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Hannah Prokup
Williams · Class of 2024
43 resultsTrack & Field2021–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorDVGTCA Meet #6 · Jan 20 | 5:18.55 | DVGTCA Meet #6 | January 20, 2023 |
| 10,000 Meters · OutdoorNESCAC Track & Field Championships · Apr 25 | 36:55.66a | NESCAC Track & Field Championships | April 25, 2026 |
| 1600 Meters · OutdoorCAL Girls Meet #3 - Lower Merion · Apr 19 | 5:12.16a | CAL Girls Meet #3 - Lower Merion | April 19, 2023 |
| 3000 Meters · IndoorJohn Thomas Terrier Classic · Jan 30 | 8:48.11 | John Thomas Terrier Classic | January 30, 2026 |
| 3000 Meters · OutdoorEmory Spring Break Classic · Mar 20 | 10:37.27a | Emory Spring Break Classic | March 20, 2026 |
| 3200 Meters · OutdoorPIAA District 1 AAA/AA Championships · May 19 | 10:47.60a | PIAA District 1 AAA/AA Championships | May 19, 2023 |
| 5000 Meters · Indoor2025 New England Division III Indoor T&F Championship · Feb 28 | 18:11.64 | 2025 New England Division III Indoor T&F Championship | February 28, 2025 |
| 5000 Meters · OutdoorThe FIRE Meet at Williams · May 8 | 17:43.43a | The FIRE Meet at Williams | May 8, 2026 |
| 800 Meters · IndoorBears Indoor Showcase · Feb 12 | 2:26.83 | Bears Indoor Showcase | February 12, 2022 |
| 800 Meters · OutdoorCAL Girls Meet #2 - Penncrest · Apr 12 | 2:25.43a | CAL Girls Meet #2 - Penncrest | April 12, 2023 |
| BU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower · IndoorJohn Thomas Terrier Classic · Jan 30 | 10:28.70 | John Thomas Terrier Classic | January 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | The FIRE Meet at WilliamsMay 8 · 5000 Meters · Place 17 · WilliamsWilliams | 5000 Meters | 17. | 17:43.43a PB | So |
| Apr 25 | NESCAC Track & Field ChampionshipsApr 25 · 10,000 Meters · Place 6 · WilliamsWilliams | 10,000 Meters | 6. | 36:55.66a PB | So |
| Apr 11 | UMASS Commonwealth InvitationalApr 11 · 5000 Meters · Place 4 · WilliamsWilliams | 5000 Meters | 4. | 17:55.80a | So |
| Mar 26 | Emory Thrills in the HillsMar 26 · 5000 Meters · Place 13 · WilliamsWilliams | 5000 Meters | 13. | 18:25.66a | So |
| Mar 20 | Emory Spring Break ClassicMar 20 · 3000 Meters · Place 2 · WilliamsWilliams | 3000 Meters | 2 | 10:37.27a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | Tufts Cupid ChallengeFeb 13 · 3000 Meters · Place 8 · WilliamsWilliams | 3000 Meters | 8 | 10:38.80a | So |
| Jan 30 | John Thomas Terrier ClassicJan 30 · 3000 Meters · Place 118 · WilliamsWilliams | 3000 Meters | 118 | 10:28.70 | SO |
| Jan 30 | John Thomas Terrier ClassicJan 30 · 3000 Meters · Place 118 · WilliamsWilliams | 3000 Meters | 118 | 8:48.11 PB | SO |
| Jan 30 | John Thomas Terrier ClassicJan 30 · BU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower · Place 118 · WilliamsWilliams | BU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower | 118 | 10:28.70 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | the TRACK at new balance Early Bird inviteDec 6 · 5000 Meters · Place 18 · WilliamsWilliams | 5000 Meters | 18. | 18:17.99a | So |
| Feb 28 | 2025 New England Division III Indoor T&F ChampionshipFeb 28 · 5000 Meters · Place 11 · WilliamsWilliams | 5000 Meters | 11 | 18:11.64 PB | FR |
| Feb 15 | Tufts Stampede OpenFeb 15 · 5000 Meters · Place 14 · WilliamsWilliams | 5000 Meters | 14 | 18:48.11 | FR |
| Jan 31 | Harvard InvitationalJan 31 · 3000 Meters · Place 3 · WilliamsWilliams | 3000 Meters | 3 | 10:32.61 | FR |
| Jan 26 | Middlebury's NESCAC Invite Jan 26 · 5000 Meters · Place 3 · WilliamsWilliams | 5000 Meters | 3 | 18:23.11a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | UMASS Lafreniere Commonwealth InvitationalApr 12 · 5000 Meters · WilliamsWilliams | 5000 Meters | — | DNF | Fr |
| Mar 27 | Thrills In The HillsMar 27 · 5000 Meters · WilliamsWilliams | 5000 Meters | — | DNS | Fr |
