Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorBoring Middle School vs. Ron Russell Middle School · Apr 105:28.93aBoring Middle School vs. Ron Russell Middle SchoolApril 10, 2025
400 Meters · OutdoorRon Russell Middle School vs. Alice Ott and Floyd Light · Apr 151:07.7Ron Russell Middle School vs. Alice Ott and Floyd LightApril 15, 2025
55m Hurdles · 36" · OutdoorRon Russell vs HB Lee · May 111.1Ron Russell vs HB LeeMay 1, 2025
800 Meters · OutdoorMt. Hood Middle Schools Track Championship · May 213:01.36aMt. Hood Middle Schools Track ChampionshipMay 21, 2024
Long Jump · OutdoorRon Russell vs HB Lee · May 115' 6"Ron Russell vs HB LeeMay 1, 2025
Shot Put · 8lb · OutdoorRon Russell vs HB Lee · May 130' 10"Ron Russell vs HB LeeMay 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 22Mt. Hood Middle School DistrictMay 22 · 55m Hurdles · Place 10 · Ron Russell55m Hurdles1011.70a8
May 15Cedar Ridge, Ron Russell, Welches @ Sandy HS (Qualifier)May 15 · 55m Hurdles · Place 2 · Ron Russell55m Hurdles211.48
May 15Cedar Ridge, Ron Russell, Welches @ Sandy HS (Qualifier)May 15 · 400 Meters · Place 4 · Ron Russell400 Meters41:08.78
May 1Ron Russell vs HB LeeMay 1 · 55m Hurdles · Place 1 · Ron Russell55m Hurdles36"1.11.1 PB8
May 1Ron Russell vs HB LeeMay 1 · Long Jump · Place 5 · Ron RussellLong Jump5.15' 6" PB8
May 1Ron Russell vs HB LeeMay 1 · Shot Put · Place 3 · Ron RussellShot Put8lb3.30' 10" PB8
May 1Ron Russell vs HB LeeMay 1 · 400 Meters · Place 2 · Ron Russell400 Meters2.1:09.18
Apr 23Ron Russell at Parkrose Track MeetApr 23 · Long Jump · Ron RussellLong Jump—SCR8
Apr 23Ron Russell at Parkrose Track MeetApr 23 · Shot Put · Ron RussellShot Put8lb—SCR8
Apr 23Ron Russell at Parkrose Track MeetApr 23 · 400 Meters · Place 7 · Ron Russell400 Meters7.1:19.08
Apr 15Ron Russell Middle School vs. Alice Ott and Floyd LightApr 15 · Long Jump · Place 3 · Ron RussellLong Jump314-4.758
Apr 15Ron Russell Middle School vs. Alice Ott and Floyd LightApr 15 · Shot Put · Place 3 · Ron RussellShot Put328-38
Apr 15Ron Russell Middle School vs. Alice Ott and Floyd LightApr 15 · 400 Meters · Place 3 · Ron Russell400 Meters31:07.7 PB8
Apr 15Ron Russell Middle School vs. Alice Ott and Floyd LightApr 15 · 55m Hurdles · Place 1 · Ron Russell55m Hurdles111.38
Apr 10Boring Middle School vs. Ron Russell Middle SchoolApr 10 · Long Jump · Place 9 · Ron RussellLong Jump912-48
Apr 10Boring Middle School vs. Ron Russell Middle SchoolApr 10 · Shot Put · Place 3 · Ron RussellShot Put329-98
Apr 10Boring Middle School vs. Ron Russell Middle SchoolApr 10 · 1500 Meters · Place 3 · Ron Russell1500 Meters35:28.93a PB8
Apr 10Boring Middle School vs. Ron Russell Middle SchoolApr 10 · 400 Meters · Place 3 · Ron Russell400 Meters31:11.15a8

2024 Outdoor Track

22 results
DateMeetEventPlMarkGr
May 21Mt. Hood Middle Schools Track ChampionshipMay 21 · Shot Put · Place 12 · Ron RussellShot Put8lb12.24-09.007
May 21Mt. Hood Middle Schools Track ChampionshipMay 21 · 800 Meters · Place 7 · Ron Russell800 Meters7.3:01.36a PB7
May 16RRMS vs. Gordon Russell MS (Qualifier)May 16 · Shot Put · Place 2 · Ron RussellShot Put8lb2.23' 2.57
May 16RRMS vs. Gordon Russell MS (Qualifier)May 16 · 1500 Meters · Place 3 · Ron Russell1500 Meters3.7:06.97
May 16RRMS vs. Gordon Russell MS (Qualifier)May 16 · 800 Meters · Place 2 · Ron Russell800 Meters2.3:13.87
May 8Estacada & Ron Russell Middle at Parkrose Middle Track MeetMay 8 · Long Jump · Place 5 · Ron RussellLong Jump5.12' 07
May 8Estacada & Ron Russell Middle at Parkrose Middle Track MeetMay 8 · Shot Put · Place 4 · Ron RussellShot Put8lb4.24' 87
May 8Estacada & Ron Russell Middle at Parkrose Middle Track MeetMay 8 · 1500 Meters · Place 3 · Ron Russell1500 Meters3.6:11.67
May 2Clear Creek vs Ron RussellMay 2 · Long Jump · Place 2 · Ron RussellLong Jump2.11' 0.57
May 2Clear Creek vs Ron RussellMay 2 · Shot Put · Place 1 · Ron RussellShot Put8lb1.25' 97
May 2Clear Creek vs Ron RussellMay 2 · 1500 Meters · Place 1 · Ron Russell1500 Meters1.6:07.07
Apr 25RRMS vs. Walt Morey MSApr 25 · Long Jump · Place 3 · Ron RussellLong Jump3.11' 2.57
Apr 25RRMS vs. Walt Morey MSApr 25 · Shot Put · Place 2 · Ron RussellShot Put8lb2.22' 97
Apr 25RRMS vs. Walt Morey MSApr 25 · 1500 Meters · Place 2 · Ron Russell1500 Meters2.6:07.87
Apr 16Floyd Light and Ron Russell @ Alice OttApr 16 · Long Jump · Place 3 · Ron RussellLong Jump3.12' 27
Apr 16Floyd Light and Ron Russell @ Alice OttApr 16 · Shot Put · Place 1 · Ron RussellShot Put8lb1.23' 47
Apr 16Floyd Light and Ron Russell @ Alice OttApr 16 · 1500 Meters · Place 1 · Ron Russell1500 Meters1.6:14.40a7
Apr 16Floyd Light and Ron Russell @ Alice OttApr 16 · 800 Meters · Place 2 · Ron Russell800 Meters2.3:10.24a7
Apr 11RRMS vs. Boring MSApr 11 · Shot Put · Place 3 · Ron RussellShot Put8lb3.24' 2.57
Apr 11RRMS vs. Boring MSApr 11 · High Jump · Ron RussellHigh Jump—NH7
Apr 11RRMS vs. Boring MSApr 11 · 1500 Meters · Place 2 · Ron Russell1500 Meters2.6:25.007
Apr 11RRMS vs. Boring MSApr 11 · 800 Meters · Place 3 · Ron Russell800 Meters3.3:11.70a7