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Jonah Cook

Zeeland East · Class of 2025

40 resultsTrack & Field2024–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWyoming and Union at Zeeland East · Apr 1012.31aWyoming and Union at Zeeland EastApril 10, 2024
200 Meters · OutdoorZeeland West at Zeeland East · Apr 2525.44aZeeland West at Zeeland EastApril 25, 2024
300m Hurdles · 36" / 0.914m · Outdoor2025 MITCA D1 Team State · May 2345.31a2025 MITCA D1 Team StateMay 23, 2025
400 Meters · OutdoorZeeland East at Mona Shores · Apr 1759.60aZeeland East at Mona ShoresApril 17, 2024
High Jump · IndoorAQ MITS #2 · Jan 255-10.00AQ MITS #2January 25, 2025
High Jump · OutdoorCharlie Janke Track & Field Invitational · Apr 265' 6Charlie Janke Track & Field InvitationalApril 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 27U of M Health-West Sports Medicine Scholarship InviteMay 27 · High Jump · Place 12 · Zeeland EastZeeland EastHigh Jump125-712
May 27U of M Health-West Sports Medicine Scholarship InviteMay 27 · 110m Hurdles · Place 15 · Zeeland EastZeeland East110m Hurdles1516.49a12
May 232025 MITCA D1 Team StateMay 23 · 300m Hurdles · Place 29 · Zeeland EastZeeland East300m Hurdles36" / 0.914m29.45.31a PB12
May 232025 MITCA D1 Team StateMay 23 · 110m Hurdles · Place 24 · Zeeland EastZeeland East110m Hurdles39" / 0.991m24.16.61aWind: 3.112
May 232025 MITCA D1 Team StateMay 23 · High Jump · Zeeland EastZeeland EastHigh Jump—NH12
May 15MHSAA LP Region 02-1 @ Zeeland EastMay 15 · 110m Hurdles · Place 11 · Zeeland EastZeeland East110m Hurdles1116.56a12
May 9OK Black Conference Meet - EQMay 9 · High Jump · Place 5 · Zeeland EastZeeland EastHigh Jump56-012
May 9OK Black Conference Meet - EQMay 9 · 300m Hurdles · Place 9 · Zeeland EastZeeland East300m Hurdles943.61a12
May 9OK Black Conference Meet - EQMay 9 · 110m Hurdles · Place 6 · Zeeland EastZeeland East110m Hurdles616.68a12
May 9OK Black Conference Meet - EQMay 9 · 110m Hurdles · Place 7 · Zeeland EastZeeland East110m Hurdles716.89a12
May 6Holland at Zeeland EastMay 6 · High Jump · Place 3 · Zeeland EastZeeland EastHigh Jump35-812
May 6Holland at Zeeland EastMay 6 · 300m Hurdles · Place 4 · Zeeland EastZeeland East300m Hurdles444.60a12
May 6Holland at Zeeland EastMay 6 · 110m Hurdles · Place 4 · Zeeland EastZeeland East110m Hurdles417.44a12
May 2JT Long Invitational at Kalamazoo Central (EQ Approved)May 2 · 110m Hurdles · Place 29 · Zeeland EastZeeland East110m Hurdles2919.30a12
Apr 29Spring Lake and Zeeland East at HamiltonApr 29 · 300m Hurdles · Place 3 · Zeeland EastZeeland East300m Hurdles344.25a12
Apr 29Spring Lake and Zeeland East at HamiltonApr 29 · 110m Hurdles · Place 3 · Zeeland EastZeeland East110m Hurdles317.00a12
Apr 26GR Elite Challenge (EQ Approved Meet)Apr 26 · 300m Hurdles · Place 16 · Zeeland EastZeeland East300m Hurdles1646.0712
Apr 26GR Elite Challenge (EQ Approved Meet)Apr 26 · 110m Hurdles · Place 12 · Zeeland EastZeeland East110m Hurdles1217.8912
Apr 22Zeeland West at Zeeland EastApr 22 · 300m Hurdles · Place 5 · Zeeland EastZeeland East300m Hurdles545.33a12
Apr 22Zeeland West at Zeeland EastApr 22 · 110m Hurdles · Place 3 · Zeeland EastZeeland East110m Hurdles317.67a12
Apr 17OK Black Double Dual - Zeeland East & Holland ChristianApr 17 · High Jump · Place 5 · Zeeland EastZeeland EastHigh Jump55-1012

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 25AQ MITS #2Jan 25 · High Jump · Place 3 · 487Holland487HollandHigh Jump3.5-10.00 PB12

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 21U of M Health-West Scholarship Invite by MichianaTiming.comMay 21 · High Jump · Zeeland EastZeeland EastHigh Jump—NH11
May 20Squire JV InviteMay 20 · 100 Meters · Place 29 · Zeeland EastZeeland East100 Meters2912.51a—
May 10OK Green Conference ChampionshipMay 10 · High Jump · Place 8 · Zeeland EastZeeland EastHigh Jump85-8—
May 1Muskegon / Zeeland East @ RPMay 1 · Long Jump · Place 5 · Zeeland EastZeeland EastLong Jump518-0.25—
May 1Muskegon / Zeeland East @ RPMay 1 · High Jump · Place 3 · Zeeland EastZeeland EastHigh Jump35-6—
Apr 26Charlie Janke Track & Field InvitationalApr 26 · High Jump · Place 8 · Zeeland EastZeeland EastHigh Jump8.5' 6 PB11
Apr 25Zeeland West at Zeeland EastApr 25 · High Jump · Place 6 · Zeeland EastZeeland EastHigh Jump65-6—
Apr 25Zeeland West at Zeeland EastApr 25 · 200 Meters · Place 21 · Zeeland EastZeeland East200 Meters2125.44a PB—
Apr 23Zeeland East and Union at HollandApr 23 · Long Jump · Place 9 · Zeeland EastZeeland EastLong Jump917-5.25—
Apr 23Zeeland East and Union at HollandApr 23 · High Jump · Place 3 · Zeeland EastZeeland EastHigh Jump35-6—
Apr 23Zeeland East and Union at HollandApr 23 · 200 Meters · Place 18 · Zeeland EastZeeland East200 Meters1825.84a—
Apr 20Cougar InvitationalApr 20 · 100 Meters · Place 58 · Zeeland EastZeeland East100 Meters5812.92a—
Apr 17Zeeland East at Mona ShoresApr 17 · Long Jump · Place 14 · Zeeland EastZeeland EastLong Jump1416-8.5—
Apr 17Zeeland East at Mona ShoresApr 17 · High Jump · Place 3 · Zeeland EastZeeland EastHigh Jump35-8—
Apr 17Zeeland East at Mona ShoresApr 17 · 400 Meters · Place 9 · Zeeland EastZeeland East400 Meters959.60a PB—
Apr 10Wyoming and Union at Zeeland EastApr 10 · Long Jump · Place 20 · Zeeland EastZeeland EastLong Jump2016-8—
Apr 10Wyoming and Union at Zeeland EastApr 10 · High Jump · Place 11 · Zeeland EastZeeland EastHigh Jump115-2—
Apr 10Wyoming and Union at Zeeland EastApr 10 · 100 Meters · Place 19 · Zeeland EastZeeland East100 Meters1912.31a PB—