Apr 19New Captains ClassicApr 19 · High Jump · Place 1 · Christopher NewportHigh Jump11.55m—
Apr 19New Captains ClassicApr 19 · Javelin · Place 4 · Christopher NewportJavelin416.02m—
Apr 19New Captains ClassicApr 19 · Shot Put · Place 4 · Christopher NewportShot Put47.90m—
Apr 19New Captains ClassicApr 19 · 100m Hurdles · Place 4 · Christopher Newport100m Hurdles416.58a—
Apr 19New Captains ClassicApr 19 · 800 Meters · Place 3 · Christopher Newport800 Meters32:51.79a—
Apr 19New Captains ClassicApr 19 · 200 Meters · Place 5 · Christopher Newport200 Meters528.25a—
Apr 12Dennis Craddock Coaches ClassicApr 12 · 100m Hurdles · Place 7 · Christopher Newport100m Hurdles33" / 0.838m7.15.94aWind: 2.3Fr
Apr 4Colonial RelaysApr 4 · High Jump · Place 5 · Christopher NewportHigh Jump51.50m PB—
Mar 30Blue & Silver ChallengeMar 30 · Long Jump · Place 3 · Christopher NewportLong Jump35.12m—
Mar 30Blue & Silver ChallengeMar 30 · High Jump · Place 3 · Christopher NewportHigh Jump31.50m—
Mar 30Blue & Silver ChallengeMar 30 · 100m Hurdles · Place 2 · Christopher Newport100m Hurdles217.47a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 2CNU Holiday OpenDec 2 · 60m Hurdles · Place 2 · Christopher Newport60m Hurdles33" / 0.838m2.10.11aFr
Dec 2CNU Holiday OpenDec 2 · High Jump · Place 2 · Christopher NewportHigh Jump2.1.56m PBFr