| Mar 21 | Emory Spring Break ClassicMar 21 · 3000 Meters · Place 12 · WilliamsWilliams | 3000 Meters | 12 | 10:49.17 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | the TRACK at new balance Early Bird inviteDec 7 · 3000 Meters · Place 18 · WilliamsWilliams | 3000 Meters | 18. | 10:38.84a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | DVGTCA Meet #3Dec 20 · 3000 Meters · Place 1 · Strath HavenStrath Haven | 3000 Meters | 1. | 10:30.47a | 12 |
| Jan 20 | DVGTCA Meet #6Jan 20 · 1 Mile · Place 2 · Strath HavenStrath Haven | 1 Mile | 2 | 5:18.55 PB | 11 |
| Jan 6 | DVGTCA Meet #4Jan 6 · 1 Mile · Place 2 · Strath HavenStrath Haven | 1 Mile | 2 | 5:21.52 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | PIAA District 1 AAA/AA ChampionshipsMay 19 · 3200 Meters · Place 3 · Strath HavenStrath Haven | 3200 Meters | 3. | 10:47.60a PB | 11 |
| May 10 | Central League Individual ChampionshipsMay 10 · 3200 Meters · Place 1 · Strath HavenStrath Haven | 3200 Meters | 1 | 11:05.06 | 11 |
| Apr 22 | Great Valley R. Joseph Kellerman InvitationalApr 22 · 3200 Meters · Place 1 · Strath HavenStrath Haven | 3200 Meters | 1 | 11:21.40 | 11 |
| Apr 19 | CAL Girls Meet #3 - Lower MerionApr 19 · 1600 Meters · Place 1 · Strath HavenStrath Haven | 1600 Meters | 1. | 5:12.16a PB | 11 |
| Apr 19 | CAL Girls Meet #3 - Lower MerionApr 19 · 800 Meters · Place 2 · Strath HavenStrath Haven | 800 Meters | 2. | 2:26.88a | 11 |
| Apr 12 | CAL Girls Meet #2 - PenncrestApr 12 · 1600 Meters · Place 6 · Strath HavenStrath Haven | 1600 Meters | 6. | 5:51.27a | 11 |
| Apr 12 | CAL Girls Meet #2 - PenncrestApr 12 · 800 Meters · Place 2 · Strath HavenStrath Haven | 800 Meters | 2. | 2:25.43a PB | 11 |
| Mar 29 | CAL Girls Meet #1 - ConestogaMar 29 · 1600 Meters · Place 1 · Strath HavenStrath Haven | 1600 Meters | 1. | 5:18.50a | 11 |
| Mar 29 | CAL Girls Meet #1 - ConestogaMar 29 · 800 Meters · Place 2 · Strath HavenStrath Haven | 800 Meters | 2. | 2:29.21a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Central League Individual ChampsMay 11 · 800 Meters · Place 4 · Strath HavenStrath Haven | 800 Meters | 4 | 2:26.68 | 10 |
| May 5 | Girls DELCO ChampionshipMay 5 · 1600 Meters · Place 9 · Strath HavenStrath Haven | 1600 Meters | 9 | 5:39.33 | 10 |
| May 5 | Girls DELCO ChampionshipMay 5 · 1600 Meters · Place 3 · Strath HavenStrath Haven | 1600 Meters | 3 | 5:18.16 | 10 |
| Apr 20 | CAL Girls Meet #3 - Lower MerionApr 20 · 1600 Meters · Place 1 · Strath HavenStrath Haven | 1600 Meters | 1. | 5:38.13a | 10 |
| Apr 20 | CAL Girls Meet #3 - Lower MerionApr 20 · 800 Meters · Place 6 · Strath HavenStrath Haven | 800 Meters | 6. | 2:31.05a | 10 |
| Apr 6 | CAL Girls Meet #2 - ConestogaApr 6 · 1600 Meters · Place 3 · Strath HavenStrath Haven | 1600 Meters | 3. | 5:28.57a | 10 |
| Apr 6 | CAL Girls Meet #2 - ConestogaApr 6 · 800 Meters · Place 3 · Strath HavenStrath Haven | 800 Meters | 3. | 2:25.99a | 10 |
| Apr 2 | Haverford InvitationalApr 2 · 800 Meters · Place 7 · Strath HavenStrath Haven | 800 Meters | 7 | 2:25.65 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 12 | Bears Indoor ShowcaseFeb 12 · 800 Meters · Place 6 · Strath HavenStrath Haven | 800 Meters | 6 | 2:26.83 PB | — |
| Jan 17 | Delco Championship (Co-Ed)Jan 17 · 800 Meters · Place 3 · Strath HavenStrath Haven | 800 Meters | 3 | 2:32.93 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Delco ChampionshipMay 6 · 3200 Meters · Place 4 · Strath HavenStrath Haven | 3200 Meters | 4. | 12:08.16a | 9 |
| Apr 16 | Upper Dublin Cardinal InvitationalApr 16 · 1600 Meters · Place 3 · Strath HavenStrath Haven | 1600 Meters | 3. | 5:36.57a | 9 |
| Apr 7 | Lower Merion Girls Meet #1Apr 7 · 3200 Meters · Place 3 · Strath HavenStrath Haven | 3200 Meters | 3 | 12:27.90 | 9 |