Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorNCRunners Elite Eastern Tour @ Heide Trask · Mar 215:04.45aNCRunners Elite Eastern Tour @ Heide TraskMarch 21, 2026
3200 Meters · OutdoorR. Rapids, Franklinton, N. Central @ Rocky Mount · Apr 1612:03.0R. Rapids, Franklinton, N. Central @ Rocky MountApril 16, 2025
800 Meters · OutdoorNCRunners Elite Eastern Tour @ Heide Trask · Mar 212:26.49aNCRunners Elite Eastern Tour @ Heide TraskMarch 21, 2026
Combined results · OutdoorNorthern Nash @ Rocky Mount · Mar 113:08.0Northern Nash @ Rocky MountMarch 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 3200 Meters · Rocky Mount3200 Meters—DNS11
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 1600 Meters · Place 2 · Rocky Mount1600 Meters2.5:04.45a PB11
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 800 Meters · Place 3 · Rocky Mount800 Meters3.2:26.49a PB11
Mar 11N. Central, Bunn, R. Rapids @ Rocky MountMar 11 · 1600 Meters · Place 2 · Rocky Mount1600 Meters25:40.0—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 13Red Ram Polar BearDec 13 · 3200 Meters · Place 12 · Rocky Mount3200 Meters12.12:42.94aUnofficial11
Dec 13Red Ram Polar BearDec 13 · 1000 Meters · Place 9 · Rocky Mount1000 Meters9.3:21.35aUnofficial11
Dec 13Red Ram Polar BearDec 13 · 1600 Meters · Place 10 · Rocky Mount1600 Meters10.5:23.37aUnofficial11
Dec 3Big East Indoor Conference Meet #1Dec 3 · 1600 Meters · Place 6 · Rocky Mount1600 Meters6.5:43.00Unofficial11
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · 3200 Meters · Place 2 · Rocky Mount High3200 Meters212:03.0 PB—
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · 1600 Meters · Place 3 · Rocky Mount High1600 Meters35:34.0—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Mar 27N. Central, So. Nash @ Rocky MountMar 27 · Combined results · Place 5 · Rocky MountCombined results513:37.09
Mar 27N. Central, So. Nash @ Rocky MountMar 27 · Combined results · Place 13 · Rocky MountCombined results136:02.09
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 5 · Rocky MountCombined results514:12.09
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 13 · Rocky MountCombined results136:30.009
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 5 · Rocky MountCombined results514:12.09
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 13 · Rocky MountCombined results136:30.009
Mar 11Northern Nash @ Rocky MountMar 11 · Combined results · Place 3 · Rocky MountCombined results315:23.09
Mar 11Northern Nash @ Rocky MountMar 11 · Combined results · Place 10 · Rocky MountCombined results103:08.0 PB9
Mar 11Northern Nash @ Rocky MountMar 11 · Combined results · Place 8 · Rocky MountCombined results86:44.09