Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorFrank Colden Invitational · Feb 727.28aFrank Colden InvitationalFebruary 7, 2026
200 Meters · OutdoorKing's Monarch Open · Apr 2526.54aKing's Monarch OpenApril 25, 2025
400 Meters · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 2758.87aMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 27, 2026
400 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 3058.14aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
500 Meters · IndoorBison Open and Multi · Jan 261:24.84aBison Open and MultiJanuary 26, 2024
800 Meters · OutdoorMisericordia Invitational · Apr 182:23.41aMisericordia InvitationalApril 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 400 Meters · Place 3 · King's College (Pa.)400 MetersRound P3.58.20aJr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 400 Meters · Place 3 · King's College (Pa.)400 Meters3.58.14a PBJr
Apr 25Monarch OpenApr 25 · 200 Meters · King's College (Pa.)200 Meters--DNSWind: 3.1Jr
Apr 18Misericordia InvitationalApr 18 · 800 Meters · Place 4 · King's College (Pa.)800 Meters4.2:23.41a PBJr
Apr 18Misericordia InvitationalApr 18 · 200 Meters · Place 2 · King's College (Pa.)200 Meters2.26.97aWind: -3.2Jr
Apr 11Bison Outdoor ClassicApr 11 · 400 Meters · Place 26 · King's College (Pa.)400 Meters26.58.55aJr
Mar 27Danny Curran InvitationalMar 27 · 400 Meters · Place 10 · King's College (Pa.)400 Meters10.59.09aJr
Mar 27Danny Curran InvitationalMar 27 · 200 Meters · Place 28 · King's College (Pa.)200 Meters28.26.64aWind: 1.9Jr
Mar 21Monarch InvitationalMar 21 · 800 Meters · Place 1 · King's College (Pa.)800 Meters1.2:30.64aJr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 400 Meters · Place 2 · King's College (Pa.)400 Meters2.58.87a PBJr
Feb 7Frank Colden InvitationalFeb 7 · 400 Meters · Place 1 · King's College (Pa.)400 Meters11:00.23aJr
Feb 7Frank Colden InvitationalFeb 7 · 200 Meters · Place 2 · King's College (Pa.)200 Meters227.28a PBJr
Jan 31Nazareth Conference Challenge CupJan 31 · 400 Meters · Place 7 · King's (Pa.)400 Meters71:00.81JR
Jan 31Nazareth Conference Challenge CupJan 31 · 200 Meters · Place 10 · King's (Pa.)200 Meters1027.28JR
Jan 24Moravian University Hounds ClassicJan 24 · 200 Meters · Place 10 · King's College (Pa.)200 Meters10.27.43aJr
Jan 17Susquehanna River Hawk InvitationalJan 17 · 400 Meters · Place 1 · King's (Pa.)400 Meters11:01.66JR
Jan 17Susquehanna River Hawk InvitationalJan 17 · 200 Meters · Place 3 · King's (Pa.)200 Meters327.52JR

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400 Meters · Place 3 · King's (Pa.)400 Meters359.16SO
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400 Meters · Place 5 · King's (Pa.)400 Meters558.65SO
Apr 25King's Monarch OpenApr 25 · 200 Meters · Place 3 · King's College (Pa.)200 Meters3.26.54a PBWind: -1.2So
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 400 Meters · Place 59 · King's College (Pa.)400 Meters591:00.22aSo
Apr 4Misericordia TwilightApr 4 · 800 Meters · Place 3 · King's College (Pa.)800 Meters32:30.63aSo
Mar 28Danny Curran InvitationalMar 28 · 400 Meters · Place 5 · King's College (Pa.)400 Meters559.16aSo
Mar 28Danny Curran InvitationalMar 28 · 200 Meters · Place 26 · King's College (Pa.)200 Meters2626.72aSo
Mar 22Monarch InviteMar 22 · 400 Meters · Place 1 · King's (Pa.)400 Meters11:00.20SO

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 7AARTFCMar 7 · 400 Meters · Place 29 · King's College (Pa.)400 Meters29.1:01.84aSo
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 400 Meters · Place 4 · King's College (Pa.)400 Meters4.1:00.92aSo
Feb 22Cornell Deneault InviteFeb 22 · 200 Meters · Place 17 · King's (Pa.)200 Meters1727.47SO
Feb 14Nazareth DIII Elite MeetFeb 14 · 400 Meters · Place 13 · King's College (Pa.)400 Meters13.1:02.04aSo
Feb 14Nazareth DIII Elite MeetFeb 14 · 200 Meters · Place 35 · King's College (Pa.)200 Meters35.27.95aSo
Feb 8Frank Colden InviteFeb 8 · 400 Meters · Place 6 · King's College (Pa.)400 Meters61:02.70a—
Feb 8Frank Colden InviteFeb 8 · 200 Meters · Place 11 · King's College (Pa.)200 Meters1128.02a—
Jan 24Widener Winter Evening InviteJan 24 · 400 Meters · Place 15 · King's College (Pa.)400 Meters151:03.13a—
Jan 18Susquehanna River Hawk InviteJan 18 · 400 Meters · Place 3 · King's College (Pa.)400 Meters31:04.78a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Golden Wolves Rust BusterDec 7 · 400 Meters · Place 1 · King's College (Pa.)400 Meters1.1:03.86aSo
Feb 23Middle Atlantic Conference Indoor ChampionshipsFeb 23 · 400 Meters · Place 11 · King's College (Pa.)400 Meters11.1:03.38aFr
Feb 102024 Big Apple InvitationalFeb 10 · 400 Meters · Place 40 · King's College (Pa.)400 Meters40.1:03.25aFr
Feb 3Plex ShootoutFeb 3 · 400 Meters · Place 16 · King's College (Pa.)400 Meters161:04.67Fr
Jan 26Bison Open and MultiJan 26 · 500 Meters · Place 8 · King's College (Pa.)500 Meters81:24.84a PB—
Jan 20Susquehanna River Hawk InvitationalJan 20 · 400 Meters · Place 5 · King's College (Pa.)400 Meters5.1:05.94aFr

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · 400 Meters · Place 14 · King's College (Pa.)400 MetersRound P14.1:02.38aFr
Apr 27Monarch OpenApr 27 · 200 Meters · Place 5 · King's College (Pa.)200 Meters5.28.46aWind: 0Fr
Apr 19Misericordia InvitationalApr 19 · 400 Meters · Place 3 · King's College (Pa.)400 Meters3.1:02.69aFr
Apr 19Misericordia InvitationalApr 19 · 200 Meters · Place 2 · King's College (Pa.)200 Meters2.27.94aWind: 1.5Fr
Apr 11Susquehanna River Hawk Multi and InviteApr 11 · 400 Meters · Place 6 · King's College (Pa.)400 Meters61:04.05a—
Apr 11Susquehanna River Hawk Multi and InviteApr 11 · 200 Meters · Place 12 · King's College (Pa.)200 Meters1227.88a—
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 400 Meters · Place 16 · King's College (Pa.)400 Meters16.1:04.89aFr
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 200 Meters · Place 33 · King's College (Pa.)200 Meters33.28.36aWind: 1.4Fr