Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorDoc Jopson Track & Field Invitational · Mar 2211.64aDoc Jopson Track & Field InvitationalMarch 22, 2024
1000 Meters · IndoorBattlefield Chancellor Meet · Jan 223:31.13Battlefield Chancellor MeetJanuary 22, 2020
1600 Meters · IndoorPat Covas · Jan 206:05.09aPat CovasJanuary 20, 2020
200 Meters · IndoorLiberty Open · Feb 323.42aLiberty OpenFebruary 3, 2024
200 Meters · OutdoorDennis Craddock Coaches Classic · Apr 1222.99aDennis Craddock Coaches ClassicApril 12, 2024
300 Meters · Indoor2024 VMI Invitational · Jan 2636.29a2024 VMI InvitationalJanuary 26, 2024
400 Meters · IndoorLiberty Open · Feb 752.24aLiberty OpenFebruary 7, 2025
400 Meters · OutdoorDennis Craddock · Apr 1150.73aDennis CraddockApril 11, 2025
400 Meters · Relay Split · IndoorC2C Indoor Championships · Feb 2151.414C2C Indoor ChampionshipsFebruary 21, 2025
500 Meters · IndoorLiberty Kickoff · Dec 51:09.53aLiberty KickoffDecember 5, 2024
800 Meters · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 312:20.81aBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2C2C Outdoor ChampionshipsMay 2 · 400 Meters · Place 8 · Mary WashingtonMary Washington400 Meters8.51.49aSo
Apr 18New Captains ClassicApr 18 · 400 Meters · Place 14 · Mary WashingtonMary Washington400 Meters1452.02So
Apr 18New Captains ClassicApr 18 · 200 Meters · Place 18 · Mary WashingtonMary Washington200 Meters1823.16So
Apr 11Dennis CraddockApr 11 · 400 Meters · Place 10 · Mary WashingtonMary Washington400 Meters1050.73a PBSo
Apr 11Dennis CraddockApr 11 · 200 Meters · Place 33 · Mary WashingtonMary Washington200 Meters3323.15aSo
Mar 22VB Spring Break InviteMar 22 · 400 Meters · Place 5 · Mary WashingtonMary Washington400 Meters5.51.68aSo

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 21C2C Indoor ChampionshipsFeb 21 · 400 Meters · Mary WashingtonMary Washington400 MetersRelay Split—51.414 PBSo
Feb 21C2C Indoor ChampionshipsFeb 21 · 400 Meters · Mary WashingtonMary Washington400 MetersRelay Split—51.952So
Feb 7Liberty OpenFeb 7 · 400 Meters · Place 39 · Mary WashingtonMary Washington400 Meters3952.24a PB—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 800 Meters · Place 48 · Mary WashingtonMary Washington800 Meters48.2:20.81a PBSo
Jan 24VMI InvitationalJan 24 · 400 Meters · Place 45 · Mary WashingtonMary Washington400 Meters4554.09a—
Jan 24VMI InvitationalJan 24 · 300 Meters · Place 24 · Mary WashingtonMary Washington300 Meters2436.98a—
Jan 182025 Cardinal TFJan 18 · 400 Meters · Place 19 · Mary WashingtonMary Washington400 Meters19.54.67aSo

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Liberty KickoffDec 5 · 500 Meters · Place 10 · Mary WashingtonMary Washington500 Meters10.1:09.53a PBSo
Feb 16C2C Indoor ChampionshipsFeb 16 · 200 Meters · Place 9 · Mary WashingtonMary Washington200 Meters923.79a—
Feb 3Liberty OpenFeb 3 · 500 Meters · Place 7 · Mary WashingtonMary Washington500 Meters71:10.33a—
Feb 3Liberty OpenFeb 3 · 200 Meters · Place 60 · Mary WashingtonMary Washington200 Meters6023.42a PB—
Jan 262024 VMI InvitationalJan 26 · 400 Meters · Place 34 · Mary WashingtonMary Washington400 Meters3453.01a—
Jan 262024 VMI InvitationalJan 26 · 300 Meters · Place 18 · Mary WashingtonMary Washington300 Meters1836.29a PB—
Jan 20Oceanfront InvitationalJan 20 · 400 Meters · Place 17 · Mary WashingtonMary Washington400 Meters1753.57FR
Jan 20Oceanfront InvitationalJan 20 · 200 Meters · Place 19 · Mary WashingtonMary Washington200 Meters1923.45FR

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 19New Captains ClassicApr 19 · 400 Meters · Place 6 · Mary WashingtonMary Washington400 Meters650.98a—
Apr 12Dennis Craddock Coaches ClassicApr 12 · 400 Meters · Place 20 · Mary WashingtonMary Washington400 Meters20.51.51aFr
Apr 12Dennis Craddock Coaches ClassicApr 12 · 200 Meters · Place 34 · Mary WashingtonMary Washington200 Meters34.22.99a PBWind: -0.1Fr
Apr 4Colonial RelaysApr 4 · 200 Meters · Place 37 · Mary WashingtonMary Washington200 Meters3723.18a—
Mar 22Doc Jopson Track & Field InvitationalMar 22 · 100 Meters · Place 29 · Mary WashingtonMary Washington100 Meters2911.64a PB—
Mar 15WLU CarnivalMar 15 · 200 Meters · Place 13 · Mary WashingtonMary Washington200 Meters13.23.12aWind: 0Fr

2020 Indoor Track

5 results
DateMeetEventPlMarkGr
Jan 29Battlefield District Mini Meet #5Jan 29 · 1000 Meters · Place 12 · CHANCELLORCHANCELLOR1000 Meters123:37.18—
Jan 22Battlefield Chancellor MeetJan 22 · 1000 Meters · Place 12 · ChancellorChancellor1000 Meters123:31.13 PB—
Jan 22Battlefield Chancellor MeetJan 22 · 1000 Meters · Place 12 · ChancellorChancellor1000 Meters123:31.13—
Jan 20Pat CovasJan 20 · 1600 Meters · Place 26 · ChancellorChancellor1600 Meters26.6:05.09a PB-
Jan 15Battlefield District Mini Meet #4Jan 15 · 1000 Meters · Place 14 · CHANCELLORCHANCELLOR1000 Meters143:36.38—