Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorSection 5 RWTL #4 · Dec 283:22.39aSection 5 RWTL #4December 28, 2024
300 Meters · IndoorSection V Class B3 Championship @ Nazareth University · Feb 2337.82aSection V Class B3 Championship @ Nazareth UniversityFebruary 23, 2025
300 Meters · OutdoorRWTL Championship @ Houghton University · Jan 3137.69aRWTL Championship @ Houghton UniversityJanuary 31, 2025
400 Meters · OutdoorSection 5 Class C4-A Champs · May 3153.53aSection 5 Class C4-A ChampsMay 31, 2025
400m Hurdles · 36" / 0.914m · OutdoorSection 5 Class C4-A Champs · May 311:03.33aSection 5 Class C4-A ChampsMay 31, 2025
55 Meter · IndoorSection 5 RWTL #1 · Dec 97.53aSection 5 RWTL #1December 9, 2023
600 Meters · IndoorSection V Class B3 Championship @ Nazareth University · Feb 231:27.68aSection V Class B3 Championship @ Nazareth UniversityFebruary 23, 2025
600 Meters · OutdoorRWTL Championship @ Houghton University · Jan 311:29.52aRWTL Championship @ Houghton UniversityJanuary 31, 2025
Long Jump · IndoorSection 5 RWTL #1 · Dec 917-01.00Section 5 RWTL #1December 9, 2023
Triple Jump · OutdoorSection 5 Class C2 Champs · May 2910.78mSection 5 Class C2 ChampsMay 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 31Section 5 Class C4-A ChampsMay 31 · 400m Hurdles · Place 2 · Keshequa400m Hurdles36" / 0.914m2.1:03.33a PB12
May 31Section 5 Class C4-A ChampsMay 31 · Triple Jump · Place 5 · KeshequaTriple Jump5.35-04.5012
May 31Section 5 Class C4-A ChampsMay 31 · 400 Meters · Place 4 · Keshequa400 Meters4.53.53a PB12
May 29Section 5 Class C2 ChampsMay 29 · Triple Jump · Place 5 · KeshequaTriple Jump510.78m PB—
May 29Section 5 Class C2 ChampsMay 29 · 400m Hurdles · Place 2 · Keshequa400m Hurdles21:03.33—
May 29Section 5 Class C2 ChampsMay 29 · 400 Meters · Place 4 · Keshequa400 Meters453.53—
Jan 31RWTL Championship @ Houghton UniversityJan 31 · 300 Meters · Place 2 · Keshequa300 Meters2.37.69a PB12
Jan 31RWTL Championship @ Houghton UniversityJan 31 · 600 Meters · Place 1 · Keshequa600 Meters1.1:29.52a PB12

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 28Section V State Qualifier @ Nazareth UniversityFeb 28 · 600 Meters · Place 7 · Keshequa600 Meters7.1:28.86a12
Feb 23Section V Class B3 Championship @ Nazareth UniversityFeb 23 · 300 Meters · Place 2 · Keshequa300 Meters2.37.82a PB12
Feb 23Section V Class B3 Championship @ Nazareth UniversityFeb 23 · 600 Meters · Place 2 · Keshequa600 Meters2.1:27.68a PB12
Feb 19Section 5 Sectional Champs A1Feb 19 · 600 Meters · Place 2 · Keshequa600 Meters21:27.6812
Feb 19Section 5 Sectional Champs A1Feb 19 · 300 Meters · Place 2 · Keshequa300 Meters237.8212
Feb 6RWTL All @ Rochester Institute of TechnologyFeb 6 · 600 Meters · Place 1 · Keshequa600 Meters1.1:27.69a12
Jan 17RWTL All @ Houghton UniversityJan 17 · 300 Meters · Place 9 · Keshequa300 Meters9.38.54a12
Jan 17RWTL All @ Houghton UniversityJan 17 · 600 Meters · Place 3 · Keshequa600 Meters3.1:32.27a12

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 28Section 5 RWTL #4Dec 28 · 1000 Meters · Place 34 · Keshequa1000 Meters34.3:22.39a PB12
Dec 28Section 5 RWTL #4Dec 28 · 600 Meters · Place 13 · Keshequa600 Meters13.1:35.77a12
Dec 28RWTL All @ Rochester Institute of TechnologyDec 28 · 1000 Meters · Place 34 · Keshequa1000 Meters34.3:22.39a12
Dec 28RWTL All @ Rochester Institute of TechnologyDec 28 · 600 Meters · Place 13 · Keshequa600 Meters13.1:35.77a12
Dec 19 Section 5 RWTL-SouthDec 19 · 300 Meters · Place 4 · Keshequa300 Meters4.39.31a12
Dec 19 Section 5 RWTL-SouthDec 19 · 600 Meters · Place 2 · Keshequa600 Meters2.1:37.82a12
Feb 17Section 5 Sectional ChampsFeb 17 · Long Jump · Place 9 · KeshequaLong Jump917-03.5011
Feb 17Section 5 Sectional ChampsFeb 17 · 600 Meters · Place 9 · Keshequa600 Meters91:38.5011

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9Section 5 RWTL #1Dec 9 · 55 Meter · Place 87 · Keshequa55 Meter87.7.53a PB11
Dec 9Section 5 RWTL #1Dec 9 · Long Jump · Place 22 · KeshequaLong Jump22.17-01.00 PB11