| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorAAU Virginia South District Qualifier · Jun 8 | 14.97a | AAU Virginia South District Qualifier | June 8, 2024 |
| 200 Meters · OutdoorVB Flames Invitational · Jun 1 | 32.15a | VB Flames Invitational | June 1, 2024 |
| 400 Meters · OutdoorVB Flames Invitational · Jun 1 | 1:14.03a | VB Flames Invitational | June 1, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 8 | AAU Virginia South District QualifierJun 8 · 100 Meters · Place 12 · VIRGINIA BEACH FLAMES | 100 Meters | 12 | 14.97a PB | — |
| Jun 8 | AAU Virginia South District QualifierJun 8 · 100 Meters · Place 12 · VA BEACH FLAMES LLC | 100 Meters | 12 | 14.97 | — |
| Jun 1 | VB Flames InvitationalJun 1 · 400 Meters · Place 12 · VIRGINIA BEACH FLAMES | 400 Meters | 12 | 1:14.03a PB | — |
| Jun 1 | VB Flames InvitationalJun 1 · 200 Meters · Place 19 · VIRGINIA BEACH FLAMES | 200 Meters | 19 | 32.15a PB | — |
| Jun 1 | VB Flames InvitationalJun 1 · 100 Meters · Place 13 · VIRGINIA BEACH FLAMES | 100 Meters | 13 | 15.02a | — |
| May 5 | Queen Harrison InviteMay 5 · Javelin · Virginia Beach Flames | Javelin300g TJ | -- | DNS | - |
| May 5 | Queen Harrison InviteMay 5 · 200 Meters · Place 10 · Virginia Beach Flames | 200 Meters | 10. | 32.41a | - |
| May 5 | Queen Harrison InviteMay 5 · 100 Meters · Place 7 · Virginia Beach Flames | 100 Meters | 7. | 14.99a | - |