Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLebanon-Lancaster League Championship · May 1211.32Lebanon-Lancaster League ChampionshipMay 12, 2023
300m Hurdles · 36" / 0.914m · OutdoorPIAA District 3 AAA/AA Track & Field Championship · May 1939.79aPIAA District 3 AAA/AA Track & Field ChampionshipMay 19, 2023
400 Meters · IndoorPSU Tune-Up · Feb 2159.06aPSU Tune-UpFebruary 21, 2025
400m Hurdles · 36" / 0.914m · OutdoorDelaware Invitational · Apr 101:01.36aDelaware InvitationalApril 10, 2026
55 Meters · IndoorLebanon Valley College T&F HS Blue & White Invite · Jan 147.02Lebanon Valley College T&F HS Blue & White InviteJanuary 14, 2023
60 Meter · IndoorFastTrack Invitational · Feb 97.48aFastTrack InvitationalFebruary 9, 2024
R Bruce Dallas T&F Invit Jay Stone Central Yo 38.58 2013 · OutdoorBruce Dallas Invitational · Apr 346.31Bruce Dallas InvitationalApril 3, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 21Haverford Mid-Week MeetApr 21 · 400m Hurdles · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m—DNSJr
Apr 10Delaware InvitationalApr 10 · 400m Hurdles · Place 3 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m3.1:01.36a PBJr
Apr 4Ursinus SpringfestApr 4 · 400m Hurdles · Place 26 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m26.1:14.78aJr
Mar 27Danny Curran InvitationalMar 27 · 400m Hurdles · Place 53 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m53.1:06.23aJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 400m Hurdles · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m—DNSJr
Feb 6Fastrack InvitationalFeb 6 · 60 Meter · Place 58 · Goldey-BeacomGoldey-Beacom60 Meter58.7.50aWind: 0Jr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2CACC Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 13 · Goldey-BeacomGoldey-Beacom400m HurdlesRound P1359.68SO
Apr 25TCNJ Lions InviteApr 25 · 400m Hurdles · Place 16 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m16.1:03.10aSo
Apr 18Paul Donahue InvitationalApr 18 · 400m Hurdles · Place 28 · Goldey-BeacomGoldey-Beacom400m Hurdles281:02.50SO
Apr 12Oscar Moore InvitationalApr 12 · 400m Hurdles · Place 15 · Goldey-BeacomGoldey-Beacom400m Hurdles151:02.77aSo
Mar 22Purple and Gold InvitationalMar 22 · 200 Meters · Goldey-BeacomGoldey-Beacom200 Meters—DNSSo
Mar 22Purple and Gold InvitationalMar 22 · 100 Meters · Place 36 · Goldey-BeacomGoldey-Beacom100 Meters36.12.20aWind: -1So

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21PSU Tune-UpFeb 21 · 400 Meters · Place 28 · Goldey-BeacomGoldey-Beacom400 Meters2859.06a PB—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 4CACC Outdoor ChampionshipsMay 4 · 400m Hurdles · Place 15 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914mRound P15.1:05.77aFr
Apr 6Delaware InvitationalApr 6 · 400m Hurdles · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m--DNFFr
Mar 22Stockton InviteMar 22 · 400m Hurdles · Place 3 · Goldey-BeacomGoldey-Beacom400m Hurdles36" / 0.914m3.1:01.56aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 9FastTrack InvitationalFeb 9 · 60 Meter · Place 72 · Goldey-BeacomGoldey-Beacom60 Meter72.7.48a PBWind: 0Fr

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 300m Hurdles · Place 5 · Conestoga ValleyConestoga Valley300m Hurdles36" / 0.914m5.39.79a PB12
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 100 Meters · Place 28 · Conestoga ValleyConestoga Valley100 MetersRound P28.11.94a12
May 12Lebanon-Lancaster League ChampionshipMay 12 · 300m Hurdles · Place 1 · Conestoga ValleyConestoga Valley300m Hurdles139.17SR
May 12Lebanon-Lancaster League ChampionshipMay 12 · 100 Meters · Place 13 · Conestoga ValleyConestoga Valley100 MetersRound P1311.32 PBSR
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 300m Hurdles · Place 4 · Conestoga ValleyConestoga Valley300m Hurdles439.86SR
Apr 1Bruce Dallas Invitational Apr 1 · 300m Hurdles · Place 9 · Conestoga ValleyConestoga Valley300m Hurdles942.91SR

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · 55m Hurdles · Place 1 · Conestoga ValleyConestoga Valley55m HurdlesRound P19.20SR
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · 55m Hurdles · Place 7 · Conestoga ValleyConestoga Valley55m HurdlesRound P79.20SR
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · 55 Meters · Place 1 · Conestoga ValleyConestoga Valley55 MetersRound P17.02 PBSR
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · 55 Meters · Place 3 · Conestoga ValleyConestoga Valley55 MetersRound P37.02SR

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 20PIAA District 3 AAA ChampionshipsMay 20 · 300m Hurdles · Place 22 · Conestoga ValleyConestoga Valley300m Hurdles36" / 0.914m22.42.10a11
May 13Lebanon-Lancaster League ChampionshipMay 13 · 300m Hurdles · Place 8 · Conestoga ValleyConestoga Valley300m Hurdles842.40JR
May 13Lebanon-Lancaster League ChampionshipMay 13 · 300m Hurdles · Place 11 · Conestoga ValleyConestoga Valley300m Hurdles1142.40JR
May 6Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6 · 300m Hurdles · Place 14 · Conestoga ValleyConestoga Valley300m Hurdles1444.82—
May 6Henderson InvitationalMay 6 · 300m Hurdles · Place 14 · Conestoga ValleyConestoga Valley300m Hurdles36" / 0.914m14.44.82a11
Apr 30Schuylkill Valley InvitationalApr 30 · 300m Hurdles · Place 1 · Conestoga ValleyConestoga Valley300m Hurdles141.16—

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13Lancaster PAL's LL ChallengeFeb 13 · 60m Hurdles · Place 8 · Conestoga ValleyConestoga Valley60m HurdlesRound P89.58JR
Feb 13Lancaster PAL's LL ChallengeFeb 13 · 60m Hurdles · Place 4 · Conestoga ValleyConestoga Valley60m Hurdles48.99JR
Jan 16Golden Wolves HS ChallengeJan 16 · 60m Hurdles · Place 17 · Conestoga ValleyConestoga Valley60m HurdlesRound P1710.11JR

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 14Lebanon-Lancaster League Championships 2021May 14 · 300m Hurdles · Place 12 · Conestoga ValleyConestoga Valley300m Hurdles1243.87SO
Apr 17Leonard Stephan InvitationalApr 17 · 300m Hurdles · Place 20 · Conestoga ValleyConestoga Valley300m Hurdles2045.53—
Apr 3Bruce Dallas InvitationalApr 3 · R Bruce Dallas T&F Invit Jay Stone Central Yo 38.58 2013 · Place 10 · Conestoga ValleyConestoga ValleyR Bruce Dallas T&F Invit Jay Stone Central Yo 38.58 20131046.31 PBSO