Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorCentral Methodist Invitational · Apr 138:55.70aCentral Methodist InvitationalApril 1, 2022
1500 Meters · OutdoorBig Blue Alumni Invite · Mar 294:32.10aBig Blue Alumni InviteMarch 29, 2025
200 Meters · OutdoorGreenville University Select Meet · Apr 1729.97Greenville University Select MeetApril 17, 2021
3000 Meters · IndoorIllinois College Hilltop Invite · Feb 169:51.65aIllinois College Hilltop InviteFebruary 16, 2024
3000 Meters · OutdoorCougar Classic · Apr 129:25.95aCougar ClassicApril 12, 2025
400 Meters · OutdoorGreenville University Select Meet · Apr 171:05.92Greenville University Select MeetApril 17, 2021
5000 Meters · OutdoorMule Relays · Apr 1216:26.34aMule RelaysApril 12, 2024
800 Meters · OutdoorIllinois College True Blue Invite · Apr 302:26.36aIllinois College True Blue InviteApril 30, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 12Cougar ClassicApr 12 · 3000 Meters · Place 16 · UMSLUMSL3000 Meters169:25.95a PBSr
Mar 29Big Blue Alumni InviteMar 29 · 1500 Meters · Place 33 · UMSLUMSL1500 Meters33.4:32.10a PBSr
Mar 27Washington (Mo.) Distance CarnivalMar 27 · 5000 Meters · Place 292 · UMSLUMSL5000 Meters29216:44.35aSr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 13Cougar ClassicApr 13 · 3000 Meters · Place 9 · UMSLUMSL3000 Meters9.9:35.98aJr
Apr 12Mule RelaysApr 12 · 5000 Meters · Place 51 · UMSLUMSL5000 Meters5116:26.34a PB—
Mar 30Joey Haines InvitationalMar 30 · 1500 Meters · Place 35 · UMSLUMSL1500 Meters35.4:34.02aJr
Mar 22Missouri S&T Miner InvitationalMar 22 · 1500 Meters · Place 70 · UMSLUMSL1500 Meters70.4:37.03aJr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 16Illinois College Hilltop InviteFeb 16 · 3000 Meters · Place 32 · UMSLUMSL3000 Meters329:51.65a PB—
Feb 10Titan OpenerFeb 10 · 3000 Meters · Place 13 · UMSLUMSL3000 Meters13.9:58.78aSo
Feb 2Keck DIII SelectFeb 2 · 3000 Meters · Place 37 · UMSLUMSL3000 Meters37.10:32.10aSo

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 30Illinois College True Blue InviteApr 30 · 5000 Meters · Place 6 · St. Charles (Mo.) CCSt. Charles (Mo.) CC5000 Meters6.19:36.65aSo
Apr 30Illinois College True Blue InviteApr 30 · 800 Meters · Place 11 · St. Charles (Mo.) CCSt. Charles (Mo.) CC800 Meters11.2:26.36a PBSo
Apr 22Lindenwood Dick Cochran InviteApr 22 · 10,000 Meters · Place 10 · St. Charles (Mo.) CCSt. Charles (Mo.) CC10,000 Meters10.40:40.90aSo
Apr 15Greenville College Select MeetApr 15 · 5000 Meters · Place 28 · St. Charles CCSt. Charles CC5000 Meters2818:23.84SO
Apr 9McKendree ClassicApr 9 · 5000 Meters · Place 14 · St. Charles (Mo.) CCSt. Charles (Mo.) CC5000 Meters14.18:45.73aSo
Apr 9McKendree ClassicApr 9 · 1500 Meters · Place 59 · St. Charles (Mo.) CCSt. Charles (Mo.) CC1500 Meters59.4:58.53aSo
Apr 1Central Methodist InvitationalApr 1 · 10,000 Meters · Place 9 · St. Charles (Mo.) CCSt. Charles (Mo.) CC10,000 Meters9.38:55.70a PBSo
Mar 19CMU OpenMar 19 · 3000 Meters · Place 29 · St. Charles (Mo.) CCSt. Charles (Mo.) CC3000 Meters29.11:12.66aSo
Mar 19CMU OpenMar 19 · 1500 Meters · Place 52 · St. Charles (Mo.) CCSt. Charles (Mo.) CC1500 Meters52.5:01.09aSo

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1Olivet Nazarene InvitationalMay 1 · 800 Meters · Place 36 · St. Charles (Mo.) CCSt. Charles (Mo.) CC800 Meters36.2:28.09aFr
May 1Olivet Nazarene InvitationalMay 1 · 200 Meters · Place 48 · St. Charles (Mo.) CCSt. Charles (Mo.) CC200 Meters48.30.45aFr
Apr 17Greenville University Select MeetApr 17 · 400 Meters · Place 11 · St. Charles CCSt. Charles CC400 Meters111:05.92 PBFR
Apr 17Greenville University Select MeetApr 17 · 400 Meters · Place 11 · St. Charles CCSt. Charles CC400 Meters111:05.92FR
Apr 17Greenville University Select MeetApr 17 · 200 Meters · Place 24 · St. Charles CCSt. Charles CC200 Meters2429.97 PBFR
Apr 17Greenville University Select MeetApr 17 · 200 Meters · Place 24 · St. Charles CCSt. Charles CC200 Meters2429.97FR
Apr 2McKendree Bearcat ClassicApr 2 · 800 Meters · Place 19 · St. Charles (Mo.) CCSt. Charles (Mo.) CC800 Meters19.2:30.01aFr